Gym 101 is such an amazing place! The owners, and staff are very friendly, and professional!…read moreEverything inside is nice, and clean. The equipment is in excellent condition. There are so many classes to choose from. Plus the Steam Infrared Sauna is amazing for Chronic pain. Gym 101 is our favorite place in town.

This review is specifically related to their stand up spray tan Metallic Sol Tanning. At a cost of…read more$25 for one session at "light", the results are very poor quality and the staff don't really seem to be very well educated on the process. This unit is one where you undress then stand in an upright cylinder (no, it's not fully enclosed for those of you who are clostrophobic) and once the process begins an automated voice will instruct you as to which pose you should strike and hold. The attendant gave me a quick lesson on what positions I should use - how to hold my hands when facing each direction. However, I had researched the process on the Internet before my session and when I asked about using the eye covers, she said "We don't do that here. Just close your eyes.". She did provide a hairnet and some solution to put on my palms, nails, and the bottom of my feet to avoid tanning them. Complaints: 1. My eyes were very dry, scratchy and sensitive for about 24 hours after the treatment. Maybe they SHOULD use the eye covers. 2. I don't like breathing in the chemicals, but there is no way to avoid it. 3. The floor of the tanning cylinder is somewhat slippery. 4. The resulting tan was very uneven. Face and tops of hands were very dark - hands unnaturally so - and orangey. Calf area was too light. No problems with knees and elbows, though. I suspect the areas I had moisturized that morning (face hands) "took" the tan better than other places. 5. The dry process doesn't thoroughly dry you. I had to re-dress still damp. Got all over my clothes, but does seem to wash out. 6. Though I did as instructed with the "do not tan" solution, the bottoms of my feet did tan -- a bunch! Seemed to work OK on my palms and nails. 7. There is no way to control the level of tan for each area of the body. I would prefer darker on my legs and lighter on my hands and face. 8. Two days later, the tan had faded significantly. For my money, I will purchase a high quality self tan solution and apply myself so I can control the amount of product, reapply as needed, and not expose my eyes and lungs to harsh chemicals. Other areas of the gym appeared to be very upscale and the pool area was very nice. Again, this recommendation is based solely on the spray tan process they use.

The Marshall Life Center is a decent gym. It has a variety of things to offer (swimming lap pools,…read moreweight machines, free weights, cardio machines, personal trainer, training classes, locker rooms, etc.) for a great price. I didn't pay for the membership fee. I opted to pay $48 dollars for 1 month instead. I, personally, use the cardio machines and the free weights/weight machines, and they're always available - I've never had to wait in line. The equipment is typically clean - the staff provides an abundance of small towels and have alcohol wipes placed in opposite ends so that the people can use to clean the equipment after they're finished using it. A downside is that you can tell that some equipments are getting a little rusty and old. For example, the dumbbells are very loose and squeaky. I have to tighten the screws in the dumbbells to keep it from falling apart sometimes. Another slight downside is that there's not a true indoor track to run in. There is a "track" that you can run/walk on - it basically circles the cardio and weight machines area in one loop - but you would need to do about 25 laps in order for it count as 1 mile. It's definitely not a big gym - no where near the size and capacity of gyms like Lifetime or 24, but the one storied Life Center is more than enough for a small town. Overall, if you're a gym rat who's looking for a variety of things ranging from availability of equipments to good hygiene upkeep to good membership prices, LIfe Center is good choice.

Probably the best gym in Marshall. Clean and usually not too crowded.read more

This place is female friendly and has amazing coaches! Even the members are really nice and…read moresupportive. Don't be afraid to start as a beginner, I did and I'm progressing fast.

Owners are great and the coach is very knowledgeable. Both work with you when needed. I walked in…read moreJanuary of 2017 started a bootcamp that February and have been a regular ever since.

Take Rachel's class!! She's trained by world renowned Tiffany Cruikshank of Yoga Medicine. I grew…read moreup in Lview years ago and come back now and then for family. I always make sure that I go to Longview Yoga while I'm there. The space is immaculate with great energy... This place gives me hope for the otherwise extremely conservative and suspicious East Texas surroundings. Very well done Longview Yoga!!

I love Longview Yoga! I mostly attend Karen and Rachel's classes but I have gone to some others…read moretoo. I love the approach and passion these amazing ladies bring to their classes. I always leave feeling clear minded and blessed to have spent time in such a wonderful atmosphere along with welcoming students and instructors! I'm grateful to have such a great yoga studio and caring instructors so close to home!

My wife and I visited this box over the Christmas holiday. The two days we attended, Tommy and the…read morerest of the gym community were extremely welcoming and friendly. We highly recommend CrossFit Citadel and will be visiting again when we are back in town. I'd also like to thank Tommy for being so responsive when I was initially reaching out to inquire about the gym. Bonus: my wife and I PR'd on Shoulder Press, Push Press, and Push Jerks!

Great experience. Dropped-in to get a good workout in before my Spartan Stadion race in Arlington…read more Great gym with knowledgeable coaches, friendly members, and really nice equipment. Will definitely return next visit.

The Release and Restore class was recommended to me by my therapist and I'm glad that I went! I…read morejust finished up a 3 month membership and I was able to go to a variety of classes that are offered. My favorite classes are Release & Restore, Gentle Yoga, Vin + Yin, and Gentle Flow. As soon as you walk into the studio you feel a sense of calm and ease that continues as the instructors help facilitate mindfulness throughout your practice. Every instructor has been caring, welcoming, and accommodating. You should definitely start your yoga practice at Freedom Yoga!

Amazing yoga studio! I always feel so much better after class! Toni is an awesome instructor! Her…read moreRelease & Restore class is perfect for anyone who feels anxiety, stress or grief. Love, love, love it!

First time here. First time doing Yoga! Kim was instructor for Monday 10am and she was great! She…read moreknew what she was doing, she had a lot of energy and never got sidetracked. The class was small and intimate plus there was never a dull moment! I will definitely return

Best local skate rink in all of east texas. Kindest owners and customers. A genuinely friendly and…read morewelcoming establishment. They offer a community for homeschooled kids, a safe place for youth, good music, affordable prices, and fun events. Also.. a roller blade hockey team