Visiting Seattle from out of town, I took an All Levels class one Sunday morning and it was just…read morewhat I needed after a day of travel. The class was comprised of a diverse group of students -- truly all levels, all sizes, all ages, and many different abilities. It's always refreshing to take a "real people" yoga class! I would heartily recommend this studio as a place to learn or revisit the basics. Also, you know you've got a great yoga teacher when she starts the class by asking you what you want. People asked for shoulder work, core work, releasing low back tension, and she designed the class on the spot around those specific requests. Now that's someone who knows her yoga, not just a 200 hour certificate teacher who sticks to the same three vinyasa flow routines.

I've loved Whole Life Yoga for years. Their Viniyoga approach is adaptable to new and experienced…read moreyogis alike. This isn't an aerobics class calling itself yoga; it's an informed, safe, mindful, calming, energizing practice that can be as challenging as the student wants. I'm a 20+ year practitioner and I like a more challenging practice but I see newer students enjoying practice too. I especially love how there are always millennials mixed in with retirement- aged yogis. With covid they closed their physical space and moved to zoom classes. I'm amazed to say that even the zoom classes are wonderful. I was skeptical, but Kim (the owner and only online teacher I've had) still helps with alignment if she notices you need help, and I still get that Whole Life Yoga feeling of calm and grounding.

Great spiritual practice with good instructors. Really enjoy the singing bowls, bells, gongs and…read morechanting that is used in most practices, something I don't always experience at other studios. No pretentious vibes at all. Only wish there were more class offerings, as their morning schedule is pretty limited.

It has calm and friendly vibe in the studio. I'm still exploring the classes, but so far so good.read more

Incredible dance studio. I was looking for fitness classes where instead of saying they were…read moreinclusive.... actually had people of LOTS of different body types and skin colors attended and had fun. Kat Dowrey's Sunday and Monday dance fitness is a solid 60 min of cardio, dancing, twerking, squats, and awesome songs. Especially on cold, dark, rainy days, these fun and athletic classes help me keep moving my body regularly. Good parking. Reasonable prices. Bring a water bottle!

I have been going here intermittently for years, trying different classes. I love that they are…read morealways so welcoming and meeting people at different fitness levels. Great variety of dance, weights, Pilates, etc.

New locally owned studio. It's clean with a modern interior. Try out different instructors as that…read morecan make or break your experience. We did two classes and each time new muscles in weird areas got sore! It's effective. If you can spring for these classes, it's a great studio for you.

Cute interior with a friendly staff. A fun place to get a Pilates workout done in Greenwood. Space…read moreis a bit limited and parking is tough, but I think it is worth it!

Easy to work with and easy to find, Bodycenter is amazing for pilates privates. Teresa continues to…read moreheal my body from horrible, chronic pain due to a MVA about 5 years ago. She is knowledgable, way chill and always on her game. I'm always amazed by the fast results and massive decrease in my pain. Additionally, I'm starting to feel better about doing regular exercise and activity where traditional medicine and PT failed, Teresa at Bodycenter has succeeded! Go here to find real core strength and real results without any bullsh$t!

I came here based on a recommendation to see Ellen Roth for some physical therapy for my back pain…read more After being in pain for weeks with lower back pain, I was starting to think about going to get a MRI and having thoughts of having a ruptured disc. But, I was told to come see Ellen as she's the best PT in Seattle; this is so true. Without going through the details Ellen sat down with me and we talked about my pain, she looked at how I walked, stood and observed my posture. She checked every vertebrae and was able to diagnose my problem. A few body rotations, a tug here and push here and she helped me almost immediately. She told me what I need to do at home to strengthen my back, gave me some instructions for me and for my massage therapist. Let me say, going here and seeing Ellen along with my massage therapist (see other review) saved my back. I'm so blessed to know some of the best that helped me!!

I've been coming here on and off for about a year using my class pass. The teachers are amazing…read more Shout out to Jay who teaches every lesson originally and has this wonderful aura. And Zara, who has the most beautiful voice, guides you into every pose, and always is wonderfully positive. I always leave feeling amazing physically and mentally.

Love this studio, especially the "Inferno" and "Slow Flo & Yin" offerings. Zarra-Martina is an…read moreamazing teacher: very approachable, supportive, and thoughtful. 10/10 - highly recommend!

I signed up for the 14 day trial and although I chose to not continue to a full membership, I…read morewanted to give a good review. All the staff members are kind and welcoming, the gym and locker rooms are clean and organized. I only made it to one class but it was a yoga class which was equally clean, organized, and structured. I had an issue with billing, so I emailed the flow fitness membership team. They got back to me quickly (less than 2 days) and fixed the issue right away with no problem. Great gym, great experience!

I love this gym :)…read more The SLU location is a much larger (and has anemities like a sauna) - but this one has all you need - all types of cardio machines, great equipment, showers, and even a ballet room. It's sort of located in a basement-esque space. It's not been too crowded whenever I have gone - but also, I have not gone during peak hours.

I'm new to the area and am looking for a new yoga studio. Sweatbox is the first place I tried and…read morethey've set a pretty solid standard so far. I was attracted by their focus on accessibility and diversity, and I found them to be true to this. I did the 2 week pass, which I would highly recommend to anyone wanting to check them out. All of the classes I joined were great. The instructors are clearly knowledgeable. I loved that they gave clear guidance around form and shared the intention behind certain elements of the practice. The ladies' room is clean and has lots of cubby space. There are also a couple showers, which is great! My only complaint is that the schedule is a bit limited compared to what I'm used to. If you're sensitive to smell, I recommend that you aim for the first class of the day. After that, it does smell a bit musty (I mean, it is hot yoga). And make sure you bring your own clean towel or wipes for after class. They do have cleaning solution for you to use. I have gone to a variety of hot yoga studios outside of Washington. This one places their emphasis on a high quality practice where all can feel welcome and I think they deliver that well.

I've been coming to the Sweatbox on and off for years. I go for the Bikram style classes- always…read morehot, always super challenging, but the instructors are all really good and the studio is always clean and welcoming. Great location, good value.