I've had the pleasure of being a student in Bex Urban Yoga for 3 years of pure bliss. Bex teaches a…read moresimple, gentle and profound practice that facilitates the release of physical and emotional stress and tension. One word of caution, Be careful it's addicting!

I have taken Bex classes at Bay Club, Yogaworks Larkspur, and had the joy of attending one of her…read moreretreats at Ratna Ling in Jenner, CA. Bex is a one of a kind teacher who really knows how to get her students to the core of yoga - the breath. She serves up wisdom and guidance in just the right pace and quantity so I can digest it while flowing through the asanas. I always feel rejuvenated after her classes and as though I am getting stronger every time. Her music is great, she starts on time and there is always a seated meditation to begin class. I always look forward to her quick chant at the end of savasana to seal in the practice.

Roc Pilates is my favorite place. The large spacious studio is equipped with new reformers, always…read moreimpeccably clean and well organized, the decor is pleasant to the eye, and there is always free parking on premise. Christine is very accommodating and informative, and along with the other instructors is very attentive to each client. Roc Pilates is my little heavenly place and I walk out after each session feeling more toned and amazing. Thank you to Christine and Wendy and Ysabel !!!

There is a ton of research that supports how regular exercise can help boost mood and reduce…read moreanxiety & stress. So recently I started going to ROC Pilates classes with instructor Christine (as well as streaming yoga classes from Jessamyn Stanley of Every Body Yoga through the Underbelly app - highly recommend :). Pilates is so much more than a workout! This mind-body practice will target muscles you never even knew you had, and includes stretches that feel ahhh-mazing. I would recommend committing to a couple of classes a week to begin to understand the foundations of pilates eg learning the basic moves, getting the breathing down, eventually getting into your flow! You may have to fumble a bit through the first few classes because you are doing unfamiliar moves and learning new ways to move your body. Consistency is key, I've been doing the classes for almost 2 months now & I finally have my rhythm down. It feels really good, and I'm improving my balance, coordination, posture, and confidence. I feel strong! Christine is an excellent instructor. She is nonjudgemental and kind. She gives individualized attention to ensure your form is properly aligned, and to incrementally guide you to more advanced moves. Also the space is calming, clean, with brand new equipment and sustainable touches (eg machines are cleaned with lemongrass & tea tree oil, and there are hand towels in bathroom as opposed to paper towels). Wonderful experience :)

I haven't been to Kimberly in about 2 years now. I had such a bad experience with her that I…read moresought out other instructors and found much better experiences. I accidentally gave Kimberly 5 stars but she is really barely a one star. When I was taking lessons, Kimberly was crying poor at every session and had a very resentful, chip on her shoulder attitude. I heard all about her mother, all about her daughter, and less about my form or my practice. The biggest was when I went out of town for a while and Kimberly knew when I would return and I would resume my regular day and time. Other pilates teachers understand that people go away and teacher's adjust and hold your spot. Kimberly did not do this (even though I have a text outlining all of this. She responded with a thumbs up). Kimberly and I spent time discussing this situation. And, she wanted to be paid for the time we spent talking about it! So very unprofessional. No apology, just a demand for payment. I paid her to stop the whining. I feel sorry for Kimberly, but she needs to learn how to treat people fairly. I have 2 great pilates teachers now that would never ever think of such a thing. They are actually better teachers also that you don't have to listen to complaints during your work out. Stay away from her. There is way better out there.

When I began seeing Kimberly for private Pilates sessions in early 2015, I was hip-deep in a…read morepainful injury. Along with a chiropractor and physical therapist, Kimberly joined "my team" to help me work my way out of that hole. The process took months, but I became pain-free, and now we continue to work on strength, flexibility, core work, and building a good foundation from my feet up. She magically knows just what I need to strengthen, what I need to stretch, and when to do which. Kimberly is so knowledgeable about the human body; she suggests alternate exercises when a traditional exercise might be too sensitive for an injury. It's also truly a pleasure to work with her. Her style is supportive, and encouraging, not demanding. I just can't imagine where my overall fitness level would be right now if I hadn't begun sessions with Kimberly two years ago.

Amy is awesome! This is my first introduction to Pilates and…read moreI'm hooked. Amy is knowledgeable and friendly. There's parking and it's conveniently located.

Amy is such a wonderful Pilates instructor! She's super caring, patient, and great with all levels…read more You will leave her class feeling stronger, happy, and hooked!

There are a lot of pilates studios to choose from in Mill Valley. I'm currently taking one class a…read moremonth at MNT, but it's downtown and the reformer classes are large (10). Pilates Evolution is within walking distance for me, and I like the fact that the reformer classes are small (5), as you get more personal attention. Erica, the owner and main instructor, is great and has cultivated a clean and inviting space with a relaxed vibe. I've only taken one class, and I look forward to trying classes with some of the other instructors.

I echo everything Diana said - Pilates Evolution is my happy place since I started going here a…read moreyear and a half ago. Erica has really created a special environment - without pretense and attitude - that is warm, inclusive and relaxing. After probably 100 classes here, I learn something new every time I go and there is a class and instructor for every mood. Erica has built a fantastic team of instructors and each one bring a different flavor to their vibe and instruction. Don't miss Aika, Silvana and I've heard great things about Kaila as well. Of course Erica herself is great and very thoughtful about how she curates each class. Truly a gem of a studio - perfectly located so you can swing by Good Earth after and do some amazing Marin County people watching!

Beau and Katie are awesome teachers and studio owners. I love this studio. I've been practicing…read moreyoga for over 20 years. Highly recommend. And the infrared heaters are amazing.

Bodhi is the best! A wonderfully kind and diverse community. Run by a local family who has been…read morededicated to fitness in Marin for over 20 years. The studio is clean and tastefully designed. The hot Pilates is my favorite! Just the right amount of heat, you'll leave sweaty and smiling :)

Sienna is a wonderful yoga teacher. I have taken classes, workshops and individual sessions with…read moreher. She is very knowledgeable about the human body and the ability to integrate that knowledge into each yoga pose. When placed into a pose you will understand what parts of the body are being used and how. Her classes on the breath and breathing techniques are excellent. And if you have a chance to attend a weekend workshop like her recent Sovereign Self Embodiment Half-Daylong then you are in for a real treat of relaxation and renewal.

Sienna's Neck and Shoulders Workshop, like all her workshops and classes, was extremely…read moreinformative, not just about the anatomy of the body, the way it is meant to move safely, but also about all the techniques and exercises that allow the neck and shoulders to be positioned correctly for best posture. I learned many tricks and movements, specific to my body, and have been using them daily, to strengthen my upper back and shoulder muscles, and release my tops of shoulders and upper trapezius muscles, which tend to overwork and cause tension and pain in my neck! As usual, I couldn't feel more grateful for Sienna's immense knowledge and teachings.

The Yoga Lab is a total mind/body sanctuary in Fairfax!…read more The heat is perfect (body temperature). The slow flow style is challenging yet accessible to all levels. The teachers are amazing. Each has their own yet similar style. Jeff is one of the best teachers I've ever run across. If you have a chance, take his class! Jeanne teaches a firm class that is athletically based. Heather is innovative and challenging. Marc is the master of back-to-basics. Helaine is quirky and fun! Free yoga for certified instructors! Everyone should check out this place and experience the yoga for themselves! Namaste!

Yoga Fairfax has all the right ingredients to become the premier yoga studio in Marin…read more *Friendly, knowledgeable and helpful teachers? Check. *Reasonably priced classes (including student discounts)? Yep. One free class a week? You betcha. Easy parking? Super easy. My hot yoga class today was interesting, challenging, empowering and healing. The 90 minute sessions draw from several different yoga modalities to create a one of a kind class. I recognized most of the postures from my experience doing Bikram and Hatha however a good amount were totally new to me as well, which is always fun. There was even downward facing dog today. Yay! Every Saturday at 4pm there's a free class so if you are on the fence about doing hot yoga at Yoga Fairfax, come and enjoy. You will be glad you did.