Love the gym and the staff. They newly renovated the place at the end of Dec 2015. Very clean and…read morehas everything you need for gym and more. Their annual fee is around +$300. You don't have to be PTO employee to join the gym, though you will need to register for a badge to enter the building (no fee nor obtaining the badge is that difficult). Go in as visitor to the gym (the security guard to the building are super friendly too), let the gym staff show you around and price range. If you decided to quit the gym and leave they give you back remaining amount (i.e. sign up in Jan, and want to quite in June? they refund you the amount even in the middle of month and year). The only downside to this gym is that it closes according to the federal government operation (snow days, delays, and holidays) and compare to other gyms their operation hours are somewhat limited (closed on Sundays, and weekdays closes by 8:30PM).

If you're a PTO employee and have not had the chance to check out your fitness facility center I…read moresuggest you do so. I went to this gym in the beginning of June as a guest of one of the fitness instructors. I was truly impressed by the professionalism, the equipment and the number of group fitness classes (M-F only). This is not your typical "we have a fitness center in our office building to show people we care about your health gym" but rather a top notch facility that people outside of the PTO would pay a competitive price for.

It's big and they have lots of equipment. You don't have to wait long even during peak hours…read more The boxing classes look fun. I plan to try it in the future.

I wish they offered more classes. The spinning classes are sometimes full but empty bikes are…read morereserved for people who aren't there. Gym won't offer more spin classes, just one a day if that. I had one class where the instructor never showed up and people had to tell management. Some of the instructors are great but Onelife isn't very focused on classes.

Great gym Squash courts and foot ball courts…read more Has everything including pools etc Staff is always friendly Nice hang out spot Highly recommended

I had a very disappointing experience with the Spring Flagship at The St. James Sports Complex. The…read morecustomer service is honestly some of the worst I've dealt with at a facility like this. One of their representatives, Daisy, was especially rude and disrespectful when I tried to ask simple questions. Instead of helping, she seemed annoyed and dismissive the entire time. On top of that, their website is extremely unhelpful and rarely has up-to-date information. It makes it frustrating to try to find accurate details about schedules, amenities, or programs. The condition of the facility itself is also very disappointing for a place that promotes itself as a premium sports complex. The pool house is constantly messy and poorly maintained, and the gyms are in some of the worst condition I've seen at a facility like this. Equipment and areas often look neglected, which really makes you question how well the place is being managed. Overall, between the poor customer service, lack of reliable information on their website, and the condition of the facilities, I wouldn't recommend the Spring Flagship location. There are much better-run gyms and sports facilities in the area.

The staff here is super nice! Parking is convenient (validated lot parking). Andddd, every member I…read moreinteracted with was pretty nice. Clientele: This is definitely a gym for older adults. But these older adults be out here putting in work! Classes: I took a Bodypump class. If you've taken it once, you've taken it. Buttt I still enjoyed the class as a whole. Gym itself: okayyy, this gym is deffffff dated. It's on the smaller side, but I haven't been to the floor - only the class areas and locker room. The locker rooms are kind of gross. They smelled like chlorinated sewage and are just kinda grimy. Lots of hair (gag) and dirty lockers. Defffff bring your shower shoes. Showers have body wash/shampoo and conditioner. I also saw lotion and blow dryers and multiple scales. It's not my favorite place but I'll be back for some classes because I like OneLife's class offerings.

OneLife Old Town Alexandria update January 2026…read more Looking back to July 2025 when I first reviewed Onelife Fitness - Old Town Alexandria, VA, things have only deteriorated. Apparently corporate management determined not to allow any additional time between the end of the 11 a.m. Tuesday and Thursday Tai Chi classes and the noon start of Functional Lab (on Tuesdays) and BodyPump (on Thursdays). As a result, participants in the Tai Chi classes are still in the room at 4 minutes to noon, because management has elected not to change the schedule to permit more time in between these classes. Today the Group Fitness Director was personally present before the start of the noon Functional Lab class, and deflected concerns raised by participants waiting to get set up for the noon Functional Lab. She dismissed those concerns: she imagined, hypothetically, that participants in the Tai Chi classes would reject the schedule change, saying that if the 11 a.m. class ran from 11 to 11:50 instead of 11 to 11:55 a.m., it would appear that this was a "Tai Chi Lite" class. That hypothetical seems to ignore reality; it also permits continuing disrespect shown by the Tai Chi instructor toward both her peer instructors and participants in the noon classes. As the Fitness Director personally witnessed today, the Tai Chi instructor was still holding class at 11:56 a.m., disregarding the schedule. Whether this approach is due to the Tai Chi instructor's deliberate disrespect of the incoming class (and the respective instructors) or simply her inattention to the time, management has yet to effectively address this problem.

Service is top-notch. You can enjoy fine Italian food with an amazing selection of cigars…read more Great place to have a intimate small business meeting and close deals. You don't realize your in a cigar club that's how clean the air is. No cigar odor on your clothes when you leave

I still have not found another ''CIGAR CLUB'' of this caliber, Location Fine dining great staff and…read moreamazing food great selection of libations and cigars for discerning palates.

Avoid! Most hostile and unprofessional owner i've ever seen. Hard to imagine in what kind of…read morebusiness it is appropriate to talk to a customer who is a minor with hostile, vulgar language over a misunderstanding. No one deserves to be spoken to that way, especially a minor. The behavior was aggressive, unnecessary, and completely unacceptable. It ruined what was supposed to be a fun experience, and left everyone uncomfortable. If you care about respect, safety, and a positive environment for yourself or your kids, stay FAR away from this facility. Judging based off the other reviews, I think most can come to the conclusion that the owner exerts his ownership to treat guests however he wants. That's not what you want as a player, spectator, and customer, especially if it was YOUR child coming to play. There's a reason FXA moved on from this place.

If there was an option to give this place a 0 I would. Unacceptable and Unprofessional Behavior…read morefrom Peter, who is the owner of this place. He even said he would throw my nephew out of the place and called the cops. The child did nothing wrong. I am extremely disappointed with the behavior I witnessed from Mr. Peter, at Virginia Volleyball Factory. It is absolutely unacceptable for anyone, especially someone in a position of authority, to state that they would throw a child out of a volleyball court. No child should ever be made to feel unwelcome or threatened in a sports environment meant for growth and teamwork. This kind of behavior is not only unprofessional but also goes against the core values of sportsmanship and respect. I strongly urge that authorities address this matter and ensure that all children are treated with fairness and dignity. I would not recommend to any volleyball team to rent this place for any tournament.

Steve S is an outstanding personal trainer, a true expert professional whose sessions are tailored…read moreto meet unique personal needs and respond to injuries and challenges. He has a terrific personality and makes grueling workouts fun. Jenny adds a warm, personal, welcoming touch to all members. Thumbs up!

Decided to try this gym out after I got an offer for 30 days free. I have been a member of a gym…read moresince I was 17 (I'm 34 now). Whether it was Ballys, Golds, World Gym, Anytime Fitness, Washington Sport, etc....I have seen a lot of different types - all with different costs and hours. So, when walking into Snap Fitness, I kind of known what to expect: inexpensive, low maintenance, just enough equipment, etc - again, I had been a member @ a 24 hour gym before (and I actually prefer them). The good: -Gym is clean -Gym has a vast selection of equipment for the size -Gym is open 24/7 The bad: -Smaller than normal (or compared to other 24hr gyms) -Not cheap for size, especially considering there are a lot of other gyms nearby -When I approached the staff to ask if they had a particular machine, they were a bit snotty and rude. I was informed they would NEVER have one of those (pull up assist machines) I never went back, and don't plan on having that place as even a back up gym. One Life fitness and Planet Fitness are cheaper and offer more - with nicer staff.

Beautiful pool nice people…read moreWell cleaned and kept up Water walking has been so beneficial to me in my recovery from shoulder surgery and keeping my body Mobile with spinal stenosis

Hey friends! I love…read morecoming here to walk and swim. The walking trail is beautiful. The facilities are always clean. The interior could use a more modern upgrade. The pool area is pretty big, so you can have space to yourself even with classes and trainings going on. Gym is small but has adequate enough equipment. -Staff is always friendly. -Parking is free and ample -Daily pass for residents is $6. -Plenty of classes and activities for all ages. Hope you enjoy!

The staff is good to go, but there are WAAAAAAAAY TOO MANY equipment out of service at this…read morelocation. I joined this month and I am really serious about my fitness goals. The photos below don't even show HALF of what's out of service. Why charge your members a maintenance fee if they cannot use the equipment? The crank machine literally only needs someone to take a hex screw to tighten it. There are even machines without out of service signs, so you wont even know until you start working out. Whoever is overseeing this location needs to fix the equipment. FIX THE JACOB LADDER. ALL MACHINES SHOULD BE REPLACED OR REPAIRED. Folks will just go to another location to be honest.

I'm a member at a different LA Fitness location (for 13+ years) that is close to my residence but…read morethis location is closer to my work. I inquired about since I was already a member whether I could use this location as well since it would also be convenient when my work schedule would allow the time. In order to use this gym it would increase the payment by an additional $20/month, or if you don't choose the monthly option you could pay a $20 per visit guest fee. I guess since of the most recent 30 reviews that 21 of them are a "1-star" review I shouldn't be surprised or upset.

Our favorite place to chill during the summer. Beautiful pool, great staff.read more

From the owner: Whatever your idea of recreation and relaxation may be, Sleepy Hollow Bath and Racquet (SHBR)…read moreprovides something for everyone looking for some summertime fun. SHBR is a green oasis consisting of nine spacious acres of grassy lawns and shade trees that provide room for many enjoyable options beyond swimming and tennis. Members can gather together with family and friends under a gazebo and have a private party or cookout, while children can run and play in a safe, completely fenced in park-like setting with their friends. Or one can simply sit quietly and read or doze in a comfortable chaise lounge under a shade tree. SHBR’s amenities include the following: - Two large pools, including a 25 meter pool with one-meter diving board and lap lanes, and a second pool with diving board, basketball hoop, and depth ranging from three to eight feet - Shallow depth, fenced in baby pool - Nine tennis courts which are available to members year round - Two gazebos that can be reserved for parties - Beach volleyball court - Basketball court - Children’s playground - Ping pong - Full kitchen snack bar that serves hot and cold meals - Cabanas and lockers available for rent - Newly renovated bathrooms, showers, and cabanas - Access to tennis pro for lessons, plus tennis shop on premises The tennis courts are open to members during daylight hours, weather permitting. The pool grounds are open for the season from Memorial Day weekend through Labor Day weekend.