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    The Dance Gallery 2

    4.1 (17 reviews)
    Open 10:00 am - 9:00 pm

    Services - The Dance Gallery 2

    Group fitness

    Virtual fitness classes

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    Ask the Community - The Dance Gallery 2

    Review Highlights - The Dance Gallery 2

    Lee urged me to join the adult Jazz class but I told him that I wasn't looking to do Jazz since I'm a former ballet dancer.

    Mentioned in 2 reviews

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    Free Flow Academy - Easter games!

    Free Flow Academy

    4.2(30 reviews)
    6.9 mi

    When my kids first started here I was excited that they where trying something new and original…read more After several months of watching them in class I am less than enthusiastic about Free Flow. It's a great idea, but the execution is just meh. My kids spend most of the time standing around or doing what I would just be bored out of mind doing. Pros. Original idea, indoor, price is reasonable. Cons. Website is horrible, billing is ridiculously confusing, staff can be misleading with info over the phone. I think Free Flow could be great if they actually had someone who cares manage it. As a matter of fact I don't think it's actually managed by anyone.

    This gym is awesome…read more They officially opened up near the end of March and the minute I walked in and saw their setup I had to sign up. Four weeks later and I'm incredibly glad that I did. I'm currently taking parkour and kung fu classes with a few supplementary classes (flexibility, conditioning) that tie them together really well, so I'm there about five days each week. As often as I'm there I'm not even taking half of what they offer - dance, art, acting, film, tumbling and MMA-style martial arts are all taught as well. The staff is great, everyone is very friendly and the management's main focus is that everyone enjoys themselves and remain safe. The instructors are very knowledgeable in anatomy and kinesiology, so they're happy to offer explanations and detailed advice for specific movements and techniques. While they have a well-padded section of floor for martial arts and tumbling, the staff firmly believes in perfecting technique and progressing at a comfortable pace for real-world improvement, so a lot of the parkour training area is unpadded. Most of the work is also done barefoot in order to perfect technique and strengthen ankles and other necessary joints/muscles for such activity. Overall, Free Flow Academy is an excellent place to learn anything they can teach. I'm thrilled to have become a member so early on and I can't wait to watch it grow.

    Photos
    Free Flow Academy - Miss Elle demoing a Jump Flying Side Kick

    Miss Elle demoing a Jump Flying Side Kick

    Free Flow Academy - Tumbling floor

    Tumbling floor

    Free Flow Academy - Students participating in our Showcase

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    Students participating in our Showcase

    Sacramento Performing Arts - The Playhouse Singers Musical Theatre Class for kids Rehearsal 2025

    Sacramento Performing Arts

    4.8(12 reviews)
    14.4 miCurtis Park

    My daughter is interested in singing and acting so we checked out Kim Cyrus with Sacramento…read morePerforming Arts on Tuesday. Kim's little homey cottage is located right next to the Sierra 2 Center in East Sacramento and there is street parking available. The class for my daughter's age group is on Tuesdays from 5-7pm with 1 hour being for singing/voice lessons and the other 1 hour being for dance lessons. There are 4 classes a month essentially for under $200. Kim was very professional and great with the kids! It was fun to see new and returning students in her class and to see who was comfortable and who was still coming out of their shell. My daughter had a great time at the trail class, but she currently does another activity on Tuesdays so the class for her age group isn't a good fit for us right now, but we hope to come back and join Kim's class in the future. Give them a call or visit if you or your kids are interested in Performing Arts - Kim has been around for 30+ years and you can tell how much she loves what she does!

    Kim is an incredible music teacher and so good with her students. Her love for music and passion…read moremakes the school a special place to learn and grow. I was a student for several years and learned so much about how to use my voice, technique, and how to be a good performer. Can't recommend her enough

    Photos
    Sacramento Performing Arts - Disney Spectacular Rehearsal Teen musical theatre class 2025

    Disney Spectacular Rehearsal Teen musical theatre class 2025

    Sacramento Performing Arts - Spotlight Singers Teen Musical Theatre Class 2025

    Spotlight Singers Teen Musical Theatre Class 2025

    Sacramento Performing Arts - Acting, dancing, singing 2025 showcase rehearsal

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    Acting, dancing, singing 2025 showcase rehearsal

    K3 Martial Arts Center - From her first two stripes to her first place trophy, I'm so proud of her accomplishments.

    K3 Martial Arts Center

    3.9(65 reviews)
    5.1 mi

    We recently attended a Parents Night Out "ninja party" at this studio, and unfortunately it was a…read morevery upsetting experience for our family. My 6-year-old son was invited as a guest and was accused of shooting a Nerf gun in another child's face. Without a thorough check of what actually happened, he was immediately removed from the activities and made to sit out for the remainder of the event. When I arrived to pick him up, he was extremely upset and embarrassed. After I spoke with the staff, the main instructor asked another team member what had happened and learned that my son was not the child responsible. At that point, both my son and I received an apology, which I do appreciate. However, the damage had already been done -- he had spent the entire evening isolated for something he didn't do. Even if he had made a mistake, he is six years old. A short time-out and a chance to rejoin the group would have been a far more appropriate response. Removing a young guest from the entire event without verifying the facts reflects poor judgment and a lack of understanding of how to handle children compassionately and fairly. Parents trust these programs to create a safe, supportive, and well-supervised environment. I hope this studio takes a hard look at how discipline decisions are made so that no other child has a night ruined the way my son did.

    My son really loves K3! The coaches are great, and my son has learned a lot in a short amount of…read moretime. His behavior, motivation, and confidence have improved in three month's time. The coaches and senseis are caring and cater to the kids. My son was out sick for a week and Coach Drew called to check on him and make sure everything was okay. I highly recommend this facility for anyone looking for a disciplined martial arts program.

    Photos
    K3 Martial Arts Center
    K3 Martial Arts Center - Belt promotion

    Belt promotion

    K3 Martial Arts Center

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    Spiritual Alignment - North Yuba river

    Spiritual Alignment

    5.0(25 reviews)
    67.4 mi

    I have been a client of Shakti's for the past four years and she is nothing short of amazing…read more I started with a meditation series she had offered at the start of the pandemic and instantly loved her spirit, warmth, and the genuine love and care she has for her clients. I continued as a client and had various 1:1 sessions with her, joined events and participated in monthly moon circles. Every time I meet with Shakti, I leave feeling supported, emotionally grounded and like anything I desire in life is possible. Through working with Shakti, I have been able to express myself better emotionally and no longer feel alone in processing my emotions. I can better focus on my goals and determine which paths I should take while feeling more confident in my decisions. I continue working with Shakti not only because of the growth I see in myself, but also because of Shakti herself. She is one of the most humble and genuine people I have ever met and truly, truly cares about each of her clients. When we meet, it's like I'm visiting with a good friend who only has the best intentions for me. With Shakti, there is always something new to discover about yourself and the journey will continue to expand.

    Garima helped me as my spiritual advisor. She really cared about me and what I was going through…read more All the anxiety I was having is now gone. The reading she did was amazing. Sometimes we just need that reassurance that we are on the right path. She provided that for me. We talked about love, my career, and a little about my past life. All very interesting and helpful information. We go on in our everyday physical lives doing what we normally do, but tapping in to the unseen and our soul gives an extra edge- just more information to guide you-more light for your journey. I feel better equipped for 2019. Bring it on! * Update: I had another session with Garima. For those who go to conventional therapy try Garima. This is deep healing work for your soul. Thank me later after you see her. I have spent thousands of dollars on conventional therapy and it only helped a small fraction compared to what Garima can do. Amazing dramatic change!

    Photos
    Spiritual Alignment - North Yuba river

    North Yuba river

    Spiritual Alignment - North Yuba river

    North Yuba river

    Spiritual Alignment - Ladies canyon - creek on our property

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    Ladies canyon - creek on our property

    The Dance Gallery 2 - dancestudio - Updated May 2026

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