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Spiritual Alignment

5.0 (25 reviews)
Closed 10:00 am - 6:00 pm
Updated a few days ago

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Review Highlights - Spiritual Alignment

Payal Shah's Sunday Aroma yoga is AMAZING and Payal is an incredible instructor!

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Spiritual Alignment - Meditation after yoga. PrajnaCenter.com

Spiritual Alignment

4.7(90 reviews)
0.0 mi

Located in a small strip plaza off El Camino, there is plenty of parking here. I came here on a…read moreFriday evening and was one of only 2 people who had signed up for class. They have 1 studio here which is nice and spacious with plenty of props for you to use. I noticed that they even have yoga mats that you can rent for free, unlike having to pay a rental cost like at the majority of other yoga studios. Their waiting area is also big, filled with comfortable futons for you to lounge around in. While they don't have dedicated changing rooms, they have two bathrooms in the back for your use. I just wish they had some hooks or something in there to make changing easier. While I wanted to give this studio a try, it's probably a little too far for me to incorporate into my normal routine at this time but I would recommend others checking it out.

Lovely center for yoga with a conscious philosophy. There're classes, workshops and events about…read moreyoga, meditation, and Veganism. This is an eco-friendly urban senctuary to your body and sole. My favorite part about Prajna center is that people care about each other here. They greet you when you come in and say goodbye when you leave. Letting go of the chatter in your head, connect to your breath, strengthen your muscles and increase your flexibility-this is why I come here. The prices are reasonable, the environment is homy. Yelitza Staley, the owner, is responsible for making Prajna center into welcoming, warm, compassionate, peaceful and happy place! Also, lots of parking is available next to the center. My favorite class is Hatha yoga and meditation. There are also Vinyasa and gentle yoga classes available. Every now and then there is healing by sound meditation fir a full restoration. Try it out, they are amazingly good!

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Spiritual Alignment - Restorative Yoga

Restorative Yoga

Spiritual Alignment - Http://www.prajnacenter.com/

Http://www.prajnacenter.com/

Spiritual Alignment - Http://www.prajnacenter.com/

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Http://www.prajnacenter.com/

Awareness Village Yoga and Meditation Center

Awareness Village Yoga and Meditation Center

5.0(3 reviews)
46.3 mi

I attended two classes at this lovely studio during my vacation in Lake Tahoe in August - a power…read moreflow yoga and a vinyasa flow yoga class. The instructor was great and really made me feel welcome. I would definitely come back on my next visit to Lake Tahoe!

Awareness Village and Meditation Center. I highly recommend Awareness Village to anyone seeking a…read moreplace to get in touch with your body. I personally have been practicing Yoga and Meditation here for 19 months. I have never done Yoga or meditation before coming to Awareness Village. I am Disable Veteran. I am able to do Yoga because of the amazing instruction of Awareness Village's Instructor, Julie Hodges. Awareness Village emphasize, "Yoga for Anyone:" I truely believe this since I started instruction at Awareness Village. I am able to do most of the positions safely. Julie is always helping and observing her students. Julie knowing about my specific disability is very careful in her instruction. Doing Yoga at Awareness village has giving me self worth and confidence in my daily life. Julie has helped me to connect my body with my spirit. I am more aware of my body and how it relates to my spiritual well being. This is just One huge lession I have learned. I recommend this Yoga Studio to Anyone! If you never have practiced Yoga before but you really want to, this is the Yoga studio for you. I was apprehensive about doing Yoga but Julie made me feel like I was the only student. Even though the studio had other students practicing at the same time. INTERMEDIATION is NOT a feeling I ever felt at Awareness village. Thank You Julie for helping me get my Physical and Spiritual life back in order. This is a place for ANYONE that would like to try Yoga. This is also a Yoga Studio for those who want to practice advance Yoga. Awareness Village is a Yoga studio that Truely for ANYONE.

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Awareness Village Yoga and Meditation Center - Set up for Lake Tahoe Zen Meditation Group

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Set up for Lake Tahoe Zen Meditation Group

Lotus Garden Meditation Center - Meditation beads

Lotus Garden Meditation Center

4.7(35 reviews)
71.4 mi

I've had such a wonderful experience with Lotus Garden…read more I first started attending Gentle Yoga classes after a softball injury. The injury caused lower back issues and sciatica on the left side of my body. I couldn't walk for a month and a half and had to use a cane for 4-5 months thereafter. Lotus Garden has such a very intimate setting with instructors that are kind, knowledgeable and challenging. They have extra equipment on hand for newbies just learning yoga practices with a $15 drop-in fee. This place healed me and I am so grateful. I am no longer walking with a cane and my body is becoming stronger from the inside out. I now try to go 5 days a week and I'm looking forward to learning how to meditate through their free meditation classes.

Lotus Garden is a treasure trove in the Sacramento area! I…read morefeel like I've landed in a truly sacred space! Personally, I've studied yoga for about 15 years, primarily on what might be called "ashtanga" (8-fold path), and only recently have encountered a legit school of bhakti yoga. For me, bhakti is just such a direct path to my aims in ashtanga, that it's becoming obvious to me it's a "smart" investment of time. Lotus Garden is as SOLID an atmosphere for yoga as I could have possibly hoped (and honestly, way beyond my hopes!). I don't "push" this stuff, but most people would be wise to come!

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Lotus Garden Meditation Center - Can't wait until they're beautiful grounds are open again. I took a picture of this peaceful little guy in the garden a couple years ago.

Can't wait until they're beautiful grounds are open again. I took a picture of this peaceful little guy in the garden a couple years ago.

Lotus Garden Meditation Center - Chant for Peace

Chant for Peace

Lotus Garden Meditation Center

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Spiritual Alignment - yoga - Updated May 2026

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