Matty is the best. Great Pilates studio. Matty really knows what she's doing. I get injured easily…read moreand have had no problems. I feel I'm getting stronger, and she really tunes into what would work for my body. Great value and I could not recommend more

World class Pilates studio right here in little Nevada City. I have been coming here for five years…read moreand the instruction is always fresh and challenging. After traveling all around and going to lots of studios I can say this is the best one I have ever been to.

Actually it's 1 star. I tried to give it 1 star but this review was buried and not fair to the…read moreconsumer. I was a loyal member of Sweat Studio when it was located in Nevada City and continued to support the business after it moved to Grass Valley, even referring others and maintaining my membership through COVID. The expanded space allowed for more classes and room to participate. However, over time I became uncomfortable with certain aspects of how the studio was operated. Classes are consistently heated to around 105-108 degrees, and members are strongly discouraged from leaving the room if they feel overheated or unwell. While I understand the purpose of heated classes, I believe participants should be able to take breaks for their own health and safety without judgment. Additionally, the studio environment increasingly reflected the political views of the owner. Posters and messaging expressing political opinions were displayed in the space, which I found distracting in what I expected to be a neutral setting focused on wellness. I also experienced challenges with how concerns were handled. For example, I reported issues with another male member's behavior over an extended period and did not feel supported or reassured that the matter was being addressed. People also are allowed to park in the handicapped parking spot when able bodied. At times, I also sensed inconsistent treatment among clients, which impacted the overall atmosphere. While there are aspects of Sweat Studio that many people may enjoy, my personal experience ultimately led me to look for a fitness environment where I feel more comfortable, supported, and safe.

I am totally in love with this studio, it has completely transformed my relationship to working and…read moreto my body! Since the start of the pandemic I lost some of my healthy routines and gained weight. I have always been a runner and a yogi, but it has been difficult to lose this pandemic weight just through running, and unlike the Bay Area, in the summer it's too hot to run up here! I also have a strong aversion to lifting weights, I would have never considered it "fun". In the short 3 months I have been here, Sweat Studio has completely changed by life and my body. Shelly, the owner is a fantastic teacher, highly motivating, and so kind and welcoming to beginners like me. For the first time in my life, I enjoy working out and feel motivated to push myself past my physical comfort zone. I strongly recommend that you check out the variety of classes they have here- hot yoga, dance, pilates, sculpt, circuit training, and cycling. There are also a variety of teachers and styles- so if you are looking for someone to kick your butt as you sweat to Cardi B or let your stress go in child's pose, I promise there is a teacher for you. Thank you to all the Staff at Sweat Studio, I feel so grateful to have found you! Also, just FYI the studio is sparkling clean:)

This review is specifically for Roxanna, the owner of Pilates Place…read more I've been to a many physical therapists, doctors, alternative healers, etc for chronic pain I've been experiencing for years. I can say hands down that Roxanna is at the top of that list. She has an very deep knowledge of body mechanics and an intuition for what is out of balance and how to correct it. I've sent multiple friends to her and they have all said the same thing. I could go on and on, but in short: if you are dealing with chronic pain or imbalance, I would 100% recommend booking a session with her. You won't regret it.

I'm working on returning to health after quite a spell couch potatoing. I have a lot of prior…read moreinjuries, and I was looking for someone who could accommodate and understand. I'm taking private lessons with Roxanna, and she's been great. Her background in physical therapy makes her especially valuable to someone like me. Also, she's an awful lot of fun! I saw a prior review complaining about the business being inflexible about scheduling. All I can say is there have been no problems when I stay in communication.

Tracy is amazing!!…read more I've been a student since she took over Full Life studio over a year ago. I do both yoga and pilates. She is a very patient & thorough teacher that makes classes fun & enjoyable Tracy is very understanding and personalizes students abilities. In the past year my strength and flexibility has improved tremendously. Tracy's classes helped with flexibility in my back . A gifted teacher that has great people skills. - Review by Glenn, posted by Kayla

With a full offering of 15 instructors working in the holistic practices of Yoga, Pilates,…read moreShamanic energy, Creative writing, Sound healing, Massage therapy, Chair Yoga for seniors, to name a few, it would hard to find a more diverse or talented group of practitioners.

So grateful. Friendly staff. Efficient booking. Clean office. Great care. Simon is fantastic.read more

Terrible experience. Injured body parts hat were not referred by the doctor for treatment. The…read morenext one insisted on working on other things that my doctors were treating. I had to walk out. I went in for one thing and they just could not do it.

I have been going to Fit For Life for three years. I had a broken arm that the orthopedic surgeon…read moresaid I would never again be able to raise over my head again. Steve Crandall. Did the impossible and after his therapy was able to fix my arm. I now have full use of my arm with no pain. Then I broke my foot doing what was to be permanent damage with chronic pain. Again Steve Çrandall at Fit For Life was able to bring my foot back to normal with no pain. I have bulging discs, ciatic, dislocations. He has made me pain free. I am 67 years old and has allowed me to continue riding and showing mules. That is my passion. Steve has allowed me to continue riding at my age. I highly recommend Steve Crandall at Fit For Life in Nevada City.

After 4 weeks of sending and resending my doc's referral, then waiting another 4 weeks for my first…read moreappointment, they decided to call me the day before to tell me they don't take my insurance. Shouldn't checking insurance eligibility be part of their intake process? When I called to cancel my appointment, Alyssa on the phone told me they're very busy and they only have one person who does insurance and she "gets to it when she gets to it." Awesome. Thanks for nothing.

I'm taking the Tuesday/Thursday 8:00am boot camp to get myself into shape before summer. Wow,…read moreit's working! I've shed a few pounds too. Thanks Rebel Health.

From the owner: Rebel Health offers many different types group fitness classes such as Zumba, Stretch & Strengthen,…read moreYoga, R.I.P.P.E.D., RUMBLE, Tap, Rebel Dance, as well as private and semi-private training sessions and Pilates Reformer Sessions. We also rent our beautiful space for events and parties.

I am addicted!!! If you haven't tried Pilates @ Heart and Soul you must give it a try! For the…read morefirst time in my life I actually LOVE a workout routine. The days I am able to go to a class I feel so good, all day, and I look forward to the classes immensely. Nicky is amazing And so are the other teachers! Always a great workout and I leave feeling refreshed, energized and ready for the day! The studio is kept very clean, organized and they have top notch equipment. (They offer an intro pack for new students that is a nice savings too!) Check it out, you won't regret it!

When I go to pilates with Nicky, my body feels great. I sit and walk straighter. Nicky cares about…read moreher clients. She is encouraging and meets us at our level as well as challenges us.