I've been seeing Anna at Durga Method for a couple of years now, and her work has truly changed my life. I was diagnosed at a young age with Fibromyalgia and Myofascial Pain Syndrome -- conditions that can make even small daily movements painful and exhausting. On top of that, I work long hours at a desk as a CPA, which only adds to my stiffness and limits my range of motion. Her sessions have been essential in undoing the strain that builds up from sitting all day -- she helps release the deep tension that standard stretching or massage never touch. Her approach isn't just about easing pain in the moment (though she does that, incredibly well). She helps me understand my body -- where tension hides, how to move differently, and how to support myself between sessions. The combination of deep compressions, traction, and corrective movement has made a real, lasting difference. What sets her apart is how she recognizes the emotional weight of chronic pain. She meets me where I am -- physically and mentally -- and helps me leave each session feeling grounded, lighter, and more capable. If you're someone who lives with chronic pain, spends long hours at a desk, or just wants to feel more connected and aligned in your body, I can't recommend Durga Method enough. read more

As a long time bodyworker, I know quality when I experience it. Anna is just that. She is very thorough in her intake process. She shares exercises to support healing, utilizes her own body with mindfulness and creates a safe and welcoming environment. She brings her many different skills together in a wonderful offering. She is my favorite. My body loves her touch, awareness and encouragement to release what no longer serves. This reminds me, I need to schedule my next appointment! read more

Working with Anna Durga has been the best selfcare practice I have done for myself. I have been working on low back pain with her and her work not only soothes the day to day pain, but she provides exercises that help to strengthen my body so that the pain stays away for good. She is also very welcoming, professional and personable. She knows the the body very well. I highly recommend this service and body therapy. read more

Anna has been my regular therapist for going on 3 years. Her straight forward approach towards working with my skeletal structure and the associated muscle groups has been very beneficial. I would recommend Anna to anyone who has long term pain due to a skeletal injury or severe muscle stiffness. Anna uses a myriad of techniques and exercises to improve and strengthen my body. A+++ in my book. read more

Last week I went to have a business meet up with Anna. And ended up having a full 90 min. session. Anna is a true healer. Giving with her heart and knowledge of the body. I left with a sense of openness and feeling 100% more grounded. Thank you Anna, for your giving heart and your knowledge of knowing exactly what I needed on the moment! read more

I've been seeing Anna for over a year now and I am so grateful to have found her! She has helped me with my chronic back issues more than any physical therapy or other types of massage I have tried in the past. I highly recommend her. She is amazing. read more

With deft care, Anna Durga assessed my state and applied a crucial combination of techniques to bring me back to alignment & relief. Including deep tissue, fascia, stretches, and helping me align with my natural rhythms & posture. read more

I went to Anna for a Physical Therapys session for a hurt shoulder. She provides excellent care and used a variety of different techniques to help. Exercises, stretching and recommended supplements. read more

Anna has a rad studio space for bodywork sessions and classes. If you've got a nagging pain, she can help bring awareness to the area, and learn some new movements read more

Excelent!!! High recomended, it was sweet and perfect the way she treat my elbow injury. Definetely will come back with her again. read more

She's my favorite for bodywork, and everyone I refer to her is blown away by the depth of experience and impact.