Lucas Gymbojie was INSANELY kind and considerate. He helped me with a V4, he showed perseverance…read moreand dedication on wanting me to get better and better a better version of myself, he was not giving up on me and for that here's 5 stars. LG is the best there ever was that ever walked in this building, if there was a chance for anyone being Magnus son, it would be him. Thank you Lucas Gymbojie for your outstanding performance and may everyone strive to be like YOU...may everyone's ancestors know your name and have your legacy be passed down through generations through generations. #givehim/heraraise

Love this gym. Been here for about 2-3ish years now. Has a nice area for calisthenics and weight…read morelifting. But the best part is the climbing wall. Tons of walls to climb and they change every week. The community is also top notch. Met many friends that I'll have for life. Definitely one of the greatest places to be!

Very good gymnastics introduction for toddlers! High expectations with one on one coaching.read more

I cannot say enough wonderful things about Shasta Gymnastics Academy. They have something for any…read morekid here. The coaches are incredible and knowledgable. The staff are friendly and helpful. The facility is constantly being improved which is awesome and they're really building an amazing community of gymnasts here!

This fitness center is fantastic! The space is very clean, spacious, and well-maintained. For the…read moreprice, it's an excellent value. It's great to see a new, clean business in Hayfork supporting health and fitness. Highly recommend!

I've been taking spin classes at true ride for a little over a year now so this review is long…read moreoverdue. This is a quality studio with quality instructors that fit every different exercise style. The studio manager Olivia is extremely helpful and great at what she does. The reception staff is friendly and welcoming. There is a shared common area with benches, lockers, and cubbies. The women's bathroom is small but has a shower and is clean and comfortable. There's an array of toiletries available like shampoo, lotion, etc. The music is loud as expected with a spin class. I have noticed in the recent months that the music is getting much louder (probably as the instructor's ears adapt to the sound) and drowns out the instructor's audio. This is where the earplugs they offer come in handy. The price for classes are a little steep but they often do deals and sales around the holidays. You have to make an online account to register for a class at True Ride. Arrive a little early if you want to utilize the lockers.

I tried true ride a little over 2 years ago, not expecting to love it. I'm not a cardio person, and…read moreriding a bike for 45 minutes going nowhere didn't sound like much fun. I could not have been more wrong! You're not just riding a bike, your dancing to music with a group of people who are all there encouraging one another. The energy in the room is fantastic and contagious. The instructors are knowledgeable and encouraging. What started as something to try to get a little workout in once in a while has become my community and something I look forward to every day! Give it a shot, try it out, meet some crazy fun new people and I promise you will feel better for it.

I had a great experience getting my open water scuba diving certification! Chandler spent all…read moreweekend going over skills and explaining scenarios to get me ready for my scuba diving adventures. He was patient with me when I struggled with a few skills and helped me stay calm until I could succeed. He is very thorough and made sure I felt confident and we had fun in the process. I highly recommend this dive shop and Chandler as an instructor!

My son and I stopped in to rent tanks to scuba at Whiskeytown. The staff member was super friendly…read moreand helpful. The equipment was in great shape and filled perfectly. The store has tons of water sport related gear and a good selection of scuba gear. We will definitely be stopping by again when we are in the area.

So, I attended their annual "Fast Way Around Thunderhill" school. What did I walked away with? To…read morebe honest, not a whole lot! OK, OK, 3 things 1. Cory Call's lines around Thunderhill 2. Michael Earnest's interpretation of slow and fast corners 3. And most importantly, Earnest's entry to T3 Will I make the dramatic improvement on laptime that others claimed? Maybe!!! What I do know is my relationship with Thunderhill has changed. Instead of feeling like engaging in a MMA match with the track everytime I attempted to cut fast laps, I now TANGO with Thunderhill. Still contentious but it is more of a partnership. Yes, a moment of exuberance still had me running off at the top of T5 but I blamed that on 4 hours of sleep and 103F ambiance temperature. =) Although, Michael touched on riding techniques and position, the curriculum is really about deconstructing Thunderhill and connect the corners together. The class is useful to rider of all skill level, especially those called Thunderhill their home track. I, however, recommend A level riders and amateur racers to take the class as they have the riding fundamentals and burning desire to take their riding to the next level. On a different note, my Aprilia Mille Factory had a workout. In a lot of way, it has come full circle since the last time other AFM racers used it as a launching pad in that fateful 750P race (Legend has it, Mark Mckinney's bike launched into a 3 triple-somersault...) While not as nimble and fast as my 999r, the Mille Factory performed remarkably well. Torque and composed!!! =)

for the handful of yous reading this that will know what im talking about…read more... NO NEED FOR LAPTIMERS!!!!!! RFID STICKERS!!!!!!! yeah so, fellow yelper david n finally got me off my ass and on the track. I OWE YOU BIG TIME DAVID!!! for whatever reason, after my first track day last season, i never found my way back on the track. wait, a sunday track day at thunderhill (a track more suited to a newb like me)?!?!?! ok, that IS one of the few acceptable reasons to miss easter brunch at ad hoc. it was a beautiful, calm sunday and perhaps because it was easter, much less riders. the folks at pacific track time seem pretty spot on this track day. even a super newb like me got a lot out of the day. while riding around, just getting familiar with the track, an instructor pointed towards me, then his head. he moved his head in, towards the turn and up towards the "mirrors". OOOO kiss the mirrors. david was telling me that, but how easily you forget things when your on the track. then later he points to his knees and points that out and sticks out his elbows.... them points to me... AHHH ok, well i wasnt gonna try to improve body positioning at all, but sure, might as well give it a shot. WOW what a difference it makes, and mentally, it was very helpful cause i stopped thinking about just trying to "get around". i was concentrating on body positioning so i forgot to worry about being on the track. funny how that works. later i found out instructor homie was corey call, current points afm points leader. i think i will take up his offer to go one on one on the track next time if he happens to be there again. i bought a 600rr last year and unfortunately, i havent been putting too many miles on it. everytime i rode on the street, i kept saying, damn this bike needs to be adjusted, the suspension feels real off. but as usual, i never got around to it. one great thing about track events is that you have a bunch of like minded people trying to do the same thing, get faster. david moss of catalyst reaction ( http://www.feelthetrack.com/) was there helping riders out. he got me dialed in REAL good. brought the bike to him cold. he said you are a brave man and he showed me JUST how bad my stock setup was. he did a few things here and there then told me to go out on a session then come in right away (hot) and did a few more things. perfectly dialed in suspension by a guy that does a lot or work for pro racers.... that alone would be worth the cost of a track day... infact. my old 05 r6, i got some work on the suspension done, 180 bucks... and the guy didnt even get me on the bike before working on it..... some flunky at some shop.... david moss had me dialed in right... FOR TWENTY BUCKS!!!! actually when i returned to pay him (i dont think many people keep their wallets in their leathers right?) he was gasing up for a session himself. i said heres the twenty. he smile and said just put it over there and continues with he prep. i dont think he even cared if i paid or not!!! i guess he knows we should be good for it and more importantly, when we want some REAL suspension work done, we would be inclined to go to him. gotbluemilk.... you local riding folks know what im talking about. theo is out on the track all the time snapping pictures. last time i bought a shot of me coming down the cyclone as a momento. this time around, i see a real good reason why you want gotbluemilk out there. you cant fake the funk, the pictures show exactly how you are riding, thus you can improve yourself. theo had pictures of the prior session up by the next session so you could check out your body positioning. everyone who rides should come out to a track day at least once. it will make you a safer, better rider. infact. motorcycling itself has taught me to be a better safer driver in general. counterintuitive? why yes. most things about motorcycles are. while even the WORST drivers can get away with driving a car because, youre enclosed on four wheels, on a bike, if you TRY to do something you are not capable of doing, youre down. you crashed. or you are going to crash. motorcycling has enforced a very good life lesson papa lee taught me long time ago. there will be people beneath you. there will be people above you. a man doesnt make himself feel better by beating people beneath him, nor does a man sulk because he gets beaten by people above him. a man knows where he is and works to improve on what he can improve. sooooooooo salty, kevo, doc, christy, rob, jt f, luis and anyone else i may have forgetten.... yeah RFID STICKERS!!! instead of a bulky laptimer you racers have, or if you are like me, nothing... ptt busted out a new goodie. RFID stickers you place on the back of your helmet. theres a scanner at entrance to the hotpit where you scan your sticker and it tells you your lap times!

Sarah is an amazing instructor and very professional. I am…read morethankful to participate in her classes. She books quickly so make sure to book your session asap!

The guides were amazing. They made everyone feel very safe. They did a fantastic job of safely…read moretaking us down some scary water. I would recommend this group to anyone!

So, I've rafted the entirety of the Trinity River on a personnel level and have taken two guided…read moretrips. First in 23' with Bigfoot (it was good) and the second with Trinity Rafting. This trip, bar none, was outstanding. Now, maybe it was the guide affect? Our guide Ben gave us far more then we anticipated. I had my 20 yo daughter with me and she had a blast. Ben created a fun and relaxed atmosphere void of any tight-ass guide power trips. A full day doesn't mean a full day of class III. The class III rapids are a blast but the stops at the N. Fork, the unreal waterfall hike, jump rock and plenty of swimming opportunities are an added bonus! Enjoy!