This review applies to both locations…read more FAC has both good and bad aspects. I'll try to be fair. The bad - if you're used to a new, shiny club featuring stainless steel open areas and shiny tile FAC is not it. The buildings were built in the 70s and despite some remodeling at the West club both clubs are dated and somewhat dreary. At times it seems they are not even trying to (shower heads in the east club are mismatched, come on), tile is dingy, and both clubs give a worn out vibe. Some of the gym equipment has seen better days, esp at the east. The good - the staff is very friendly, their classes are varied and a lot of fun, both clubs have both a steam room and sauna plus a jacuzzi, and they always seem to have an ample supply of clean towels. Overall grade B minus.

Not worth the money they charge. At least half of the treadmills in the cardio section are out of…read moreservice for months, not weeks. Older gym with decent renovations, but you can tell it's ran down and not properly maintained. For half the price you can join a franchise gym with less hassles.

Only gym I've ever signed up for and I honestly really enjoy it! It's got a comfortable atmosphere,…read moreplenty of machines, everything is clean! I've been enjoying the classes that come with membership and the personal training is amazing! My trainer Jasmine is completely understanding and does the exercises with me! She works with my work schedule and ultimately it's one of the best experiences I've ever had. She also helps me with nutrition and is making sure I'm reaching my goals in a safe and healthy way. Plus my membership here allows me to access any Crunch location, so I'm not limited to just one. Overall I would highly recommend if you're looking for a gym!

Bobby is the hardest working employee there !!! He takes pride in his work and it doesn't go…read moreunnoticed !!! Thank you for keeping crunch clean !!! We appreciate you !!!

Amazing place!!! All the instructors have been awesome and truly go above and beyond to ensure a…read moregreat experience, and an excellent workout.

Loved it! Great vibe, great and amazing instructors! I would recommend checking out for sure.read more

Excellent for kids who want to build self esteem. Dan and Sarah are amazing teachers, guides and…read moreinfluences for young warriors in their programs. I can't say enough wonderful things about this program!

The instructors are amazing! Went to a session at a conference for 2 hours and learned so much! As…read morea petite female- Instructor Sarah was inspiring... even if your small uou really can learn to be safe.

If you're looking for a Pilates studio, look no farther. Pilates North is by far the best studio…read morein Flagstaff. Christine is a certified Pilates instructor and has been teaching Pilates for over a decade. She has a dance background so she is very knowledgeable about the human body and how it moves. I started taking private lessons with her after an extended illness and she helped me safely regain my strength. She also offers magic circle and mat classes. I highly recommend this studio!

Paragon is amazing! I've tried numerous physical therapists for my numerous problems. Ryan was my…read morelast resort and we have done amazing work together. I know that the work has to come from me and Ryan chooses just the right exercises with just the right amount of difficulty to push me forward. He's completely supportive and fun along the way. I never would have gotten back to my current level of activity without his supportiveness, patience, and expertise. There are some incredible athletes going through the gym doors and most of them are also supportive and welcoming, even though I've never met them before. It's a great family place.

Dropped in while visiting Northern Arizona for Thanksgiving, and was well worth the drive…read more Huge space with everything a crossfitter could want. Oh, and a box cat. That was a first. Jay was the coach, and he welcomed me immediately. While it was a big class, he did a great job of coordinating and the workout got started right on time. He also ran the workout in staggered heats which helped a lot. It wasn't a super technical workout so I didn't get (need) a lot of coaching, but Jay was very attentive to everyone. The members were very friendly and the atmosphere nice and laid back. If I lived in Flag, this would be my gym.

had a lot of issues of payments and the community seems to be very clicky unfortunately I do not…read morethink I will be returning

Free yoga classes on Saturday mornings (10:30-11:30am) from Spring thru Fall, weather permitting…read more Donations accepted, but not required. Beginners and Flagstaff Visitors are welcome. Bring your own yoga mat. A blanket for under your mat and another maybe to sit on are optional. Yoga with Gongs (with EarthGongs.com) is offered about once a month and announced on the Facebook group, on Eventbrite.com, and Nextdoor.com. -- Namaste!