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    The Bounce Habit

    5.0 (15 reviews)
    Open 9:00 am - 6:30 pm
    Updated 1 month ago

    Services - The Bounce Habit

    Group fitness

    Virtual fitness classes

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    Ask the Community - The Bounce Habit

    Review Highlights - The Bounce Habit

    So, the element of fun is important as it's a reason why I'm committed and have been with Talia for 9 years.

    Mentioned in 11 reviews

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    STRIDE Fitness

    STRIDE Fitness

    4.9(37 reviews)
    0.0 mi

    I went to my first class here through classpass. I took Pace & Press. It was a fun class and I…read morereally pushed myself past my comfort zone because I didn't know I could run AT ALL. The first half of the class was an interval training between walking, jogging, and running. And the second half of the class was strength training. I wish there was more guidance from the instructor for the second half but it was just following what was on the screen like 100 step ups, 90 plank shoulder taps, 80 something, 70 something, etc. It was kind of like F45 style but without the timer and stations. Since there wasnt too much guidance on that part, I felt like I pretty much paid for an interval training on the treadmill. I enjoyed the experience though and would be open to trying out a different class to give it a fair review of if I want to continue or not. I'm still giving it a solid 4 stars though because I pay attention to little details. This studio had HAIR TIES and TAMPONS and even face wash in their bathrooms for us girlies and it's not much but so thoughtful!! Also there are earplugs inside the studio room for those who think its too loud!!! I get headaches when its too loud so I felt so seen and understood by the studio. Also at the end of class, a staff walks around passing out COLD WET TOWELS so you can cool down. These are all little extras that really make a studio stand out so kudos to this place!!

    As a marathon runner, I needed a balance of distance training w/speed training and weights. In…read morewalked Stride Fitness. I consider it like an Orange Theory but without the dumb rowers. The coaches are great here but THE COACH to go to is Dollar. Hands down. If this is your first time, go to his class first. He is phenomenal. His classes helped me shave off 45mins in the NY marathon. I went to his class 2-3X a week for 7 weeks bec as a working mom, that's all I had time for and boom. I wish I had started sooner bec I'm pretty sure I could have PR with more training. Thank you Stride Fitness!

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    BE Fit Modern Pilates - Pilates Machines in Costa Mesa 3

    BE Fit Modern Pilates

    4.7(165 reviews)
    5.7 mi

    I've been taking Lagree classes at this Costa Mesa studio for about three years and have always had…read morea great experience with the instructors--everyone has consistently been professional, friendly, and welcoming. Unfortunately, we had a very unpleasant interaction with an instructor named Anika after class today. My husband came with me as my guest. The app wouldn't allow me to check him in because it said he hadn't signed a waiver. However, we took a class together last Saturday and this wasn't required then, so the process was confusing. This was only his second time attending as my guest. After class, we were asking the instructor we took our class with and the instructor for the next class, Anika, on how to go about the process of signing the waiver and checking in. Anika's tone was very rude and condescending. Eventually we ended up in the corner area with the instructor from the class we had just taken, who was kindly helping my husband create an account and sign the waiver. While this was happening, Anika approached us and told us that we needed to leave because her class was starting. At the same time, she also insisted that my husband had to sign the waiver before we could leave. This was confusing because her class hadn't even started yet--the clients were still arriving--and we were already in the process of completing what she said needed to be done. The issue wasn't the policy itself, but the way it was communicated. Her tone was rude and condescending toward my husband and our friends who were with us. My husband and two friends, who have also been taking classes here with me for years, were all surprised by how we were spoken to. We've never experienced this type of interaction with any other instructor at the studio. We truly enjoy this studio and the Lagree classes, which is why this interaction stood out so much. I just hope future situations like this can be handled with clearer communication and a more courteous approach.

    I tried Be Fit Pilates for about three months with one of their memberships, and unfortunately my…read moreexperience was mixed. Some of the instructors were very friendly and welcoming, but others came across as uninterested and not very approachable. One thing that stood out to me was the lack of posture correction or guidance during class. Even when it seemed like people were struggling, there wasn't much hands-on help from the trainers. In a Pilates class, proper form is really important, so that was disappointing. I really wanted to love this place because the studio itself is nice, but overall the experience didn't meet my expectations.

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    BE Fit Modern Pilates
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    3D Fitness - "You don't have to be great to start but you have to start to be great!"

    3D Fitness

    5.0(198 reviews)
    1.2 mi

    I've been going to 3D Fitness 4-5x/week for the past three years -- including all the way through…read moremy first pregnancy -- and it's easily one of the best decisions I've made. The workouts are strong, but that's not the differentiator. The community is. You see the same people consistently, and over time it becomes a tight, supportive group. It's rare to find a gym where you actually look forward to who's going to be there, not just what's programmed. Programming is thoughtful and well-balanced -- strength + high-intensity cardio -- and it never gets stale. Chris (owner/instructor) is especially good at reading people and pushing you just past where you think your limit is. You end up doing more than you expected, regularly. There's also real connection beyond the floor. They organize occasional events -- I recently did a cooking class with ~20 women from the gym -- and it adds another layer to the experience. I've always been active, but this is the first time in 20+ years I've been this consistent. That's not accidental -- it's because of the environment. If you want a place that will push you, keep you accountable, and make you want to show up, this is it.

    Love coming here! Been coming since September 2025, and it's exceeded all expectations for this 50+…read moreyear old who's never been able to commit to a gym (and wasted so much in membership fees!) in her life. Owners Chris and Nancy are so welcoming, professional, and reliable. Plus super clean. Hours are perfect for working peeps. Vibe is friendly and chill. Chris designs the workout with such variety every session, it never gets boring. And so satisfying to see my progress over time, helps me feel good knowing I'm doing something really important for my health. Did a Mud Run in Irvine last weekend with my 26 year old daughter who got tired before I did. Highly highly recommend this gym to anyone who wants to get healthier and aims to stay that way.

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    The Bounce Habit - cardioclasses - Updated May 2026

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