The Trainers, Fabian, Alec and Soriah are knowledgeable & passionate about fitness! The gym is…read moreclean and always a good vibe! Each time I work out I know it's one of the best hours I can spend on my body. It's been an amazing 3 weeks of training at 3velution 7itness and I definitely recommend for everyone to try it out!! Get stronger, and work out in a friendly and fun gym!!

The staff is very friendly, helpful, and well organized. The experience at 3evolution 7itness has…read morebeen amazing. We work in small groups and help each other out. We rotate stations every minute to get a very good workout. You are given advice as how to do the exercises to not get hurt.

My parents started working with Sophie in January 2024. My brother and I recognized that we needed…read morea professional to work with our aging parents because they really would not listen to us, even though we are both adult professionals with families of our own. (If you know, you know.) Our mom needed help to manage her pre-diabetes condition and our dad needed support to understand proper nutrition and balance. Both needed to exercise more regularly yet carefully since they are both in their 80s. The past year has been a journey for my parents...accepting new ideas, establishing different eating and exercise patterns and modifying lifelong habits. We are super proud of them for what they have been able to accomplish because it has not been easy to modify those lifelong ideas, habits and patterns. But they are doing it. None of their health progress could have happened without Sophie's patient and gentle guidance. She speaks English and Mandarin with them and understands our culture, diet and our parents' generation. She respects them but also challenges them. And they listen to her! My parents work with Sophie on being mindful of their food choices, as well as mobility and strength training. She gives my parents the support and inspiration to keep moving and motivation to take care of themselves physically and mentally. Sophie is a gift. We are very grateful to her and how she has impacted our parents' lives in such a positive way.

Sophie is one of the few Chinese dieticians when I did an initial search. She understands diet in…read morerelation to Asian cooking, and she is vegan, which also matched my needs. She is conversational and can talk about almost anything. One conversation, we ended up talking about our feet - and how to cope with bunions. She gave topnotch advice about what type of shoes, sneakers to wear, and about how to stretch your toes to give each toe space to move, and the importance of practicing being barefoot at home. She has had a lot of personal experiences with diets, health, and general well-being, and has a healthy attitude in questioning established norms that actually do not help, but hinder optimal health. She is as knowledgable as she is enjoyable to work with!

Took everything for me NOT to write a review after my first class. Kali Sculpt Yoga with David blew…read moremy mind! I am SO UPSET that I do not live in the area and can continue to come to this gym. They have ruined me. I cannot accept basic yoga classes anymore. Took advantage of their 7days for $7 trial. Loved it so much I went twice a day. Then I purchased a 10 class pack so I could exercise during the rest of my visit. It didn't matter the class type or the instructor, if I had time I was there. And didn't even care that I couldn't do half the moves, the staff and patrons are so welcoming, ya just wanna be there. Loved everything about this establishment; staff, amazing. Classes, fire. Parking, plentiful and free! The space is not large, but they maximize it in a way that doesn't feel over crowded. Downside is that there is no shower, but there are 6am classes, so plenty of time to get yourself home and off to work by 8am :) I look forward to returning when I am In the area.

Bought a groupon for 10 classes of yoga and it was a littttle bit challenging to redeem my groupon…read moresince their system was down for a while. But alas, they were able to redeem it and set up my account which is great. Cute little gym with a small yoga studio on the side. No frills, nothing fancy but the yoga here is not bad. Instructors are friendly and professional and start class on time. I wish they were a bit more hands on. It'd be cool if they included sound bath at the end of class or towels or something. I always park on the street but they have a free parking lot as well.

This is hands down my favorite gym to train at! I've had memberships at pretty much all the…read morecommercial gyms in the SGV. Y'all know how chaotic those can be... Switching to this gym has been a breath of fresh air. MFC is run by a hardworking and friendly family who's always quick to help and the gymgoers contribute to the overall chill vibe that I love about this place. Equipment: TONS. There's every attachment possible for the cable machines. In addition to having all the typical plate-loaded and pin machines and dumbbells (in 2.5 lb increments too!) for the general fitness enthusiast, they also have specialty equipment for bodybuilding, strongman, olympic weightlifting, and powerlifting. I started coming here to prep for a powerlifting meet and appreciate the 2 combo racks, multi-station rig, many deadlift platforms, and multiple benches. There's plenty of powerlifting equipment so I've never had to wait to SBD. Community: The folks who come here are respectful and have good gym etiquette. Some folks keep to themselves; they're locked in and focused on their own workouts. Other folks enjoy talking more and building friendships as they train. To each their own - I just love that folks wipe down their equipment after use and rerack their weights. Bathroom: Super clean with multiple stalls, showers, and lockers inside Parking: Spacious, free parking lot. I've never encountered this, but if the lot was ever full, you could easily find (free) street parking Bonuses: There's a large cubby shelf located under the stairs for us to drop our stuff off while we work out. There's also a charging station and several cleaning sprays + constantly restocked towels so we can easily wipe down equipment (and ourselves) They offer $5 day passes on the last Friday of every month so take advantage of that to come check out how awesome this gym is. $65 for the monthly membership is such an invaluable investment for all that MFC provides. I'm incredibly happy to be training here and know you will be too!

Tried this gym out for the first time today, great gym, friendly staff and PLENTY of room and…read moreequipment. I cannot recommend this place enough

one of the best experiences! staff members were highly…read moreprofessional and kept this place running in tip-top shape! shout out to j j bros lol and the smoothies hit perfect after a workout! blended to perfection! every single member is good vibes!

Chuze lost my fandom. I come here to workout only. When management decides to not support the very…read morereason they get to exist in Military Appreciation Month and then throw up pro child mutilation and rainbow flag, it shows how backwards the misguided their management is. And, honestly, I don't care what anyone chooses to do in their personal lives, but when you don't support the very reason you get to practice,literally, anything you want in a free country and then neglect the very reason you GET to practice it, tells me your values and priorities are extremely misguided and ignorant. The kids that work here are great! Very good at customer service and cheap ting the gym up. The machines and free weights are abundant. Nothing wrong with the gym itself or its employees. Still give them a 5-star rating. But Chuze itself needs to be educated!

Strikers Inc. is an incredible gym, and I cannot recommend it enough for those who are seeking to…read moretruly immerse themselves in the striking arts! Coach Joe is an exceptional teacher and is very patient with those willing to learn. He is highly meticulous and detailed oriented when it comes to teaching the fundamentals and technical aspects of striking. His wisdom carries not only through the lessons he shares but into other aspects of life as well, which I've found to be immensely helpful for building much needed confidence. The classes are very intense and fast paced but accommodating for all levels. The facilities are clean, spacious, and well equipped and the community is very warm and empowering. Everyone is super cool because we're all there to help each other grow. This is an amazing place to train!

I've been coming to strikers since February 2025 and it has been an incredible experience! Coach…read moreJoe is truly one of the most excellent teachers I've ever met. The space he cultivates here isn't your run of the mill martial arts gym. It's an encouraging, collaborative, and welcoming learning environment where Coach takes time to focus on and refine technical skill, depth of knowledge, and rhythm. I recall in particular how Coach Joe took the time to fix my middle kick in a way that really clicked. He takes special care and attention to help you learn not only the proper form of a move but also the why behind it. Once you have it, it's impossible to forget. If he takes the time to help you correct something, just know that he believes in your capacity for growth and improvement. He is a wellspring of expertise. This learning environment is also reinforced by the athletes and experienced students who I've had the pleasure of training with. Through drills and sparring, everyone works to support each other and reinforce our learning. What you get here is not just an education; it's also a didactic community. I can't recommend this gym enough.

I've really enjoyed training at HIITORY. The gym is always clean, the equipment is great, and it…read morenever feels crowded. My coach Rock is very knowledgeable and pays close attention to my form. I've already noticed a difference since I started coming here.^^ Highly recommended!

Highly recommend HIITORY! The facility is clean, well-equipped, and never crowded. My coach, Rock,…read moreis fantastic--extremely knowledgeable and always focused on proper form. I am already seeing results! Side note: Rock also speaks Mandarin for anyone looking for a coach with that language preference.

After a prolonged injury prevented me from working out, I was feeling lethargic and unmotivated…read more When Covid hit and my lifestyle became increasingly sedentary, the weight packed on. I reached out to Marcos knowing he was a trusted fitness professional in the community. Not only did his workouts quickly improve my mood, his kind and supportive teaching style kept me motivated. As a single mother of 3 in my 40s, I'm now in the best shape of my life. Marcos has genuinely improved my life. He's more than just a trainer, he's a healer.

I have never been a morning person nor have I been one to work out in the past. That has all…read morechanged now! Just over a year ago I came to the reality that I needed to make a change in my health and well being, and discovered Sayon Fitness. What a game changer it has been training with Marcos! I now have the motivation and energy to get up in the early morning hours and get a workout in three times a week. I feel stronger and happier about myself both inside and out. Though the sessions are a mere 30 minutes each, they are packed with a full dose of calorie burning, muscle strengthening excellence! Marcos is sure to taylor the workout to the needs of each individual for the most effective and efficient workout. The atmosphere is welcoming and in no way intimidating, especially for a newbie. My fellow workout buddies always keep each other motivated. Looking forward to continuing my weight loss goals with Marcos and Sayon Fitness!

Hugo is fantastic in two really important ways. 1) He is very attentive to your particular fitness…read moregoals in developing a workout plan. And 2) he focuses on warm up, form, and controlled motion to stay safe and avoid injury while still pushing you really hard. A little over a year ago, I had shoulder surgery to fix a chronic injury. And while I was disciplined about doing physical therapy, I still had pretty constant pain in my upper back. Hugo came up with a custom workout routine to focus on strengthening my shoulders, back, and core, and I am finally pain free. I am much stronger and energetic now, and I can finally play the sports again that I hadn't been able to play. Thanks, Hugo!

Great service, awesome expertise! Hugo is very well versed and so is his staff. Step by step he is…read moredetailed!

This gym does group workouts which is perfect for people who have no clue on how to use gym…read moreequipments. They offer a free trial class, then a kick start 4-week trial for a low price. They have both morning & evening classes. When you're there, the coach will show you what to do in each station and monitor the class to make sure you're doing the stations/workouts correctly. Staffs here are extremely friendly & knowledgeable. I really like the vibes inside the gym and joined the membership after my kick-start trial is over. I like that. I can partner up with someone or do a station by myself free of judgments.

The first day was fine. There were two coaches, and I had a partner, so I was able to observe and…read morefigure out what to do at each session. The third session I never wanted to go back. There was only one coach, and I had no partner. The signs were abbreviated and gave no hint as to what each station was about. And the coach doesn't care at all about who you are or what state your body is in. When you tell them you can't do a certain exercise properly due to chronic conditions, and you need time they make you feel like crap. Sometimes I waited at a station the whole time because I couldn't remember what I was supposed to do there, but by the time a coach is able to help, time's already up. Also, the people attending are rude. They were in the hallway talking smack about how they hate new people. Any motivated to go was drained and to didn't go back to finish my trial. Getting motivated to work out is hard enough without the toxic environment and lack of support.