Magical. As soon as you walk into this beautiful space, you feel an immediate sense of peace and…read moresafety. The only female Latina owned studio in Buffalo, Everybody+ exudes warmth, empathy, and empowerment. From the incredible classes lead by experienced and dedicated instructors, to the amazing energy that surrounds you in love and acceptance, to the owner, Cristy, who has created a space of inclusion and compassion... Everybody+ is a magical studio.

EVERY-body??! More like NO-body!…read more The order preachers are inclusivity and acceptance, and without even knowing me personally told me to my face that I was not allowed to sign up for a class. I believe I'm being shaved for a disability and the fact that I had a service dog she told me I was not allowed to have my service dog with me and I was not allowed to take a class in her studio that claims to be for women feeling apart of everything and that all bodies shapes forms and disabilities are accepted. I'm extremely dumbfounded and disappointed at the lack of tact class and businesses that Cristy Karinna Orozco demonstrated after I attempted to be friendly, cordial, inquisitive and supportive of her business, which I had hoped would be anything but what it was! I wish I could give zero stars because choosing one star is the only option I have. This person and what they're doing and how they're acting is not only offensive offputting and hurtful, but actually illegal!

Very well structured schedule & professional and enthusiastic instructors! I love coming here and…read moregetting a full body workout and the movements really work and target specific muscles.

I have been at the studio for a couple years now, and this is the most I have ever stayed at a…read morefitness studio/classes ever. The community is amazing- completely open and judgement free. It's a unique way to work out & you really do see progress in both confidence and strength. Highly recommend taking any class from pole, barre or chair classes! great ownership too!!

SASS is the best pole dancing studio in Ontario! No other compare! Aradia Fitness in Hamilton was…read morethe first studio I began pole dancing at, but I didn't like that I wasn't allowed to do any intermediate tricks that I already learned from home at Aradia. They wouldn't allow me! I got bored fast and they wouldn't allow me to skip levels. So I quit. I learned more at home. (This was 3 years ago) Then I tried to join Allure Fitness in Hamilton but they wanted to start me at a level 1 when I CLEARLY wasn't a level 1 student! Why should I be forced to start at the beginning when I was advanced? That made no sense to me so I didn't join. Then I found SASS!!! I love SASS! At SASS I am able to work at the level that I want, at the pace I want, and not be forced to start at a level 1. Everything is individualized. You spend the entire time on the poles. You are learning from the number 1 best pole dancer in Canada! She knows her stuff! The classes are longer and I learn faster and way more than what I would of learned at any other studio in Hamilton!!! SASS also has an amazing atmosphere. SASS welcomes anyone and everyone from any walks of life. There is a real sense of community and everyone cares about each other and helps each other out. If you are serious about learning the art of pole and want to get in to the best shape of your life and be apart of an amazing community, then join SASS! I promise you won't regret it! Just saying! :)

From the owner: Pole Dance Fitness, Bachelorette Parties, suspension yoga, aerial arts, fitness classes and more!read more

I have absolutely LOVED my experience at ROC Pole & Fitness! I HIGHLY RECOMMEND ROC Pole & Fitness…read morestudio for finding friendly community, new friends, a confidence boost, mental health boost, and an outlet for self expression and self empowerment! Since starting my journey with an easy, super welcoming, and rewarding Intro to Pole class (for only $20), I have been attending lovingly guided beginner classes at ROC Pole & Fitness about 3 days per week for the most versatile, fun and exciting exercise option I have EVER tried in my life! The owner and instructors are warm, talented, kind, caring, patient and all around awesome humans!! No matter who you are, you CAN do this too! PLEASE TRUST yourself that if you were guided to look up ROC Pole & Fitness as a place you may like to go for a visit and give pole a try, or if you already have experience too, you ARE TRULY in the right place. From my experience, it's a beautiful safe space for everyone and I am SUPER GRATEFUL to feel like it's a new home away from home for me! Since starting pole classes, I am stronger, my body is more fit and flexible, and I am happier mind, body and spirit too. It's true! Gratitude is an understatement. GRATITUDE! My advice is do it for you! AND this is 100% the right place to choose! Go for it!! I hope to see you!

This is THE place to do pole in Rochester! Celia, the owner and coach, is INCREDIBLE. She and all…read moreof her staff are welcoming, accommodating, and knowledgeable. The atmosphere is incredibly supportive and positive. I cannot recommend this studio enough and only wish I would have discovered it sooner. There's a great variety of classes to take and ALWAYS something to work on-if you want a continuous challenge with coaches and peers to help you every step of the way, this is the place for you.

Booked the space for a bachelorette party and it was so much fun!…read more We booked for a party of 8 and got the entire space to ourselves. They have a check in table when you walk in, get your heels (if you want), get changed and head over to the studio where there were plenty of poles for you to choose from. The entire experience and our instructor was amazing. It's something that none of us have ever done before so it was brand new to the entire party. The entire experience was fun but very hard, as some moves were difficult to do as a newbie. I love that they had spray bottles for each station so that you can wipe your pole before and after your lesson, since there was another group before us. The entire space is also covered with mirrors for you to check yourself out/ see if you're doing the moves properly. Overall, such a great experience and fun activity to do with friends! Highly recommend this for a bachelorette party!

Disclaimer: This review is not based one of Brass Vixens' Pole Dancing class, that will be for…read moreanother review update. Came here to attend one of the restorative yoga class in the smaller room across from the main studio. I can only comment on the facilities since the classes I attended is not one of the class on the regular schedule and the class was excellent! The room is really small and can only fit 5 student comfortably. I do like small class size but the floor is just really dirty and dusty. There are though enough props to go around. Noise level is quite high as it is facing Queen Street and you can even feel the vibration while lying on the floor if there is a "party" or a class going on next door. I though interest in one of their regular Pole Dancing Class, I definitely would try to come back to take one soon. Or maybe even organize a bachelorette or a divorce party here!

The best of the best! I love love LOVE this studio!!! Ive been pole dancing for 3 months and I love…read moreit more each time i come here. LeAnne is an amazing teacher and so supportive! Would recommend the studio to everyone.

From the owner: Pole Dance Aerial Hoop…read moreFitness Personal Training Private Parties (bachelorette, birthday etc)

When Yelp suggested media to go with my review 30+ videos popped up haha.... I started my dance…read morejourney at DanceLife half a year ago and it's my go-to dance studio! I love the choreographers here and the prices are really affordable. If you're thinking about giving dancing a shot, 100% start your journey here!!

My daughter told me she is interested in dancing k-pop. So, I did some research and found this…read moreonline. I saw the good reviews and decide to give it a try. We attended the Sat morning k-pop drop in classes and she enjoyed it. I end up getting a 5-pass package. Overall, it's pretty good. They learn a dance over 2 classes and after every class they give parents a chance to record their performance.

I freaking love this place! I've taken a few class sessions here and loved all of them. The…read moreteachers are great, and if you're struggling take time to demonstrate/explain things until you're able to get it down. The classes themselves are kept small enough so each student can get individual attention if needed, and the instructors do a good job of making sure everyone is comfortable with moves before moving onto something else. There's also a really good sense of camaraderie here, not only with the students but the instructors as well. Once you're in a class, it starts to feel like family. You're not just treated like another student, and by your third or fourth lesson you'll see that everyone knows you by name and vice versa. If you're looking for a fun workout that's not boring, I would highly recommend checking this place out.

BE CAREFUL BEFORE SIGNING UP FOR THIS MEMBERSHIP!!!! The…read moreowner has absolutely zero compassion and will not help you if you're unaware of the fine print regarding their "roll over" policy. Instructors, the front desk, their advertising and everything will tell you that unused classes will roll over to the following month, but no one will ever explain to you there's a cap to the amount that roll over until after you're automatically charged hundreds of dollars for months of classes that don't exist. If you explain to them your family member is dying and you were too busy taking care of their hospice plans to attend classes and had no idea this policy existed and ask if there's anything they can do to help you, they will tell you that you signed a contract and should've read it better. I have loved the classes here, but my heart is broken over their lack of communication and compassion. This is incredibly unfair, and I just want you to know the reality of what you're signing up for before you get trapped by predatory policies and fine print no one will ever mention like I did.

Owner Megan is friendly and talented. The vibe is warm. Feel great after class. Love to support…read morethis small business.

Yes, "Buti" is pronounced the same as "booty". No, this is not your traditional vinyasa flow. Yes,…read moreyou have to park downtown. But all that aside, Raw Renewal Yoga is my newest place to practice the way I want to, and I absolutely love being able to absorb myself in a style of yoga that fits in with my personal practice. For the unfamiliar, Buti Yoga is probably the most fast paced style of yoga I've ever practiced, and also the one that seems the least like yoga. You will move around. You will sweat. You will get the same mental high that traditional vinyasa yoga gives you. You will dance, and you will dance for joy. Most importantly, you will work hard. I suppose you could say all of that for all of Raw Renewal's class offerings, at least the ones I've tried. Since Raw Renewal Yoga is so close to my office, it's been convenient to attend the lunch hour classes. Those classes are 30 minutes and you can get a lot done in that short time. Hour long classes can be found in the morning and after the work hours. If you're new to the studio, they offer a 2-week unlimited package, which I got in order to try as many classes as I could and decide what I liked the best. And there were many! Buti Yoga is fast paced and kind of insane, so if you want to try something similar but a little slower, consider Buti Flow. During the lunch hour, I tried Buti Bands (resistance bands on legs), Fit Flow (think vinyasa yoga with weights), Sculpt (think HIIT style training), and Hotcore (done in socks for extra drag while you swing your legs all over the place). The lunch classes had similar styles, you would do a cardio type move, then stretch it out in a traditional yoga pose and repeat this for a few sets. Again I say, you can get a lot done in 30 minutes during that lunch break! Megan is the studio owner, and she is extremely welcoming and helpful. I told her about my chronic shoulder injuries, and she has been conscious of it to the point where we were talking about certain yoga poses that may have caused my injuries and how we were going to build up my strength so that I could get back into them. How nice is that? I also took class with LauRen, who was great about getting me into a rotator cuff-friendly version of Hotcore (planks and I don't really get along anymore, so I did the plank moves on all fours and still felt it big time). I didn't make it to class with Mandy, but I've taken her class at Barre Centric a ton of times so I knew what I'd be getting into there, and I can absolutely see how she ended up teaching Buti Yoga! I can't wait to get another pass to Raw Renewal Yoga. It's so wonderful to have another studio in town and a new style to practice in. See you on the mat!