I have gone to this studio twice while I was visiting the Truckee area. I do Barre classes in San Jose, and I wanted to keep up on my practice while I was out of town. First, the studio is great - the room is spacious and clean, and they have a lot of great equipment, things my normal barre class doesn't even use (like these little ball weights, long stretchy bands and small stretchy bands). The people are also very welcoming. The class itself was great - as with all the Barre classes I've done, you work abs, seat, thighs and arms and this class did a great job at all of those, the exercises were just slightly different than I'm used to, but it was quick to pick up and was a nice change. Note to those of us who lives in the flatlands....drink plenty of water. You are in the mountains and you'll dehydrate much quicker than you realize. The first time I did this class, it really wiped me out. I realized later it was that I did not drink enough water with my workout. I highly recommend coming to this studio! read more

I had a great workout at The Bar Effect working all the areas I'm most focused on (core, butt, etc.) Michelle is awesome and so are her kids who entertained my kid while I was in class. Can't wait to take another class. Thanks! read more

I love this place!!!! I have been doing barre workouts for over six years because they are so effective in slimming all those lady areas. hips, butt, thighs, lower abs were the areas I saw the biggest difference in after sticking to barre classes. I have been to almost every kind of studio- Pure Barre, Bar Method, The Dailey Method, Studio Barre, Barre Body,- but The Bar Effect is my favorite. The classes are challenging (yes! I'm still being challenged after all these years) the teachers are so awesome, and the music is always jamming. The studio is easy to get to and there is lots of parking. The only downside is that it can be expensive, but I am willing to pay for something I love and that works. read more

If you're looking for the best barre workout in town you've found it at The Bar Effect in Truckee! Michelle, the owner and trainer, runs an amazing studio. The instructors are professional, knowledgeable and dedicated to giving you an awesome total workout. Everyone will find benefits from any of classes, whether you are at the top of your game, nursing an injury, or just want to maintain your health. read more

Wow. Today was my first Bar class. I was apprehensive beforehand, but I was quickly put at ease by a wonderful instructor by the name of Amie. Amie was kind and very generous of her time during class. I'm known to be extremely uncoordinated, so her assistance with helping me nail the positions (or try to at least, who am I kidding!) left me very appreciative. Thanks Amie and The Bar Effect! Looking forward to my next, less awkward attempt at Bar. read more

Carol is the Pilates queen! She has a great personality and an incredible knowledge of Pilates, I think she used to own her own studio. An amazing workout and has you smiling during her class! read more

If you want the most fulfilling workout, this is the place to go. The staff targets small muscle groups and make the body do work that it has not done in years. Hands down, best workout in town. read more

I am a big sampler of any and all fitness classes and having tried multiple Bar/Barre studios in multiple cities and The Bar Effect in Truckee is still my hands down favorite. I have attended classes with most of the instructors and they are all amazing in terms of difficulty (high) and flow of the class. Most frequently I attend classes led by Serina and she is amazing! You can tell she goes into each class with a clearly thought out lesson and I am always sore the next day (I consider this a positive). I wish I could go EVERYDAY! read more

Great workout and instructors... Low impact but high intensity.....always feel like all the right parts are getting worked out!

Is was introduced to Bar with a Groupon.. It came out when I was looking for a phyical therapist to rehab my leg after a bout of bulging disc atrophy... Bar became my therapy! I have worked hard and regained my strength and muscle! I've kept with it, because I love the fun, fast paced workout.... The instructors are very knowledgable and fun... I would highly recommend Bar to others... Bang for your buck! read more

I love the bar classes. I have bad knees from skiing, and Michelle and her team always take my injuries into consideration and modify to keep my body safe. Every class is different, it's always a great workout! read more

It was a great workout. My surgery knee had no pain and in fact it surprisingly felt better. My thighs felt worked, but not sore. My glutes felt nicely tired. As the owner of a health club and former coach of elite athletes, I highly recommend the Bar Effect class for general health and fitness or for improved athletic performance. If I lived in Tahoe, I would make Michelle's class a regular part of my fitness routine. Thanks again and I hope to come to class again next Summer. read more

I booked a private class for 11 girls during my sister's bachelorette party weekend. Michelle was incredibly accommodating and everyone had a great time! The class was challenging but fun, and Michelle kept everyone's spirits high. We're so glad we know about The Bar Effect for the next time we're up in Truckee! read more

I can't say enough good things about the experience(s) I have had when going to the bar effect! Michelle (the owner and trainer) really focuses on correct form, which is so important when you have had multiple knee surgeries. It's a kick butt workout that strengthens muscles that often get forgotten!! read more

The instructors and studio at the Bar Effect are fabulous! It is one of the most effective and intense workouts available and will get you results. The instructors are both professional and vary the workout to make each class challenging. I highly recommend anyone who wants to challenge themselves to try it! read more

I am a true fan of The Bar Effect! I have never been someone who works out, but I found The Bar Effect (in my mid-40's) and have been going to barre classes consistently for almost 1 1/2 years now. I feel like I have a "new" body...strong in all areas and great endurance. I couldn't believe how quickly I felt the results. I love that this workout can be intense but with low impact, and the music keeps it upbeat and fun. I am never worried about injuring myself like in other types of workouts I had tried in the past. Rather, I have gone in occasionally with some sort of "tweak" or pain, and left without it after the workout! The instructors are wonderful. I love them all. The atmosphere here is so friendly and inviting and supportive. I have recently tried the pilates classes that have been added, and I really enjoyed them, too. I highly recommend The Bar Effect for everyone to try! read more