AD Fitness is a small, locally owned gym that offers the lowest prices on boot camps and personal…read moretraining! The workouts are customized to what the client is trying to accomplish. 1st visit is FREE!

From the owner: Fitness is what we love, fitness is what we do. From fitness classes to personal training, every…read moreworkout is customizable to any fitness level.

So far so good! Been a member for a month. Now there is always room for improvement…read more Wish they had a indoor basketball hoop. The outside one needs a little bit of work (concrete has cracks and dips in it). Staff has been friendly, a cool place to get away and workout for a while, very therapeutic. Pool is nice. Showers could use better curtains and better water pressure would be more sanitary for showers.

Clean, Friendly, and Professional. The staff are always nice and helpful. Plenty of machines to…read morechoose from and they have a work out room specifically for females only. & Love the peaceful walking trail outside.

My wife and I visited this box over the Christmas holiday. The two days we attended, Tommy and the…read morerest of the gym community were extremely welcoming and friendly. We highly recommend CrossFit Citadel and will be visiting again when we are back in town. I'd also like to thank Tommy for being so responsive when I was initially reaching out to inquire about the gym. Bonus: my wife and I PR'd on Shoulder Press, Push Press, and Push Jerks!

Great experience. Dropped-in to get a good workout in before my Spartan Stadion race in Arlington…read more Great gym with knowledgeable coaches, friendly members, and really nice equipment. Will definitely return next visit.

I love to workout with Christy at Breaking Barriers! Its always a good workout, and she always…read morepushes me to be better and stronger. I LOVE IT! Be careful though....you will get addicted.

Want to get your butt whipped into shape? Want to not feel embarassed as you groan and gasp for air…read morethrough your work out? Come here. Seriously. When I was in town for work my co-workers (who had recently joined the Body Boot Camp at Mosley's) said that I had to go with them since I've been on a health kick and am trying to get into shape. I am so glad I went! One class is $10 but for $50 you can go all month, which is a heckuva deal. On top of that the boot camp changes what you're doing so he takes care of all of the body/muscle confusion for you to get you into shape. I will tell you this is NOT easy and at one point you'll probably feel close to death, but he is so motivating and funny that he just talks you through it. At the same time you're also surrounded by men and women of all shapes and sizes who are also gasping for breath and trying to survive the next exercise he throws out as he shouts out inspirational stories, challenges you, calls you out by name to tell you that you can do it, tells jokes to make everyone laugh when they're all gasping for air. It's really an incredible experience. I've really never had this much fun while working so hard, and I love that he constantly kept you guessing about what you'd do next. He started with a warm up, then we did the main exercises and at the end he does a cool down, all in an hour! Classes range but I know there are both day and evening (7:30-8:30pm) options. I believe there is also child care because people brought their kids and they stayed in another room away from the workouts!! If you're looking to get into shape I cannot recommend this place enough, if I lived in Shreveport-Bossier you'd see me here all the time because I completely believe he will get you in shape, and make you love him and hate him as you do! HA! You can do it!

Best workout ever! Mosleys offers classes for everyone, 7 days a week. Every class is fun and can…read morebe done by people of all fitness levels. Mosley is a great coach and motivator. He calls his class attendees by name and challenges them to work to the best of their ability. Going to class is a fun 1-hour escape from daily life that allows people the time to focus on themselves, their fitness, and overall well-being. My personal favorites: LAB class- 20 min of legs, abs and butts always has me sore the next day and I see results by attending consistently. Cardio - 40-45 minutes of a cardio routine to awesome music ranging from the latest hip hop hits to classics like Michael Jackson. Ab exercises and stretching close the class.

Faith is absolutely the best there is at personal training! Have been doing a boot camp with her…read morefor a few weeks and by far the BEST I have ever had. Feel better than ever! Highly recommend!!!

Friendly place, clean machines with quiet calm clientele. Mark is a great trainer who gave me a…read moregood burn on arm day! I am going to enjoy this 24/7 gym.

Jeanie, the owner, does a great job as a personal trainer. She really knows her stuff! Everytime I…read morego in she has completely different exercises for me to do (you're not supposed to always do the same ones..something I learned in college many years ago.). My husband trains with her regularly and has gotten a lot stronger and has fewer issues with his knees! The gym is always clean and inviting and I feel safe whenever I go (they are open 24 hours)!