I love Tempopilates! This has to be the best Pilates on offer in London for the classes the staff the price! The music used during the classes is so good and I found doing classes 2-3 times a week in no time gave me great muscle tone that i was not getting with my own regime. The staff are fantastic from the lovely smiling Hayley who greets you in reception to the teachers Michael, Daniel and Aimee everyone is so friendly, likeable and personable you enjoy seeing them each time you come back! Michael, Daniel and Aimee have a great teaching style and explain everything very clearly and constantly check everyone to ensure they are doing exercises properly to avoid injury / get the most out of the exercise (although not as good if you want to have a little slack off!) Classes only hold max 10ppl and the attention you get from the teachers is like having a personal trainer. Tempopilates is extremely well priced for Pilates in London some special offer bulk pacakges can work out to £11 per class. The studio is nice, there are changing rooms with showers (toilets separate but close by down the hall) and machines well spaced apart from eachother. There is metre parking out the front if you need to drive (free after 7pm I think) and good public transport connections. I can't recommend enough! read more

I am so glad that I found Tempo Pilates E8! I spent a long time looking for a Pilates studio in London similar to the studio I used to go in Sydney Australia, one that worked you super hard but also concentrated on the core beliefs of Pilates like breathing and alignment and was based in a pleasant and calm environment. I found this at Tempo. Every instructor is extremely knowledgeable and very friendly and the receptionists Hayley and Louisa are really helpful and welcoming. In the last year I have become very unfit from not doing regular Pilates classes due to travelling. I had been flitting from studio to studio during my travels and now I know that there are some Pilates methods that just don't work for me and some that give me the results I want. I can see the amazing changes from just one month at Tempo. I'm twice as flexible as I was last month and I can see I'm in better shape already. I also feel relaxed after every class which is important as it helps me de-stress from work. I really enjoy the classes and I recommend them to everyone. read more

I have been regularly attending Tempo Pilates E8 for over two years now. I can honestly say that it is favourite form of exercise and the most effective class I have ever tried. On top of generally making me feel fitter, slimmer, stronger more flexible Tempo Pilates helped create the core strength I needed after a herniated lower disc that could have resulted in a painful surgery. I could not and would not recommend Tempo Pilates more. The studio itself is perfectly located, small, with each class feeling more like personal training than a group class due to the small numbers. The studio is impeccable designed and decorated, and a great place to wait for a class. The instructors are amazing - and I would recommend training with each and everyone. The friendly reception staff, especially Hayley, know all regulars by name and will happily help make and manage bookings and lend you a hair elastic if you have forgotten one at home. read more

This is the only excercise I have EVER stuck at and I have been going 3 times a week for 3 months now.Tempo pilates has been a wonderful re-introduction to my health and body. I hadn't done any exercise for over 10 years (a handful of horrifying gym sessions not included) and reformer pilates has turned my physical self around completely. I feel healthier, more toned and flexible. Of course I started doing it to lose weight which I have done (quickly) but i have got a lot more out of it than that. I feel relaxed afterwards even if i have to race off to a stressful meeting. The teachers are absolutely brilliant and the extent and breadth of their knowledge really comes through. The variety of sessions is brilliant. The hackney studio is lovely and really well cared for. The music is also really good as well which makes a change from the usual gym music nonsense. read more

My first experience of reformer pilates was at a different pilates studio and I found the experience terrifying and humiliating. I was almost scarred for life! And then I found Tempo Pilates. I explained to them the horror of my previous experience and they reassured me that I would have a totally different experience with them and they were right! The studio is small and friendly, the instructors supportive and engaging and the lessons are conducted alonside an awesome music soundtrack. You can start to see a noticeable difference pretty quickly and it's a realy satisfying form of excercise. Whilst it's not cheap, Tempo Pilates is certainly one of the more competively priced studios, and things like introductory offers and half-price fridays are well worth taking advantage of. I thoroughly recommend Tempo Pilates, especially if you're a newbie like me! read more

As someone who is passionate and slightly obsessive about music and has been a yoga teacher for some fifteen years Tempo pilates is like a gift from the gods. Combining an intense cardio work out with a sublime, cherry picked sound track the tempo team seem to have their pleasure/pain principle perfectly pitched. I am always consistently impressed by the quality of the teaching, instructors manage to combine clarity, precision and humour to keep you on your toes. Over the two years I have been attending my core strength has strengthened dramatically and I am no longer plagued with injuries from over-stretching particular muscles. Best of all though is the tempo team really take care of you with their generous discounts, occasional free class (check out their Mad Mondays competitions) and inspiring playlist. read more

A perfect way to start or end your day. Daniel's 55 minute intense sessions challenge every muscle and has left my stomach flatter, improved my posture, and changed my body. A former gym addict, I have ditched the spin and aerobic classes, gym membership and personal trainer, for Tempopilates. Beyond the technique and personalised attention, the studio is cool and classes are complemented with great music that provides the tempo for each move. Unlike the other pilates studios I have tried, you won't have to worry about any meat-head personal trainer converted pilates teachers that compromises form and technique and pilates fundamentals. Daniel knows his stuff and is passionate about pilates and will ensure you work your best. Try it! read more

A perfect way to start or end your day. Daniel's 55 minute intense sessions challenge every muscle and has left my stomach flatter, improved my posture, and changed my body. A former gym addict, I have ditched the spin and aerobic classes, gym membership and personal trainer, for Tempopilates. Beyond the technique and personalised attention, the studio is cool and classes are complemented with great music that provides the tempo for each move. Unlike the other pilates studios I have attended, you won't have to worry about any meathead personal trainer converted pilates teachers that compromises form and technique and pilates fundamentals. Daniel is passionate about pilates and ensures that you work your best during his class. read more

Tempo Pilates has been nothing but a revelation to me. As a music fanatic it helps me challenge and exercise my body as well as listen to great, great music. This makes the rigmarole of exercising a pure delight. Some exercise classes play tragic, ear lobe sickening, frantic music but Tempo Pilates has pure taste. The exercises performed strengthen, lengthen and make changes to your body you maybe wouldn't thought possible. If attended regularly you notice the difference within a few weeks. The teachers are information, humorous, attentive and all mix the exercises up a little in the second half to make your visits varied. It's great, its local to me, the classes are small and the hours suit anyone. Its a must! read more

It's all too easy to get addicted to Tempo Pilates, the small class sizes, relaxing environment and attentive instructors keep me going back. You can really feel the improvements in your body quite quickly, especially if you go three times a week. I find the packages they offer a really good deal, especially if you can be flexible and attend during the day. The reformer seemed a little scary at first but you're never left to figure anything out yourself as you are gently coaxed and corrected until you're feeling your body work. I couldn't recommend this highly addictive class enough! My only gripe is that there isn't a later class in the evening for those of us who start work very early and finish after 7pm. read more

I haved LOVED my tempo pilates sessions. It totally resembles a New York loft and plays excellent music (if a tad repetitive, which you start to notice when you get hooked in and start going all the time). The workouts themselves clearly tone up your body but moreover I think they deliver lasting results particularly with core strength and stamina. I love how the workouts change depending on the teacher/ class. Also one of the best things about Tempo Pilates is that don't have to be particularly coordinated to do it. No issues with putting your arms and legs in funny positions, muddling up your left and rights as you watch the teacher. Its just simple, hard work, but great fun and the hours fly by. read more

I've just joined Tempo Pilates and I'm really loving it. Although I find the classes challenging (due to having done almost no exercise before I started) the instructors are really supportive and tailor each class according to your ability. The thing that sets it aside from so many other classes is that the music is brilliant, which makes the whole experience a lot more pleasant. I can report that after a couple of weeks that some bits are starting to get a little firmer and more importantly, I can feel my core strengthening with each class. I would definitely recommend Tempo Pilates. They've also got showers to help with before work visits. read more

Tempo Pilates has changed my life completely!ive been going to the hackney studio for 1yr and a half religiously 3 times a week(except the occasional holiday)And i will continue for as long as possible. When I first started goin I was unfit and a size 12 then within my 1st month I started seeing results but after 3months I saw a dramatic change, not only was I getting fit but I started to fit into a size 8! My whole shape has changed and my body has toned and transformed!i now swear by tempo Pilates and there fantastic trainers. I highly reccomend it.Thanks guys for changing my body, mind and life. read more

I went to my first class at Tempo Pilates last week. I absolutely loved it, it's a revelation! Definitely see my self getting pretty hooked. I'd had a horrible day at work but after this class I felt SO much better. I have never done pilates on machines before but can definitely see what it would do to your body if practiced regularly. Also the class is only an hour long! The studio is here really lovely, very chilled and relaxing and my teacher (Michael) was very helpful as it was my first time, without being patronising as can sometimes be the case. I'm sold. read more

A small, friendly, relaxed Pilates studio with a cutting edge technique is just what East London has been waiting for. The studio is spacious, clean, bright and modern and resembles a New York loft. Daniel Le Roux's hour long classes are fun, energetic and set to great music. He is really passionate about teaching and it shows. if you want fast results and a technique that completely tones up your body and increases your strength and stamina then this is the place to go. Tempopilates is more addictive than chocolate and much better for your hips! read more

I am not sure I should let people in on this secret little gem of London Fields... Maybe everyone should continue to go to their sweaty gyms and work out on their treadmills whilst counting the minutes / calories burnt, watching hideous music videos... That way I will always have a reformer free for myself to enjoy one of Daniels hour long fun, fast-paced pilates workouts in a stylish, light and airy studio. Its so good, its over before you get to check the time and after few classes I already feel myself being stronger and fitter. I am hooked. read more

Tempopilates is a brand new, state-of-the-art Pilates studio in East London. If you are looking for a 'fun class' to loose weight and to keep fit without the hefty joining fee and restrictions of a lengthy contract of joining a gym, then check it out. I love the 'Aerobic Pilates' classes which is an intense high calorie burn session to great music that only lasts for only an hour, and believe me if you are a 'clock-watcher' the time flies in! Daniel le Roux is great motivator and his classes are relaxed and fun. Best studio London has seen yet. read more

Tempopilates is a brand new, state-of-the-art Pilates studio in East London. If you are looking for a 'fun class' to loose weight and to keep fit without the hefty joining fee and restrictions of a lengthy contract of joining a gym, then check it out. I love the 'Aerobic Pilates' classes which is an intense high calorie burn session to great music that only lasts for only an hour, and believe me if you are a 'clock-watcher' the time flies in! Daniel le Roux is great motivator and his classes are relaxed and fun. Best studio London has seen yet. read more

I love TEMPO PILATES!!! I have been going for about, hmmm.... 18 months. I had a bit of a break this year as have been extremely busy with other things and oh how I missed it. I teach Yoga and mat Pilates and am also a PT too.. but even so, I missed the classes so much, I love the co-ordinated classes, where I am led really well, I love the music and it is the perfect accompaniment to Yoga and other forms of exercise, it works and is fun. but you have to COMMIT... one class a week won't cut it.. I am officially addicted :) Jodi Mullen read more