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    Tammy Tilson

    5.0 (1 review)
    Open • 8:00 am - 9:00 pm

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    9 years ago

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    Foxhaven Wellness - Lavender, Peppermint, Tea Tree, Orange, Lemon, Jasmine, Clary Sage, Eucalyptus, Anise, Bergamot, Dill, Frankincense, Grapefruit, Helichrysum

    Foxhaven Wellness

    (1 review)

    Foxhaven Wellness Center is one of the few holistic wellness centers in the area. They offer more…read morethan 20 modalities. I like going for sessions and seeing which item on the "spa menu" I feel like that day: Reiki, Life Coaching, EFT, Life Readings, Feng Shui, Yoga, Meditation Instruction, etc. Teresa is the owner & main practitioner who makes you feel immediately at ease & has a wealth of knowledge, as well as the presence of a true healer. I find it really easy to address my challenges and quickly make progress with my health goals.

    From the owner: Holistic Health is the best approach to your wellness & well-being goals. The first thing to do is…read morehave a wellness consultation to evaluate where you currently are, in relationship to your wellness goals. Next, consider how often you would like wellness coaching. Weekly sessions make all the difference. Get fast relief with 90-minute sessions by phone, to soothe you back into your natural well-being. Find relief from exhaustion, stress, insomnia, major life transitions, choosing life directions, relationships, chronic distress, trauma, & physical illness or injury. Additionally, order therapeutic-grade, Young Living Essential Oils, online for optimum wellness; body, mind, heart & soul. Order online via our web link. Order Now: YLEO Essential Oils provide an all-natural form of soothing many health complaints. Highest-grade essential oils put Mother Nature in your pocket: Lavender, Peppermint, Tea Tree, Orange, Lemon, Jasmine, Clary Sage, Eucalyptus, Anise, Bergamot, Dill, Frankincense, Grapefruit, Helichrysum, Chamomile, Rosemary, Neroli, Sandalwood, Vetiver, Rose, etc. Otherwise, consider Guided Meditation, Hypnotherapy, or other holistic modality. 1 Reiki Chakra Healing 2 Mindfulness Meditation 3 Wellness Journaling program 4 Yoga Life Counseling 5 Explore deeply healing Breathwork 6 Environmental Design with Feng Shui 7 Self-Awareness & Self-Discovery Sessions 8 Voice Work to align with your inner being 9 Emotional Relief Counseling

    Deborah Cooper, PhD

    Deborah Cooper, PhD

    (4 reviews)

    Dr. Cooper has helped me change my life for the better and I am eternally grateful!…read more Around 3 months ago I was connected with Dr. Cooper. I was 7 months post-partum single mom with huge changes occurring in my life along with my past "learned" childhood of fear, worry, and doubts. Upon connecting with Dr. Cooper she always responded to my calls timely and when I did get her voicemail she always returned my calls with care and compassion. I met with Dr. Cooper a total of 5 times before I relocated back with my family. During each meeting I felt the compassion, professionalism, warmth, expertise, listening, and ease. The amazing hynosis sessions and readings helped change my inner being to reach goals of more love, release of any negatives from childhood, gain more confidence, focus, grounding and improved communication for myself. Dr. Cooper provided me with amazing resources and tools that are priceless for days and years to come! I am so happy now! :) After I relocated I have continued to use those tools and resources to meet my goals and have seen the amazing postivie results, especially since I have been back around what may have put those negatives feelings ther the first place. I am a better person because of her. I HIGHLY recommend her if you have any negative focuses in the past or present of life. Thank you so very much Dr. Cooper for all you have done. I am so grateful for you!

    I wouldn't call this a review as, well, I have not met Ms. Cooper…read more But I did want any readers to note that she did not return my inquiry messages on her answering machine, although when you phone her, that is what you get-- her answering machine. And no return call. Just my experience.

    Walk On The Healthy Side - Connect with me on IG @walkonthehealthyside or visit my website walkonthehealthyside.com

    Walk On The Healthy Side

    (28 reviews)

    Adams Morgan

    I completed Lindsay's 6 week program and wow! I can truly say that it was a life changing…read moreexperience!! In the past 4 years, I had gained 40+ lbs due to some special medicine I was taking (and probably some overeating of hamburgers too haha). I tried EVERYTHING to get rid of it. Juice cleanses, special diets, pills, multiple private trainers, you name it and I had done it. Unfortunately, nothing stuck. Knowing my wedding was just around the corner, I had to do something to get the weight off for good. I wanted to feel confident on my wedding day! I found Lindsay through a quick yelp search and was intrigued. Let's get this straight. This is not a special fad diet or some strict eating plan, its a way of life! Lindsay gives you the tools, skills, and mindset to make a long lasting change in your lifestyle. During the course of the 6 weeks, I lost 8+ lbs and now (more than 3 months later) I'm still continuing to lose weight by following what she taught me. I plan to be at my goal weight in the next 3 months (in time for my wedding!) And most importantly, I feel fantastic!!!!! I feel like a whole new person. Yes, it's a monetary investment but it was worth every penny :) do it!!!

    I'm very happy I decided to use Lindsay! I just completed her 6-week program. As someone who has…read morealways been fixated on the latest diet and exercise trend, I feel like this time I actually learned how to have a healthy lifestyle versus temporary fixes. What I appreciated the most was her accessibility. She would review menus of restaurants I was eating at or provide me with customized recommendations. When I was frustrated with results or what the scale said, she was non-judgmental and offered helpful advice for how to overcome cravings or emotional reactions. In fact, I was surprised (in a good way) by how much of the program was centered around mindfulness and balance. Even though the program only includes 4 sessions, I felt like I was in constant communication with Lindsay and she genuinely cared about my progress. She frequently sent email updates and checked in, and when I had questions, she was never more than a text away. I am excited to see continued progress. I would recommend Lindsay to anyone!

    Shepard Pratt - Illness I got from taking experimental opioid drug that I did not tolerate  well.  Without informed consent fyi. Yes no pool of poop.

    Shepard Pratt

    (71 reviews)

    One of the best places I have ever been to. I think the problem with the huge differences in…read moreratings is between those who were in the Trauma Disorders Program like me and then all the terrible reviews come from people who were not. I was treated like family here. I felt so comfortable, talking to my therapist 3x a week and my psychiatrist every day. Everyone on this unit had DID except for me but I was never made to feel left out or different, and the treatment was never geared away from me. I made good friends and felt like I was finally understood. Another thing I noticed, if you go somewhere like here you obviously have to be ready to do some work. There were times when I considered my psychiatrist to be the biggest jerk in the world, when I hated the food (other times when I loved it) when I felt like I was being pushed or the staff was being mean (they weren't , they are mental health professionals and know what's good for you). They would wake me up in the morning by yelling at me and I wish someone would have kicked my bed! It's a mental hospital not a vacation. The staff was so good there I felt like I could talk to any of them easily. The only bad thing was that we had just moved floors and we didn't have any art therapy or physical exercise to speak of. Just two medium length hallways to walk up and down which got old really quick. Unfortunately when I got home I had another really bad round of depression hit so I will be going back soon. This time I'm looking forward to it. The Trauma Unit saves lives. I would recommend it to anyone struggling.

    You will not leave unchanged, if you leave at all. Read the…read morewhole thing as I will go into detail more. I am still haunted by this place and it has been over a decade. I was sent at 15. I am leaning towards 28 now. I can't remember a lot of my life anymore, but I remember here. The brain remembers trauma to try and make sure you don't get stuck in it again. I will recall the name "Sheppard Pratt" until my body has turned into bone in the ground. It has made me unable to go anywhere for help in fear I will end up back in a place like this again. This has impacted my abilities to get help for the rest of my life. I genuinely was misdiagnosed and sent here, and it almost killed me. I have still not fully recovered and have haunted memories. They will LIE to you. LIE to the parents. They told my parents I would die if they did not check me in, lied to them about conditions, capabilities, and truly is a hell on earth. They don't mention you must request 72 hours in advance to try and get your kid back, by the way, and will lie to get someone admitted and exaggerate their well-being or lack of to scare someone into signing away their child's soul in the name of salvation. They informed my parents that they could handle my panic attacks, nope, they won't do anything. The staff may even make fun of you depending on who it is. They are not equipped to handle emotions and it feels like you're in the Stamford Prison Experiment. You are no longer human. You are something less than. Do you like needles? You have a fear of them, you say? Don't worry, you will have your blood drawn every day! Don't worry, you aren't allowed to stand. Research said refeeding syndrome can happen, for a few weeks, but you're not allowed to move ever. Also it only happens to genuine starved anorexics, but now you are that, plus all the other ED's because they treat you like you are guilty of every crime there! Innocent? NO YOU ARE NOT! Why? BECAUSE WE SAY SO! Get ready to be the toys in Toy Story and lie lifeless on the floor with the light gone from your eyes! That happens to people that are there longer. You will be deprived, ignored, punished, embarrassingly lead around in a paper gown naked and rushed to a two-few minute shower and led to where you are all weighed every single day. I saw a new hire nurse hold back tears over how we were all being treated. Ready yourself for speed eating because they will make you cram your food in faster since 30 minutes starts whether you got your food with then minutes left to until it's over, you'll be threatened with ensure. Yes it WILL be ice cold even if it's a warm meal! But eat it because they're watching. Always watching. Want to mention the food? Even to people at your table? TROUBLE! BAD! YOU ARE NOT ALLOWED TO TALK ABOUT FOOD! How will this impact you positively? HAH, no it won't. You may need therapy to get over it and will forever hate people observing you while you eat. Why? Because before it came with threats! No one wants the tube up their nose! They will get the tube. I have shared my experience there with people who have been in prison and they rather pick prison. They will take everything you could ever think about harming yourself with so much that it taught me a ton of ways I could off myself- which said feeling will come for you if you're in there. Once you are out of the spot they show parents in, you'll notice that all doors and windows are unable to be opened because of how many suicide attempts they get in there. Death did seem sweeter than being there. A part of me lives there as a ghost. I didn't come out with all of myself. I have gone through a lot of traumatizing things, but would sooner hold the dying and bloody again while and do my own stitches again 200 times before going back there, unless I was going with a torch or a bulldozer. That was the worst decision I ever trusted anyone on in my young life. I rather run into my rapist than go back to that Hell Hotspot. I mean it. This was more damaging and humiliating. Don't trust them. I filled a document with 41 pages of their reviews before I decided to stop. All 1 star.

    Tammy Tilson - lifecoach - Updated October 2026

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