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    Recommended Reviews - t.Loft

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    pineapple sunflower meal bowl (substituted egg with quinoa)
    Sam M.

    Amazing place! Excellent ambience. Loved their menu. Ordered pineapple sunflower meal bowl (substituted egg with quinoa) and masala chai. Both were fantastic. Taste was blend but felt really healthy. Hot tea comes with filter lid. I am surprised to find such a nice vegan-vegetarian friendly cafe in Lawrence.

    presidente bowl was okay sweet potatoes were hard still lol
    Eleanor B.

    The food healthy? sure! tasty? so so maybe i just ordered a blah dish but I wasn't super impressed the chicken was tender so thats good but the dish had absolutely no taste at all and the sweet potatoes were still hard! the salsa was the best part on top, 5/10 for effort. My friend gets the primal bowl which maybe i should have because its her favourite and she loves it she gets it without cashews or mushrooms but id keep them on mine i think cause i like those! I also got the warrior juice which I actually really liked only downfall is there was so much ice in the cup next time I think I would barely get any because Im paying for the drink not ice! The overall vibe is really chill and quite good place to study and do homework with a smoothie!

    Blueberry Almond Quinoa Bowl.and Moroccan Mint Tea.
    Ana C.

    Clean eating done right. Great ambiance to enjoy fresh juices, smoothies and salads. I tried the Blueberry Almond Quinoa and the Moroccan Mint Tea and my taste buds were happy. Definitely will come back.

    Basil Hummus salad add "avocado".  Much left to be desired
    Brian B.

    Pros: Loose leaf teas is $4/oz. You can make quite a few cups with 1 ounce which is much more cost effective than paying $3/tea in the store. The shooters are tasteful and decently priced. I had the E3 live and it was good, however my girlfriend didn't like it so that may be a preference. The next time I will try some of the others and update my review. The balls are delicious, I've had the peanut butter and chocolate balls and both were very flavorful. Cons: the salad and meal bowl were not up to par with the rest of the items. I had the create your own meal bowl. The menu is set up well and looked promising. Choose 1 grain/legume 1 protein 3 fruits/veggies 1 dairy (cheese) 1 nut 1 sauce So I chose Black beans Chicken Avocado Red pepper Kale Blue cheese Chia seed Salsa Unfortunately the bowl was not proportioned well, it was mainly a bowl of black beans and to top it off it only had 1 extremely thin slice of avocado on it. There was only only about 2 ozs of chicken on the bowl. Lastly there was not enough salsa to cover the bowl even lightly. There are calories listed next to the items, it stated 100 calories of avocado. There are 250 calories is an average medium avocado. Therefore 100/250 is 40% of a whole avocado. As you can see in the pictures its approximately 1/8 of an avocado or 12.5%. It also stated 54 calories of beans. 1 cup of black beans is 624 calories, 54/624 =8.7%. While is somewhat hard to see in the photo, the entire bottom of this bowl is black beans, I would guess 1/2 cup (312 cal). Definitely misleading information. My girlfriend had the basil hummus salad which came with minimal chicken and minimal hummus. She did request avocado as well and they gave her the same portion as myself. I will note that they did not charge us for that so there's that. I will say the ingredients did taste relatively fresh however the bowls are quite bland even with the sauces. All in all I will no longer eat here. We will return for the teas and side items. I posted the pictures so you can see what the salad and bowl looked like.

    Working remote with healthy noms.
    Cindy F.

    I'm torn. I really, really like the healthy options. They make my tummy smile. Especially since I'm eating GF. However, the portions are kinda skimpy and the prices are high. I had the Sonoma quinoa bowl, and even added chicken, and was hungry 2 hours later. At $8, I shouldn't be hungry. The black lavender tea is divine. And I got some protein balls. The sunbutter ones were the best, I tried one of each. I like the decor, and they let me suck up their wifi all afternoon too. I know I'll be back, because I love the healthy options.

    Medium Easy Breezy Juice and Banana Cocoa Quinoa bowl

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    10 months ago

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    4 years ago

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    11 years ago

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    8 years ago

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    4 years ago

    Always meets my expectations. Excellent juices and a perfect lunch spot. Highly recommend for a healthy meal.

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    11 years ago

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    9 years ago

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    7 years ago

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    8 years ago

    Really delicious. Their chicken salad and brown rice meal bowl is delicious and really filling. They were so friendly!

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    11 years ago

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    10 years ago

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    7 years ago

    My coffee was tasteless. I go to multiple tea and coffee places and this was one of the worst in my opinions.

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    11 years ago

    T loft is the perfect place to go when you need something quick, but healthy! The staff is always friendly!

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    Ask the Community - t.Loft

    Is the juice prepackaged or freshly juiced in a professional juicer?

    Hi Deana! Yes! Our juices are fresh-pressed with fresh fruits and vegetables in a professional juicer. Please let us know if you have any additional questions.

    Don’t See Your Question? Ask Away!

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    Merchants Pub & Plate

    Merchants Pub & Plate

    4.1
    (482 reviews)
    3.7 mi
    $$

    Delicious!! We got the burger, the Mac and cheese, the honey chicken sandwich's and some items from…read moretheir feature that were incredible!!! We had the best time- the service was great, staff was friendly. The best vibe I Swiss. We can't wait to go back! Such a hot spot in Lawrence!!

    Stopped by Merchants Pub & Plate while in Lawrence for an event and was excited to find a place…read morewith good gluten-free options. The restaurant itself is beautiful inside -- a cozy mix of rustic and modern that creates a really inviting atmosphere. Service started a little slow, though our waitress became more attentive once she came by. We mentioned it was our first visit, so I was a bit surprised there wasn't much guidance on the menu or any recommendations. At one point I asked about the two kinds of fries (I love fries!), and the explanation was simply that they were "fancy fries," without much detail on flavors or differences. We started with drinks and the Brussels sprouts appetizer. The sprouts were actually very good, with a nice balance in the sauce, and both the wine and sangria were refreshing. Unfortunately, dinner is where things went downhill. Our meals -- a steak and a gluten-free chicken sandwich -- took about 45 minutes to arrive, which felt long for relatively simple dishes. I had asked about the gluten-free bun since they can sometimes be dry, but didn't receive much insight beyond "it's gluten free," and sadly it was indeed very dry. The chicken itself lacked flavor, though the goat cheese cilantro sauce helped make it somewhat enjoyable. The fries looked homemade and delicious but arrived cold. The steak was cooked as requested, but it didn't have much flavor beyond the mushrooms on top. The broccoli side was tasty, and the potatoes were good, though it on a bed of Some kind of cheese sauce that wasn't quite to our liking. Overall, the space and gluten-free availability were promising, and the appetizers and drinks were enjoyable, but the food execution and service details didn't quite meet expectations for us this visit.

    Photos
    Dining area
    Dining area
    Pumpkin Cheesecake
    Pumpkin Cheesecake
    Dill Pickle Martini

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    Dill Pickle Martini
    The Roost

    The Roost

    4.2
    (390 reviews)
    3.8 mi
    $$

    The atmosphere is great. The waitress's were quick and very nice and quick. The prices are great…read morealso.

    My wife and I stopped by The Roost for breakfast, and it definitely lived up to its reputation…read more I ordered the corned beef hash with scrambled eggs and sourdough toast. The corned beef hash was outstanding, crispy where it should be, tender where it counts, and clearly made by someone who actually cares. You can taste the effort. The scrambled eggs were perfectly cooked too. Now, about that "sourdough." I have to confess I'm a bit of a sourdough snob after spending time eating the real deal in San Francisco. This wasn't sourdough. It was good white bread wearing a fake mustache. That said, it was fresh, buttery, and the marmalade was absolutely delicious, so I still happily cleaned my plate. The coffee is self-serve and bottomless, which I actually like. If you're the type who enjoys topping off your own cup whenever you want, it's perfect. If getting up to refill your coffee feels like an Olympic event, you may disagree. Service was friendly, fast, and exactly what you hope for at a breakfast spot, attentive without hovering. We visited around 8:30 on a Saturday morning. Since it's a college town and summer break was in full swing, it wasn't busy at all. I'd expect it to be a much different story once students are back. Overall, I'd absolutely come back. Just one request for The Roost: either upgrade to real sourdough... or call it white bread. My inner bread critic will thank you.

    Photos
    Interior is warm, bright, and enjoyable - with zero televisions!
    Interior is warm, bright, and enjoyable - with zero televisions!
    The Roost
    The Roost

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    Limestone

    Limestone

    3.9
    (282 reviews)
    3.7 mi
    $$

    What a lovely restaurant! Met my sister and her friend here for lunch. We all had different orders…read moreand they were all wonderful. The restaurant is easy accessible but parking can be a challenge. The restaurant is located downtown where parking is a premium. There is a parking garage located a few blocks away. The service was exceptional. We had a glitch with our beverage orders that was quickly and professionally handled by staff. They were professional and attentive. There are many good things on the menu and much from high to choose. All the pizzas are gourmet and simply divine. The prices were right in line with what you would expect from gourmet pizza. I think my order was around $35 but that included beverage and salad and pizza. The only negative have about this place is the sign at the hostess station. It says "No ICE". Honestly I don't care one way or another about their politics. I do think that entertainment and restaurants are places where people go to escape from politics. I was slightly taken aback by their sign and I almost suggested another restaurant. Glad I stayed, though.

    Loved this place! Everything we ordered was perfection. Brussels sprouts were crispy and delicious…read more Arancini was cooked perfectly. The salad was perfectly dressed. We ordered the Bianco pizza and it was a delicious surprise- the pistachios were an unexpected crunch you didn't know you needed but absolutely do. Can't wait to visit again!

    Photos
    Free State Yakimanic IPA on tap ($6, as of 8/2024).
    Free State Yakimanic IPA on tap ($6, as of 8/2024).
    Orechiette pasta mmm
    Orechiette pasta mmm
    Inside was busy, when I came to pick up my togo order at 7:45p wed

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    Inside was busy, when I came to pick up my togo order at 7:45p wed
    23rd Street Brewery

    23rd Street Brewery

    3.4
    (283 reviews)
    2.4 mi
    $$

    This review is for a lunch for two at the bar on a Monday in late May…read more service: Daytime bartender was good. Professional and helpful with menu. bar: It's a brewery and they have broad selection of house beer styles: lagers, wheat, porter, and IPAs. I drank their Skyz the Limit American IPA ($6.50 as of May 2026) and thought it was fine. food: wide ranging menu from flatbreads to plated entrees. There are lots of daily lunch, dinner, and happy hour specials. I had a classic burger with fries and it was OK ($17). My wife had a taco salad with shredded chicken and ground beef on the side and it was also OK ($12, since it was the daily special). details: Dramatic, soaring space with lots of signage. Plenty of surface parking right outside.

    Came in for weekend brunch and had such a great experience at 23rd Street Brewery. First off, major…read morewin that brunch is served until 1pm... perfect for those of us who don't exactly jump out of bed early. The vibe was fun and inviting, and it looks like they've carried over the magic from their super popular Christmas pop-up into a fresh, spring-inspired theme. It adds a really playful, seasonal touch without feeling overdone. What really made the visit stand out, though, was the service. Our waitress was fantastic--super friendly, attentive without hovering, and offered great suggestions that we actually ended up loving. Tip: Get a basket of French fries for the table! Overall, it's one of those spots that works for just about anything--family outings, catching a game, bigger group gatherings, or even a more low-key, intimate meal. Great atmosphere, great service, and a place we'll definitely be back to.

    Photos
    CHRISTMAS!!!!
    CHRISTMAS!!!!
    Taco salad with shredded chicken and ground beef on the side ($12 as of 05/26, since it was the daily special).
    Taco salad with shredded chicken and ground beef on the side ($12 as of 05/26, since it was the daily special).
    Dramatic, soaring space

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    Dramatic, soaring space

    t.Loft - juicebars - Updated August 2026

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