I've been training with Reid for about 3 months and couldn't be happier with the experience so far…read more He is knowledgeable, friendly, and genuinely invested in his clients' success. Every workout challenges me and pushes me to improve, while still taking into account what my body can realistically handle. He does a great job of knowing when to push me and when to make adjustments based on my limits and recovery. I also appreciate that he consistently checks in on my diet and offers suggestions or modifications to help me stay on track with my goals. I highly recommend him to anyone looking for a trainer who truly cares about their clients and delivers results.

I've been training with Reid for almost 6 years now, and in that time, he has been nothing short of…read moreoutstanding. One of the things I appreciate most about him is his deep knowledge and well-rounded approach to fitness. He has never tried to sell me a "dream" or push unrealistic expectations. Instead, he's always been refreshingly honest, and his approach is built on solid, tested methods that focus on long-term results rather than quick fixes. Reid takes the time to explain what really matters to help me reach my goals, and he's been steadfast in guiding me to stay clear of trends, quick fixes, and anything that isn't sustainable in the long term. What truly sets Reid apart is his ability to create a safe, supportive space where I feel completely comfortable opening up about my struggles. He's not just a trainer; he's been a source of constant guidance, encouragement, and reassurance throughout my journey. Not only has my strength improved over the years, but Reid has also been instrumental in transforming my relationship with my body, food, and overall mindset around fitness. His approach goes far beyond the physical; he's helped me build confidence, trust, and a healthier perspective on my own well-being, which has translated into all areas of my life. Reid's patience is another standout quality. I can be that person who asks a ton of questions (sometimes over and over), and he always answers thoroughly without hesitation or judgment. No question is too small or repetitive, and he takes the time to explain the "why" behind everything--whether it's about a workout technique, nutrition, or addressing a fitness myth I've encountered online. This has not only given me a deeper understanding of my body and fitness, but it's also empowered me to make more informed decisions when it comes to my health and training. I feel so much more equipped to navigate the fitness world without getting caught up in the noise of social media or misinformation. Whether I'm struggling with a workout or dealing with a tough mental block, Reid is always there with unwavering support and empathy. His ability to listen and guide me through both the ups and downs has made all the difference. Reid's focus is on building sustainable, consistent habits that will serve me in the long run, not just pushing me to hit unrealistic goals. I can honestly say that Reid has been by my side through every high and low, helping me become not only stronger physically but mentally as well. If you're looking for someone who is not only incredibly skilled and knowledgeable but who genuinely cares about your long-term success and well-being, Reid is the trainer you want. He's been a game-changer for me, and I'm beyond grateful for the lasting impact he's had on my life--not just in terms of fitness, but in my overall approach to health, mindset, and personal growth.

Best trainer in the Burbank/Glendale Area!…read more Jeff has equipped me with the proper knowledge & techniques to keep my body feeling healthy & energized! Give him a call.. you won't be disappointed! He specializes in weight loss, injury rehabilitation, nutrition and supplement planning! Tell Him Paul sent you

I've been working with Jeff for 6 years now and it continues to be one of the best self-care,…read morehealthy decisions I've ever made. I don't know how he knows all that he does, but he's a freakin' wizard. I've recommended him to friends who are now lifers as well. Jeff is the best!

Where do I even begin? I'm so incredibly grateful that Arsine was recommended to me…read more I started training with her when I was about six months postpartum. At the time, I was intimidated, overwhelmed, and honestly had no idea what I was doing. I had never really learned how to lift weights properly, perform exercises with correct form, or stick to a consistent workout routine without feeling anxious. Fast forward to today, at 10 months postpartum, and I'm stronger than I was before I had my daughter. Even more surprising--I genuinely love my workouts now. Arsine is incredibly knowledgeable and takes the time to explain not only what you're doing, but why you're doing it. She teaches you how to position your body correctly so you can perform every exercise safely and effectively. She truly wants you to understand your body, not just follow instructions. One of the biggest blessings has been my core recovery. I never imagined it could heal this well, and I owe so much of that to Arsine's patience, expertise, and encouragement. She's so much more than a personal trainer. She genuinely cares about her clients and celebrates every milestone with you. If you're postpartum or simply looking to begin your fitness journey, I truly can't recommend her enough. No exaggeration--stop looking. Arsine is the one.

If you're ready to start your health and fitness journey but don't know where to begin, I highly…read morerecommend training with Arsine. She is very knowledgeable about fitness, nutrition, and overall wellness. She takes the time to understand your lifestyle and creates a personalized plan that works for you. Another thing I truly appreciate is the energy she brings to every session. She is positive, encouraging, and motivating, which makes every workout enjoyable and something I look forward to. I am so happy with my results, and training with Arsine was one of the best decisions I've ever made. My program included weight loss, strength training, and body sculpting, and I became stronger, healthier, and more confident. I couldn't be happier with my progress. Overall, I had an amazing experience and highly recommend Arsine. Whether you take one class or continue training with her, you'll be glad you did.

I've been training with Chris for approximately one month and I must say I'm glad I found him. I…read morepreviously had ACL reconstructive surgery and needed assistance with regaining the strength/muscle I lost, plus loosing the few pounds I picked up. A skill I instantly appreciated was his communication, which existed prior to beginning any sessions. Chris showed interest in my overall goals as well as any restrictions or concerns I had. After being informed of my knee injury/recovery he did not show any concerns for his ability to develop a program to fit my needs. After just one session I immediately knew I would continue to train with Chris, as I walked away feeling tired but great at the same time. All sessions after have been different keeping me completely interested and excited to be there. That alone keeps me motivated because I can tell he actual cares about what he's doing and puts thought into every session. Another great quality is his ability to motivate. Through out the workouts he continuously motivates and drives you to keep going past what you normally would. Now, after just a few sessions I am able to see muscle definition on my quads, something I had lost after my surgery. I know as long as I continue working with Chris I will reach my physical fitness goals. If you are looking to get in shape, gain muscle, learn to eat healthier etc., give Chris the opportunity to help you out. He is very knowledgable as a trainer and you wont be disappointed!

I have had trainers on and off since I was teen. I love the structure and results that a trainer…read morecan provide, but it can be hard to find a good one. I was hesitant to pick a trainer off Yelp reviews instead of personal recommendations but I'm glad I took a chance. Chris is a great trainer, motivating and knowledgable but never mean or judgmental. He makes sure you get a good workout, while still making sure it is an enjoyable experience. I've have already seen results in my body composition and I actually look forwards to my workouts now. If you're on the fence, I'd recommend trying it out, I'm so glad I did. P.S I also love the private gym atmosphere, way more comfortable than having other gym members watch you work out.

My son has been working with Coach U for 5+ years for baseball specific physical strength, agility…read moreand speed. This development has been a major contributor to my son's success, confidence and staying healthy. In addition to evaluating body movement, teaching exercises and setting personalized workout plans, Coach U provides nutritional advice and teaches long term holistic health practices backed by scientific data. He is an inspiring positive influence to be around. Coach U is professional and communicates well. My son has fun working with him both in person and remotely. I highly recommend training with Coach U.

Coach Jon Urena is an exceptional fitness coach who brings an incredible combination of expertise,…read moreenergy, enthusiasm, and fun to every session. He knows how to challenge athletes at every level--from elite competitors and ambitious juniors to adult amateurs--meeting each person where they are while continually pushing them to become stronger, fitter, and more confident. Jon's workouts are demanding without ever feeling punishing; they're smart, dynamic, engaging, and genuinely enjoyable. His ability to motivate, adapt, and bring out the best in such a wide range of athletes is rare. Whether you're training for high-level competition or simply want to improve your fitness and athleticism, Jon makes you work hard, keeps you laughing, and leaves you excited to come back for more. I recommend him wholeheartedly.

I have been working with Ronnie for 3 weeks now and am finding her SO helpful! I've had some…read morehealth issues for the last couple of years that have seriously interfered with my activity level. Ronnie has been training me via Zoom and is so patient, yet a taskmaster. We are focusing on strength training. I appreciate her focus on proper form, and pushing me to do "just a few more". I highly recommend her and her training methods.

Diligent, persistent, inspirational, punctual and passionate!…read more Ronnie defines personal training in every aspect: 1. Ronnie is there through any struggles and every step of the way when you most need her. Times when you just want to give up, or doubt your capability, she's there to remind you that you CAN do it, and there to push you when you need that extra push. 2. Perfect form with every exercise is a must with Ronnie, to not cause any injuries and produce most effective results; she will train you on how to exercise properly for maximum results, either in home or at the gym. 3. Variety and a Healthy lifestyle: you'll learn how to incorporate a variety of exercises you need while creating a 'lifestyle' change; no diets or impossible workout plans. At the age of 62, my mother trained with her as well, and while hesitant because of her age, she learned that she is capable of more than she thought. With the proper training she learned how to work out at home even with limited equipment all in a short amount of time. All-in-all, if you're looking for a professional who can work with you on your goals, Ronnie is the one for you.

10/10 gym. Everyone is super welcoming and friendly, has top notch machines, and open 24/7 cant…read morebeat it.

If you want a more personable gym look no further. This place may be small but it speaks volume. I…read moregot a free work out in by Rob and Joshua. They were very kind and welcoming. Everyone minds there own business. You dont feel judged. When I say they have about almost everything you need im not joking. Their gym equipment is very modern to help build your gains. Additionally they have a physical therapist and about 30 trainers in total perhaps about 6 daily. They have a refrigerator to store your lunches in, a water cooler, private lockers and showers, towels, shampoo, conditioner, body wash etc. The only downside is you may feel crowded when you workout bc of all the variety of gym equipment but this gym is meant to keep a threshold and did i mention this gym is 24/7??? Take advantage if you're early bird. I struggled a bit with their equipment ngl, bc im still a newb to weight lifting and im not familiar with seeing equipments having an on/off switch to load/unload weights however, i thought it was cool. I really enjoyed their dumbells and im glad for the most part, everyone reracks them. Sadlly im a starving student so it doesnt fit my budget yet. hopefully it will in the near future. I wish them the best. this gym deserves a lot of recognition!

Training with Alex was honestly the best decision…read more The day I was scheduled to start I broke my ankle but he knew how much I wanted to make a change SO revamped the next 6 weeks specifically for me (on crutches) and made me feel so comfortable learning new movements. We joke that my workouts are more like therapy but on the real, they really are! -More Confidence -Stronger Body -Clearer Mind This man is 10/10 at what he does and anyone would be lucky to claim one of his open training slots. I would say run don't walk-- but honestly you can even crutch your way in and he's got you covered! ***Below are some before and after***

Alex is hands down the best trainer I have ever worked with…read more I had reached a plateau and due to some injuries I had lost motivation to even be at the gym. Right from our initial consultation I knew Alex had the personality to motivate me and the knowledge to get me to my goals. The first couple sessions he assessed my weaknesses and came up with a plan to get me back on track. At first, Alex assessed my weaknesses and held my hand getting back to the gym. He watched and corrected my form and boosted my confidence more and more each session. After a short time, he started pushing me more than I could or would push myself and the results started to show. I was able to drop a lot of fat and put on a muscle to have a physique I was finally proud of. Alex's gym is less intimidating than commercial gyms and there are no distractions around to make you self conscious or nervous when working out. Alex has the knowledge and experience to motivate you and push you to be the best. More importantly he actually cares about his clients and knows that sometimes the barrier to getting in shape is more mental than physical. Alex cares enough to get to know you and what you need to reach your goals.