I've been practicing Jiujitsu for 8 years now, on and off due to travelling and relocating for…read morework. Through this time I've trained consistently in a total of 5 jiujitsu gyms (in the US and abroad) and tried out countless others. Through all of that I can say with extreme emphasis that not all gyms and instructors are created equal. In 2021 I started training at The Institute of Combative Arts (Gracie Jiujitsu) in Quincy. I was skeptical at first...it looks like an abandoned building and has no signs except a tiny sticker on the door. I even called ahead after booking my trial class online/through email to make sure it was the correct address. When I showed up for class, I knew it was the gym for me. I had tried a few other gyms in the area and did not like the energy of the gyms nor attitudes/styles of the instructors. When I walked into IOCA, I felt welcome and comfortable. They create a community, a family here, and that is how a jiujitsu gym should be. Trust in paramount in a good training partner. I joined the combatives program, which is unique to gracie BJJ. If focuses on a series of core Jiujitsu moves and makes it very easy to track your progress. There is NO sparring in this program. This is also something I've noticed is unique to Gracie. This is to focus on learning the core techniques before rolling with an opponent and helps to minimize newbie injuries and create a more inclusive and less competitive environment. After you reach stripe 2 you are invited to Reflex Development Classes that help you train for your Blue belt test. They also start to include gloves and mouth guards in select sparring rounds. This is because IOCA focuses on self defense jiujitsu for its white belt combatives class. When you take your test your blue belt test, you receive a white belt with blue stripes. This opens up Master cycle classes where you can learn more advanced jiujitsu techniques, and be given your blue belt. A complete gi with belt are included in your tuition. Your tuition also locks, IOCA will never raise your tuition fee even if the price rises. As a female combative member, I also have access to women's empowered classes. (A self defense course just for women.) There are both male and female changing rooms, a rest room, heat and AC. There is free street parking all around the gym so there are no complications there. The gym also offers other martial arts classes including Eskrima. They also have kids classes, so it is something your whole family can get into. It is a great gym for both advanced jiujitsu practitioners and those curious to try it out.

Before I was a skeptic of the whole Gracie's Brazilian jiu-jitsu system, but when I came here for…read moremy first intro private lesson, instructor David opened my eyes on how realistic and effective the system is. He explained and demonstrated on how to utilize each individual techniques in certain scenarios, and let's you ask questions anytime. You can tell he definitely knows his craft. The instructor is really chill and he really cares about your development not only in martial arts, but as a person. The place itself is fairly big and looks like a traditional karate dojo since it is shared with the karate class that they offer. The floor is hard wooded floor so they practice and spar on mats. They also have a women's and men's locker room for you to change and plenty of lockers to put your stuff in. There isn't any trophies hanging on the walls, which shows that this place isn't about ego, but about learning and community. I also find Bjj really fun! Since I had such a great experience here after my first private intro class, I signed up for more private one-on-one classes with instructor David. If you're in the South Shore area and are interested in learning Bjj I would highly recommend to give this place a try. They even offer a 10 day free trial!

This small business offers great programs! I take their ilovekickboxing program and so far I have…read moredropped about 28 lbs in a year and have gotten a lot stronger (let's put it this way, I can do Sean T's Insanity workout with a weight vest on)! They also have a martial arts school for adults and kids which is fantastic. It was motivating to watch a kids's belt graduation. The kids learned about respect to not have it be about power directed at each other but in a positive way. Throughout the year they have fun little one day programs which my son really enjoyed. Last year they had a Star Wars training and OMG! They taught genuine fencing techniques with a fencing instructor with the light sabers and the kids got to "duel" a sith. The cost was peanuts too! I would highly recommend this place to anyone!

Master Craig has created a wonderful place for the children in Milton to learn martial arts skills…read morein a small class. They learn the discipline needed to succeed in a positive way, make new friends and feel like they are part of a community. Master Craig's firm but caring way with the kids help them learn to respect him and the practice. Each class has assistants so that all children are getting help when needed. Our child practices at home so he can pass his next test and can't wait to go to each class. The central location and lots of parking makes it easy for us. We are so thankful we found Impact Taekwondo!

Amazing sport that challenges me to improve every single time! Taekwondo has boosted my physical…read moreperformance, focus, concentration, discipline, and team spirit -- benefits that truly span all ages. A big thank-you to Master Brown for inspiring us and guiding us to become the best version of ourselves!

We've been really happy with our experience at Best Taekwondo in Quincy…read more My wife practiced Taekwondo when she was growing up in Korea and earned her 3rd-degree black belt as a teenager, so she really wanted our two young girls, who are 3 1/2 and 4 years old, to have the opportunity to learn Taekwondo as well. We tried a couple of places closer to our home, but for one reason or another, they just didn't work out. After getting a couple of referrals from people at our church, we decided to give Best Taekwondo a try--and we're really glad we did. What really stands out to us is Master Seo. He is one of the select few Kukkiwon 8th-degree Grand Masters, which is pretty amazing, but what we appreciate most is how friendly and down-to-earth he is. He knows all of his students by name and really pays attention to each child. You can tell that he genuinely cares about his students and wants them to improve. Our girls, who are 3 1/2 and 4, really enjoy the kids' classes. My wife and I take the young adult class at 5:30 PM, which is a separate class from the kids' classes. It's been really nice that our whole family can practice Taekwondo at the same dojang, while the kids and adults have classes that are appropriate for their ages. The dojang is actually about 30 minutes from our house, so it's definitely not the closest Taekwondo school for us. But we still make the drive 2-3 times a week because we really like the environment and the instruction. For us, the extra drive is completely worth it. The dojang is small, but we actually really like that. It's very clean, comfortable, and cozy, and because Master Seo is the only instructor, the classes feel very personal. He knows the students, remembers their names, and pays attention to their individual progress. You don't get the feeling that you're just another student in a big school. Finding the right place for our girls was important to us, especially because my wife has a Taekwondo background herself. After trying a few places, we finally found somewhere that feels like the right fit for our family. If you're looking for a Taekwondo school in Quincy, especially for young kids, we definitely recommend giving Best Taekwondo a try. Great Master, great atmosphere, and a place that really feels like a family.

Best school ever very nice teacher and people and people are very helpful when you ask for help for…read moreyour forms

This place is unbelievable. I've been going several times a week for over a year now and I can't…read moreget enough. Not only is this school good for learning martial arts but everyone here is so nice and welcoming. Unlike the other schools in the region, this dojo doesn't just teach one technique. You can learn how to use jujutsu, moving meditation, dakenjutsu (karate), aikijutsu, kenjutsu (samuarai sword), and even samurai drumming techniques. Also, no where else can you receive training from someone who has literally been practicing Kobudo his entire life. The person I speak of is Soke Grandmaster Tsuji and no one else like him exists in this country and probably not in Japan either. In addition to the top notch training I've been receiving as an adult, I've also witnessed a bit of the children's programs as well. The children love it there as well as the parents. I can also say that unlike other martial arts schools, Samurai Academy isn't run like business. They won't try and sell you expensive packages or lock you in to a year long contract. If you want to be there you can be there and if you don't you can leave (few ever leave). This place has not only made me feel more confident in my physical abilities but it has also made me stronger mentally as well. Being surrounded by such a positive environment has made me a much better person in just one short year and my training has only begun. I don't give five star ratings very often but I'd give Samurai Academy in Weymouth a 10 if I could.

I found the best dojo! Samurai Academy of Kobudo in Weymouth, Ma. Soke Grand Master Tsuji teaches…read morehis system that his family developed in Japan for more than 300 years. I've always been interested in the martial arts and a couple of years ago I was looking for a dojo. I tried it for the first time as I was approaching 50 years old. Soke Grandmaster Tsuji is teaching me the ancient art of the samurai that includes open hand and weapons. He shares his wisdom around self defense and his deep knowledge of the history of the Samurai. Soke and his dedicated instructors, T.K., Alvin and Dee have taught me lessons for a lifetime including patience and respect. As an adult learner I like to experience new things. I was easily talked into competing at a regional tournament. Lots of different schools attended and it was great to see how martial arts has a large community. I've been taking the adult classes for the past couple of years and and have always found Samurai Academy to be a welcoming dojo

Sensei Francois and Sensei Thomas are what I wish all teachers were like. They're serious about…read morewhat they do, and their amazing at jiu jitsu, but they understand that you're a student and you're learning and they are really encouraging at every step. All our classmates are very friendly and bring a positive attitude, and the classes are fun and go by in the blink of an eye, it seems. I can't recommend this place and these guys enough. One note: this is American Jiu Jitsu that will train you to survive in a fight. If you're looking for competition-style martial arts, this is not the place for you. But if you want practical techniques to defend yourself, this is the place to do it.

Sensei Francios and Sensei Thomas are fantastic. I've been attending classes for a few months now…read moreand have loved every minute- they challenge us and equip class participants with the self-defense skills needed in real-life situations. Both teachers are super friendly and committed to helping every student in as many ways as possible. Additionally, all of my classmates are positive, welcoming and dedicated- I look forward to going to class every week. It's such a cool community and I cannot recommend New Vision enough!

Bob Beatrice does a great Job of explaining why we perform the motions we do. He works well with…read moreYouth and Adults alike.

I have practiced aikido on and off for twenty years, and this is one of the best places I've…read moreattended, if not the best. The teaching is top-notch, and the atmosphere is very friendly and laid-back. The membership is on the small side at the moment, and although the dojo is looking to expand and gain more members, this makes for a lot of individual attention. We are very lucky to have Vu Ha as our principal instructor. Not only is his aikido technique amazing, but he is very gifted as a teacher. In addition to exercise, the dojo provides a nice community. People often go out for food and/or beer after class, and organize trips to aikido seminars outside of Boston.

I have been practicing Aikido for about 9 years and moved to the Boston area in February. I…read moredecided to join Boston Aikikai to continue my practice and it has been wonderful! The instructors are very talented both as Aikido practitioners and teachers. The people who practice here are very friendly and welcoming and I felt at home right away. I love spending time with everybody both on the mat and off the mat and I'm really glad this is where I've ended up now that I'm in Boston.

Mo's is a wonderful studio. You're not just a student there; you're family. Eric is patient and…read moregentle, teaching the kids self-control, discipline, and the value of being a good teammate. His children's classes are FUN, first and foremost. My kids have learned to protect themselves, and feel capable and confident in their abilities. Mo's has helped them grow in so many ways, including maturing out of fears of the dark and being home alone. My daughters stand taller and feel stronger thanks to Mo's!

Their motto: be the best you can be. Great school, patient black belt instructors, real camaraderie…read moreamong students of all ranks.

Healing Tree has a huge variety of yoga classes available and a great schedule. The studio is small…read morebut spacious and everyone there is friendly and accommodating if classes start to get full and potentially crowded. I've never had a bad instructor here! Cost is reasonable and you can occasionally pick up a voucher deal (i.e. Living Social, Amazon Local) if you're trying to keep costs low. The Friday or Sunday evening restorative/Yin yoga classes are a great way to end your week. Rebecca is one of the gentlest, most pleasant instructors I've ever taken a class with (and I've taken a lot of yoga classes!). The Monday night slow flow vinyasa with Joanna is a perfect balance between gentle and challenging and an awesome way to start your week. I've also had a massage here in the past (a few years back) - I think I asked for an accupressure massage. It was worth every cent. There are other massage therapists in Quincy that I would recommend instead almost exclusively due to cost (Theresa at A Healthy Balance, anyone at Thai Health Spa), but you won't be getting a bad treatment if you go here.

Love this studio and its space. Christine Cotter-Way is the real deal. She is how you teach yoga…read more As a person who is 200 hr YT and in continuous learning I love her classes and her style of teaching. She teaches you to hold space and time. Lets you arrive and sink into your met. I had such an issue with my hip and was going to see a dr the next week for a shot, I took one of her classes and she added ball rolling and WOW is all I can say. Dr said I didn't need a shot and continue to take yoga he also said I didn't need another appointment. If your body is craving to move and need to create space so that you can move easily take one of her classes she never a disappoints. Patty J