Thank you Islena for a great Class. SUP and Yoga at the same time! Love it!! It was so fun being on…read morethe water. Your instruction was perfect and I was very surprised that I could do it without falling in. This form of yoga is so great for balance and increasing strength. Thanks also for the great pictures, your awesome!!! See you next Sunday!

In one session, not only did I get a massage that included specific information about the…read moreinterconnectedness of my skeleton and muscles, but also advice on the following, specific to me: shoe insoles, yoga movement that would be beneficial, observations about my walking gait and more! The combination of massage and somatic education is important people; it's a GREAT twofer!

Have been a patient for 4 years. Helped me immeasurably during my pre and post op for hip…read morereplacement. Also, tutored me in refining my yoga postures and walking alignment. This lady know what she is doing.

Courtney's space, her methods, her hands are all geared toward healing…read more I've always been a fan of deep massage. I work and play hard and I have the scars and the bumps to prove it. But on a whim, I thought I'd just trust in Courtney and see how it went. The massage was masterful. I felt attended to and cared for. She listened to what my body was telling her and the result was not just refreshed and quieted, but the knots in my shoulders and in my heart and mind were loosened. I'm smiling just thinking about it.

Courtney knows how the body moves! She is intuitive with her massage, ranging from deep to light,…read moredepending on what is needed. She includes a focus on marmot (?) points, which I understand to be pressure points. I love the setting of the little cottage, giving quietness and privacy before, during and after the massage. I highly recommend her massages! Secondly, I have thoroughly enjoyed her yoga, focusing on moving joints. Her yoga is a different experience because of that. Being a chiropractor, this is often overlooked because most people focus on stretching muscles. I love it and recommend this class to my patients!

Angela's calm and supportive demeanor really resonates with me. I met Angela while we were both…read morevolunteering for a local nonprofit and we immediately connected, not only because we have similar values but because she is a pleasure to spend time with. As a coach, Angela helped me to set clear professional and personal goals and follow up with them. My job is ideal in many ways but I had been feeling frustrated and overwhelmed so as a result was considering leaving for another position. Angela helped me to see that I needed to be clear about my needs with my current employers to create the atmosphere I craved before I looked for solutions elsewhere. When I couldn't see options, she had perspective and clear vision. I always make our sessions a priority but her flexibility in scheduling and willingness to hold walking sessions made our time together particularly valuable. She is an amazing lady!

I can't say enough positive things about Angela. I have been talking with her for over six months…read morenow and she has totally changed my life for the better. I was in a total funk until I started working with her and now I feel so happy and fulfilled with my life. Even after I moved to another state, she has been more than accommodating in scheduling skypes even if it's last minute. She's the best and I can't thank her enough for all that she's done for me.

As a physician, scientist and author, I am always excited when I discover someone with…read moreextraordinary gifts. Dr. Sophia Bernard is a gem -- with impeccable perception, gentle delivery and a heart to gold. She is one of the best facilitators I have ever experienced and highly recommend her.

If you are looking for growth or to get unstuck, look no further than Shanti at Soul Tending. She…read morecreates a safe space, sage wisdom, authenticity, and skill as a therapist and energy healer to help you find and stay on your true path. I am grateful to know her, and you will be too!

I can't say enough good things about Marina. I did prenatal yoga with her and she was such an…read moreinstrumental part of my pregnancy journey. She started each class with some food for thought and we'd go around the room sharing our input on the topic. It felt good to be part of the community she was building. Her yoga flows were perfect for labor prep and mentally just letting loose. Try her for yourself and see - she's honestly such a bright light to be around. I highly recommend!

I absolutely loved attending Marina's prenatal yoga classes. She always starts her class with a…read morebite of wisdom or a timely question about pregnancy that sparked conversations and made me feel that I am not alone in my experience. I left every single class refreshed and relaxed thanks to the thoughtfully designed flow of movements combined with inspiring music and her kind voice. Highly recommending her classes and working with her if you are looking to tune into your body and prepare for birth & motherhood.

I can't begin to say enough good things about utilizing Vivian's services as a Life Coach. Vivian…read morecreates a very safe, constructive, and welcoming environment that both encourages and engages me. She provides me with the springboard to help me focus all of my ideas and thoughts into a plan of action. Everyone is at different places in their personal, professional, and romantic lives. Vivian helped me put together an understanding of where I've been, where I'm at, and where I want to go. She does this by active listening, summarizing the objective facts that I share, and asking questions that allows for introspection and growth. I feel very comfortable being vulnerable with Vivian. I feel heard. I feel seen. I feel like I am capable of being my best self after each session. Vivian is very respectful- she has clear boundaries and gives me the space to really open up and process my thoughts and concerns about things going on in my life. This is not therapy. I encourage everyone who decides to utilize Vivian's services to go in with the idea that Vivian can inspire and help those who are ready to help themselves. She provides all the necessary tools, but you have to be ready to light that fire. I would book a session with her everyday if it were appropriate or necessary. I could not recommend her enough. I encourage everyone who is ready to make some kind of move forward, upward, or onward in their life to consider having Vivian peacefully nudge them in that direction.

Vivian is a knowledgeable, comforting, and clear yoga instructor, who is able to help pinpoint…read moresolutions for body ailments and guide you through calming and engaging yoga sessions. I had random lower back pain throughout the day and was so lucky to have Vivian help me stretch out my pain after work. She lead me through a customized, individual session with props to help ease my back pain, while also making sure to teach me how I could do the same yoga poses on my own at home. I immediately felt a difference but still wasn't feeling 100% at the end of the night so was worried I was going to have to struggle with this lower back pain for the rest of the week. But when I woke up the next day, I felt brand new!! With no prior notice, Vivian came up with a specific routine to address my pain on the spot and made me feel amazing the next day. I've also attended one of Vivian's outdoor group yoga sessions, where she led the group through different breathing and yoga exercises. Her instructions are clear and hands-on adjustments are super helpful. But also her voice and energy are just so soothing and positive!