I had a new experience today as I visited my family in Connecticut. My sister and I booked services…read moreat this lovely wellness spa. Starting with the staff at the front desk. They made us feel welcomed and were very knowledgeable about the various services we inquired about. Velvet was so accommodating and attentive with my lymphatic compression. I will be returning to try one of her facials. Overall, I was impressed by the various treatments they offer under one umbrella. I am definitely considering a membership. I am a New Yorker and may just brave the commute!

I've been to the Westport Restore several times for multiple services and I can't recommend it…read moreenough. I love the hydra facials, it's truly amazing, the price is great, my skin looks and feels great for weeks. I get tons of compliments! I love getting the IV drips - the last one I did was the New Meyers which helps boost the immune system. I always feel better after my drips. The Cryo and sauna are great also. Overall I've only ever had positive experiences. The space is clean and well run. The manager and staff are always knowledgeable and happy to help. Can't wait to be back soon!

This is an awesome facility. Large and lots of outdoor space and even an outdoor pool. There are a…read morelot of classes using the pool so can be hard to find pool time for lap swimming but the schedule posted on the app is clear and accurate.

Extremely rude at front desk. Swimmers also rude and scream at disabled swimmers. A lot of money…read moreand no towels and no cafe. Please swimmers be kind. Very superficial clients who are angry and egoists

Tucked somewhat incongruously behind Shake Shack on the Post Road is Pinnacle Health and Fitness…read more It's an oasis of exercise and wellness right next to the local outpost of Danny Meyer's chain known for burgers, fries, and shakes. And while Shake Shack may the perfect fix for an occasional craving, Pinnacle is an excellent place to regularly treat your body well. Pinnacle is a private gym and fitness studio largely devoted to one-on-one training. Their staff of fitness professionals specialize in fitness training, pilates, and yoga. They are all experts in tailoring your personal training to your needs. If you want to get back into shape or prepare for an endurance event, they can work closely with you to meet your goals. Over the years that I have gone there, I have seen brides (and bride's mothers!) work to get in shape for their big day. I have also seen clients working to come back from an injury or illness make outstanding progress with help from the Pinnacle team. There are also many students athletes who have further refined their skills with training at Pinnacle. The best thing is that your training is focused on you and your needs. If you are intimidated by crowded big-box gyms, Pinnacle is the perfect spot to get comfortable with exercise and work towards your fitness goals. Pinnacle's clients range from teenagers to hearty nonagenarians and everyone in between. Regardless of age or fitness level, all clients are made to feel comfortable there. If you are unsure of how to get started, stop by and the friendly front desk staff can give you a tour of the facilities and discuss your needs. If you are focused on exercise, you may train with one of the personal trainers. If balance and flexibility are your goals, pilates and yoga are options for you. There are actually many clients who work with staff members in both areas. The facilities are the icing on the cake at Pinnacle. The main fitness room and the pilates/yoga studios are very well maintained and are never crowded. Also, the locker rooms are more like what you'd see at a spa with towels and grooming supplies. Perks include a small steam room for the guys and upscale products for the ladies. If you train at Pinnacle regularly, you can also work out there on your own without any monthly fees. Make 1849 Post Road East your destination for health and fitness. With some hard work and support from the folks at Pinnacle, you'll be looking and feeling better in no time. And then you can treat yourself once in a while to the food in the front the building. You may be so happy with your progress that you just might opt for healthier fare, but for the record, the vegetarian burger's pretty tasty! Full disclosure: I did work at Pinnacle for two months two years ago. I have, however, worked out with my Pinnacle trainer for ten years. I believe that both of my experiences have given me the perspective to speak to the high level of service and results seen at Pinnacle Health and Fitness.

Ashley and her staff are incredible. The facilities are great whether you want cardio or strength…read moretraining. And the workouts tailored to you on an individual basis are second to none.

The red light therapy, cryo and compression therapies are great relaxation procedures. I think the…read morecryo for reducing inflammation works well. The staff was very helpful and they offer iv therapies as well but I didn't have the opportunity to use this yet .......I will be back!

The staff is welcoming as if you are a returning family member and make you feel at home and your…read morehealth is being well taken care of, but they can make it better!! You have to go and if you haven't? You need to introduce yourself to every welcoming person there.

My daughter and I went to Hand and Stone Spa for massages for her birthday…read more This location was okay. The lady that did my massage was ok. She was rough when she was massaging my shoulders. I had wrapped my hair in a nice scarf and when she was done my scarf was off my head. My daughter said the young lady she had was breathing hard over her so she really couldn't relax. I was kind of disappointed that they didn't have a locker room nor a shower, or bottled water. They offered you water and came back with a little plastic cup with water in it, not sure if it was tap water. The staff was really nice they tried to sale us a membership and I am glad they were not too aggressive. Would we go back, probaley not.

I've been going to this spa on Westport Ave for several months and I'm happy to review it. I book…read moremonthly 90 minute deep tissue massages with Chantal and she is wonderful! Without my pointing out my trouble spots, she finds the muscles that are giving me trouble and goes to work. I'm almost afraid to recommend her because then I'll have difficulty booking appointments! Chantal is so knowledgeable and adept at what she does that I wish I could have a weekly massage!! I'm greeted by the front desk personnel with a smile and a warm welcome. I always feel as though they don't have anything else to do except see to my needs. Thank you!!! Book your massage, or any of their other services, and you will not be disappointed!

If you want the most seamless, stress free gym and fitness experience and it is in your budget, I…read morehigh recommend Equinox Southport. I can't find a single bad thing to say about it. It is extremely clean, not too crowded, friendly and helpful staff, engaging class instructors... I could go on and on. The maintenance staff does an amazing job.

great, friendly, helpful staff. Great gym, lots of light, well maintained. big entrance with a…read moregreat big table to work at.

I made an appointment over the phone for ear candling. I showed up for the appointment only to be…read moretold they don't offer this service. Unacceptable.

Tina is incredible. I've never had a better massage…read more I recently moved back to Connecticut from Miami, FL. I highly recommend going to see Tina on Tuesday's. Outside of my massage, I wasn't thrilled with the owner who told me my Yelp coupon wasn't valid.

Marcello's class was the primary reason I went to Intensity, his music is always great, his…read moreroutines always high energy, and you always feel incredible after his class. In regards to the woman who was asked to move from the front row and then proceeded to cry ageism and emotional distress, give me a break. You sound like a white entitled whiner whose ego was bruised. If you can't keep up with the moves, you should NEVER be in the front row of any class- ever... Do yourself a favor and go to one of Marcello's classes, you'll sweat like crazy and have a huge smile on your face the whole time.

This is my happy place, especially Marcello's Dance Fitness (Zumba) class. I took a break because…read moreof COVID and am so thrilled to be back dancing ,smiling and getting a great workout! Marcello is creative and keeps class challenging through his varied routines. I highly recommend him. The class is also filled with a wonderful community of women that like to have fun! Try a class- you'll love it too!

It was su ha beautiful experience. The aromas were great. The staff was friendly and very dedicated…read moreto their customers. They also gave us a tour of the location as well as other services being provided by them.

Love the infrared saunas here. The individual rooms are clean and perfectly curated to make you…read morefeel relaxed. It's the perfect little reset, and I've enjoyed my experience every time. The staff are also super friendly :) 10/10 recommend!