I had a new experience today as I visited my family in Connecticut. My sister and I booked services…read moreat this lovely wellness spa. Starting with the staff at the front desk. They made us feel welcomed and were very knowledgeable about the various services we inquired about. Velvet was so accommodating and attentive with my lymphatic compression. I will be returning to try one of her facials. Overall, I was impressed by the various treatments they offer under one umbrella. I am definitely considering a membership. I am a New Yorker and may just brave the commute!

I've been to the Westport Restore several times for multiple services and I can't recommend it…read moreenough. I love the hydra facials, it's truly amazing, the price is great, my skin looks and feels great for weeks. I get tons of compliments! I love getting the IV drips - the last one I did was the New Meyers which helps boost the immune system. I always feel better after my drips. The Cryo and sauna are great also. Overall I've only ever had positive experiences. The space is clean and well run. The manager and staff are always knowledgeable and happy to help. Can't wait to be back soon!

Christine at the Westport Y front desk is the absolute best! Most welcoming amazing person ever! I…read moream so thankful for her kindness. she is truly the best!!

Extremely rude at front desk. Swimmers also rude and scream at disabled swimmers. A lot of money…read moreand no towels and no cafe. Please swimmers be kind. Very superficial clients who are angry and egoists

Tucked somewhat incongruously behind Shake Shack on the Post Road is Pinnacle Health and Fitness…read more It's an oasis of exercise and wellness right next to the local outpost of Danny Meyer's chain known for burgers, fries, and shakes. And while Shake Shack may the perfect fix for an occasional craving, Pinnacle is an excellent place to regularly treat your body well. Pinnacle is a private gym and fitness studio largely devoted to one-on-one training. Their staff of fitness professionals specialize in fitness training, pilates, and yoga. They are all experts in tailoring your personal training to your needs. If you want to get back into shape or prepare for an endurance event, they can work closely with you to meet your goals. Over the years that I have gone there, I have seen brides (and bride's mothers!) work to get in shape for their big day. I have also seen clients working to come back from an injury or illness make outstanding progress with help from the Pinnacle team. There are also many students athletes who have further refined their skills with training at Pinnacle. The best thing is that your training is focused on you and your needs. If you are intimidated by crowded big-box gyms, Pinnacle is the perfect spot to get comfortable with exercise and work towards your fitness goals. Pinnacle's clients range from teenagers to hearty nonagenarians and everyone in between. Regardless of age or fitness level, all clients are made to feel comfortable there. If you are unsure of how to get started, stop by and the friendly front desk staff can give you a tour of the facilities and discuss your needs. If you are focused on exercise, you may train with one of the personal trainers. If balance and flexibility are your goals, pilates and yoga are options for you. There are actually many clients who work with staff members in both areas. The facilities are the icing on the cake at Pinnacle. The main fitness room and the pilates/yoga studios are very well maintained and are never crowded. Also, the locker rooms are more like what you'd see at a spa with towels and grooming supplies. Perks include a small steam room for the guys and upscale products for the ladies. If you train at Pinnacle regularly, you can also work out there on your own without any monthly fees. Make 1849 Post Road East your destination for health and fitness. With some hard work and support from the folks at Pinnacle, you'll be looking and feeling better in no time. And then you can treat yourself once in a while to the food in the front the building. You may be so happy with your progress that you just might opt for healthier fare, but for the record, the vegetarian burger's pretty tasty! Full disclosure: I did work at Pinnacle for two months two years ago. I have, however, worked out with my Pinnacle trainer for ten years. I believe that both of my experiences have given me the perspective to speak to the high level of service and results seen at Pinnacle Health and Fitness.

Ashley and her staff are incredible. The facilities are great whether you want cardio or strength…read moretraining. And the workouts tailored to you on an individual basis are second to none.

From day one, even before my first appointment, the experience was unprofessional. There was no…read morecompassion, no respect, and no concern for the customer. Manager Bobby refused to refund my money, claiming I used the free trial. That is simply not true. I never completed or benefited from it because of the way I was treated. they want free money from me for nothing. I never ever used the facilities, and tried many times to cancel the membership. What happened to treating people like human beings? Customers deserve respect, honesty, and compassion. Instead, I was charged for a service I never wanted to use after such a terrible experience. I would not recommend iCRYO.

The red light therapy, cryo and compression therapies are great relaxation procedures. I think the…read morecryo for reducing inflammation works well. The staff was very helpful and they offer iv therapies as well but I didn't have the opportunity to use this yet .......I will be back!

I got my membership immediately after receiving treatment by Carolyn…read more $89 for 50 min is a good deal. My back is alive again.

My daughter and I went to Hand and Stone Spa for massages for her birthday…read more This location was okay. The lady that did my massage was ok. She was rough when she was massaging my shoulders. I had wrapped my hair in a nice scarf and when she was done my scarf was off my head. My daughter said the young lady she had was breathing hard over her so she really couldn't relax. I was kind of disappointed that they didn't have a locker room nor a shower, or bottled water. They offered you water and came back with a little plastic cup with water in it, not sure if it was tap water. The staff was really nice they tried to sale us a membership and I am glad they were not too aggressive. Would we go back, probaley not.

Terrific gym with the best of the best as you would expect from Equinox…read more What makes this gym exceptionally unique is the amount of natural light that comes into all three floors. Every other gym I've been a member of has a window or two but mostly warehouse style. Walking into Equinox Southport, you feel like you're walking into a luxury home!

If you want the most seamless, stress free gym and fitness experience and it is in your budget, I…read morehigh recommend Equinox Southport. I can't find a single bad thing to say about it. It is extremely clean, not too crowded, friendly and helpful staff, engaging class instructors... I could go on and on. The maintenance staff does an amazing job.

I made an appointment over the phone for ear candling. I showed up for the appointment only to be…read moretold they don't offer this service. Unacceptable.

Tina is incredible. I've never had a better massage…read more I recently moved back to Connecticut from Miami, FL. I highly recommend going to see Tina on Tuesday's. Outside of my massage, I wasn't thrilled with the owner who told me my Yelp coupon wasn't valid.

Pros: The fitness area and locker rooms are VERY clean. Equipment is kept in good shape. Doesn't…read moreever seem to get too busy, so you never have to worry about waiting for a machine. Steam room is a nice touch as well. Cons: Quite expensive for what you get. I understand that the higher cost does help keep the crowds down, so maybe that's a plus. I'd gladly pay more to keep this place from becoming The Edge. The hours are pretty limited compared to any other gym I've been a member of. Closes at 8:30 on most days, like 6:30 on Fridays and around 2-3 on weekend. Overall I recommend this gym, but I think they need to revisit their amenities compared to the cost. Once the Equinox opens in Southport I think they're going to be in trouble unless they step their game up. They will have Equinoxs on either side of them (Darien and Southport) and those have much better amenities for almost the same price.

Marcello's class was the primary reason I went to Intensity, his music is always great, his…read moreroutines always high energy, and you always feel incredible after his class. In regards to the woman who was asked to move from the front row and then proceeded to cry ageism and emotional distress, give me a break. You sound like a white entitled whiner whose ego was bruised. If you can't keep up with the moves, you should NEVER be in the front row of any class- ever... Do yourself a favor and go to one of Marcello's classes, you'll sweat like crazy and have a huge smile on your face the whole time.

I receive several services! OMG! The experience was fantastic! Jess measured me, and I had the 3D…read moreBody Scan(I looked awful!, with too much fat %). I then had the Contour Light, and I found this relaxing! Then Jess measured me again, and I lost 6 inches total all around my body! OMG, I cannot believe it! Then I did the sonic to get everything moving with the E.W.O.T. Oxegen Treatment! I feel refreshed! Next was 30 minutes of the PSIO Light and Aidio session(Really great!) Next, Maria brought me to the Hydo Massage bed- OMG- Like floating in the ocean! I then did the detox Foot bath(wow!). Last but not least was the Infrared Sauna Session- Now, this was the Caviar. of the experience with the Contour Light! I have never been able to stay in a regular sauna for more than ten minutes; I visited for the whole hour! This place is like a day vacation, a wellness Retreat all in one! The staff is knowledgeable and genuinely cares and enjoys what they do! This is the place for anyone who needs to twin down, relax, and is looking for a retreat! The best investments are the investments we make for ourselves for our mind, body, and spirit! Haute Healing Oasis is also a Learning and wellness center! They have memberships with no hidden fine print, and you can cancel anytime! There is a budget for all! It's an experience! I have already booked a month out for three times a week! Thank you, Haute and all the employees! Below are some before and after pictures! The Contour light is really helping me loose inches(menopause, stress, Covid non activity)

It was su ha beautiful experience. The aromas were great. The staff was friendly and very dedicated…read moreto their customers. They also gave us a tour of the location as well as other services being provided by them.