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Stamford, CT

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Haute Healing Oasis

4.7 (46 reviews)
Closed • 11:00 am - 7:00 pm

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Services - Haute Healing Oasis

Aromatherapy massage

Deep tissue massage

Foot massage

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Recommended Reviews - Haute Healing Oasis

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Infrared Sauna
Bailey S.

5 stars is truly not enough. I will try to make this as short into the point as possible but it will honestly be difficult because of how happy this place makes me. Growing up, I dealt with depression, as well as an eating disorder. Today I suffer from anxiety and sometimes my therapy is just not enough. Coming into the infrared saunas is my one hour to escape everything and just be able to enjoy the silence. I also am a person who works out at least six days a week (mainly for the mental health side of it all). I am a runner as well and currently training for a marathon. It's a lot on the body and Haute also has so many options for me to best treat my body. I had wanted to come here for a year before I actually went in and tried it. I am so sad that I waited that entire year without having this place in my life. If you are in the area and just want to go in and see what it's about, do it! I'm sure that someone there will be happy to give you a tour of the facility and walk you through what they offer. I was super intimidated at first (again, anxiety) but this place feels like home the second you walk in. The last thing I'll say, is that the owners certainly built this place out in fine detail, down to the smallest things. For example, after you do the sauna you can go into these oversize showers with all natural products and rinse off. You don't have to bring anything but a change of clothes. They provide the towels and the soap and everything. Also in the saunas, they have the alkaline water (right word? Maybe?) so you are replenishing yourself correctly. Okay I'll stop blabbering. I love this place and you will too.

Winifred W.

I have several auto immune issues so I discovered this fabulous spot to help with circulation , inflammation, and pain challenges. At last , for me their modalities of treatment work. Not only do I feel better, and have more energy, I also have a significant reduction in chronic pain. So I'm hooked. But I would be remiss if I didn't mention the amazing people that own and operate this oasis. They are clear on the science and are happy to discuss the efficacy of each treatment. I am so happy to have found them. I can't give them enough stars for the amazing experience that is their healing space. Very grateful

Flow Room
Meghan O.

I am so happy I found this sanctuary. It is my new happy place. It's SUCH a healing, peaceful, and positive space.

A spa day at HAUTE HEALING after been in bed for 5 day's no other place can make you feel better and relax. HAUTE HEALING OASIS
Jenny R.

No other place can make you feel better and relax after a bad cold. Totally relax and stress free love this place I recommended the 1 Hour Relaxation Package which includes: Infrared Sauna HydroMassage BEMER I'm ready for other package thank you Jessica.

My confirmation text for 7:00pm

I've usually had a great experience at haute healing oasis. Until last night, I walked in and immediately the girl at the front said I was late, it was 6:55 and my appointment was for 7:00. She said my appointment was for 6:45....which she changed without telling me AND moved me into a different room. She even sent a reminder text confirming my appointment for 7:00pm. I also felt rushed because she wanted to close at 8:00pm....I usually stay the full 60 mins in the sauna and shower after, she said to stay in for 45 - 50 mins so I could have time to shower and go back into the room to collect my belongings. Overall, I felt rushed and annoyed that my room was changed without telling me and my appt was moved to 15 mins earlier ALSO without telling me. I brought my girlfriend for her first time experience there, because I loved going to this place right before covid hit, she even said she felt rushed and annoyed from.the second we walked in. I do really love this place, but my experience last night was not as relaxing as I wanted it to be.

Haute healing oasis is the best!! I've only experienced the infrared saunas here, but they are beautiful and I always feel so relaxed after a session. The employees are really friendly and the facility is kept really clean so I feel good about using the saunas/ showers. The Infrared sauna is very detoxifying and I feel like a million bucks afterwards, wish I could come everyday! If you haven't tried them out yet, I highly recommend !

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3 years ago

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Peter C.

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11 months ago

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2 years ago

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4 years ago

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3 years ago

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4 years ago

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Peter C.

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5 years ago

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Peter C.

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2 years ago

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4 years ago

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3 years ago

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Peter C.

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5 years ago

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Peter C.

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4 years ago

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4 years ago

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7 years ago

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4 years ago

Came here for the infrared Sauna and it was very soothing and nice ..clean place with a relaxing feel and calm vibes

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Peter C.

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5 years ago

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5 years ago

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5 years ago

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5 years ago

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7 years ago

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Peter C.

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6 years ago

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7 years ago

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8 years ago

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7 years ago

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8 years ago

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8 years ago

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5 years ago

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6 years ago

Such a great experience, friendly staff, clean facilities, great membership packages too so I will definitely be returning.

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9 years ago

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6 years ago

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9 years ago

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6 years ago

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6 years ago

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6 years ago

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6 years ago

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8 years ago

The haute healing oasis is a beautiful place. It makes you feel like you are on vacation and rejuvenated. Would highly recommend it.

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9 years ago

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9 years ago

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9 years ago

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Ask the Community - Haute Healing Oasis

Hey im looking for a spot to take my gf too for a couples massage as a Valentine's Day gift do u guys have couples massage rooms?

Hey Anthony, We are not a typical massage spa. We are a bioenergy wellness spa. Everything we do helps to increase blood flow, oxygen and cellular energy allowing your body to restore and heal itself naturally. We do not offer couples massages,… 

Do you offer massages as well?

Yes, our elite massage therapists are some of the most sought-after specialist in the country. They can perform everything from Swedish and deep-tissue to more specialized restorative and Soma therapies.… 

Do the doors lock? My wife had a bad experience in a similar place where a worker walked in on her while in the sauna.

Yes we have six individual rooms that comfortably hold at least two people, allowing you to share the experience with your partner for loved one, or go privately. all of the rooms lock, you are the only one with the key for your room allowing you to… 

Don’t See Your Question? Ask Away!

Review Highlights - Haute Healing Oasis

“The Infrared sauna is very detoxifying and I feel like a million bucks afterwards, wish I could come everyday!”

Mentioned in 9 reviews

Read more highlights

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Phoenix Masssage Therapy

3.7(7 reviews)
1.4 mi

I called for an appointment after purchasing the Groupon. The lady on the phone said there was an…read moreopening right away if I could come now. I left immediately and got there 15 minutes later. When I arrived to the building, I thought it seemed odd there was a big 23 in front but I went in anyway. There are two medical offices in the same building and same floor so it was a little comforting. The suite was super easy to find since it was the first one upstairs. I walked in and two females greeted me. One sat me down and asked for my groupon number while the other seemed to have finished preparing the room I will be in. They asked me to follow them down this dark hallway. I could hear sessions in other rooms so again, more comfort that I am not alone walking down a dark hall. She gave me slippers cause the floor was cold. The room was a bit chilled which I love. She suggested starting with face down and pointed at a robe behind the door if I felt uncomfortable or got cold. When the therapist returned, she asked if I wanted low, medium, or hard pressure. I asked her to start with medium and we can go from there. The medium massage itself was good enough. My neck hurt from night before and she did a great job concentrating on it. She kept consistent pressure which sometimes can be hard for therapists. The best thing was she includes feet concentration and hot stones which are hard to find at other places. Sixty minutes have ended and I could already fell my back release some tension. The therpist said her thank yous and steps out of the room. After getting dressed, I walked out and she handed me a cup of water. I gave her 30% tip. I figured if I normally tip 20 percent to wait staff and they are not standing by my table servicing me for a full consistent hour, someone who actually had to use muscle and applied pressure deserves more. All in all, the experience was not what I had thought it would be. I will for sure be coming back soon.

I've been going to Phoenix for the past 4 years whenever I felt a little stressed and needed a…read moremassage to loosen up the back. Since January of 2017 I've been seeing Crystal who is a top notch therapist. She works the knots out of my back.. I'm so comfortable with her massages that I fall asleep most weeks. I've been getting massages for over thirty years and she is in the top 3 of therapists that I have seen. I highly recommend her and Phoenix Wellness spa for the cleanliness and professionalism.

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Phoenix Masssage Therapy
Phoenix Masssage Therapy
Phoenix Masssage Therapy

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Haute Healing Oasis - saunas - Updated November 2026

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