1. SWEAT440

0

Miami Lakes, FL

Cancel

Open app

Search

SWEAT440

5.0 (10 reviews)
Open • 5:00 am - 11:30 AM, 4:00 pm - 8:00 PM

Request information

You can now request information from this business directly from Yelp

Services - SWEAT440

SWEAT440 Photos

You might also consider

Recommended Reviews - SWEAT440

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

3 months ago

Business owner information

Photo of David R.

David R.

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Mio K.
349
356
2764

4 years ago

Business owner information

Photo of David R.

David R.

Helpful 4
Thanks 0
Love this 3
Oh no 0

4 years ago

Helpful 1
Thanks 0
Love this 1
Oh no 0

3 years ago

Business owner information

Photo of David R.

David R.

Helpful 0
Thanks 0
Love this 0
Oh no 0

3 years ago

Business owner information

Photo of David R.

David R.

Helpful 3
Thanks 0
Love this 1
Oh no 0

3 years ago

Business owner information

Photo of David R.

David R.

Helpful 1
Thanks 1
Love this 1
Oh no 0

3 years ago

My favorite place to be at every morning. SWEAT440 has an amazing staff and is always clean. You'll definitely love it here!

Business owner information

Photo of David R.

David R.

Helpful 0
Thanks 0
Love this 0
Oh no 0

3 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

3 years ago

Business owner information

Photo of David R.

David R.

Helpful 0
Thanks 0
Love this 0
Oh no 0

3 years ago

Business owner information

Photo of David R.

David R.

Helpful 0
Thanks 0
Love this 0
Oh no 1

Ask the Community - SWEAT440

Review Highlights - SWEAT440

“I am senior citizen and I feel great after 40 minute workout!”

Mentioned in 2 reviews

Read more highlights

You might also consider

Movement Lab

Movement Lab

5.0(12 reviews)
0.9 mi

This is exactly what Miami Lakes needed! None of the pretentiousness you get at Shula's or the…read morecompetitiveness you see at Orange Theory down the street. Just a humble, quiet place to work out. The Movement Lab popped up a couple months ago and it's the perfect addition to the area. It's owned by two young men with Doctorates in Physical Therapy, this means you are not only burning calories and building muscles but they help you with your form, posture and most importantly, for me, they give you modifications. It is separated into two separate facilities, one side is F.I.T Physical Therapy and the other side is The Movement Lab. I found them while looking for a PT for an injury but decided to try the gym portion instead. I signed up in the morning via their website and by the afternoon Stefan had already texted me to set up a meeting time. Monday afternoon rolled by and I met with Miguel the co-owner who walked me through the program and what they do there. He identified my injury and had me a do a series of movement exercises to see what I was capable of. Needless to say, I'm hooked! They offer affordable pricing for the level of service you receive. Classes run on hourly schedules, and you sign up via the MindBody app. Class sizes are small, the largest class I have attended there were 4 people in the class. It is very intimate, and the trainers are focused more on your form, than the amount of reps you make. You will still burn a ton of calories, while performing work outs properly without risk of injuring yourself and being out of the gym for an extended period of time.

Awesome gym. Great vibe. Coach Connie did an awesome teaching the fundamental mobility workout for…read morerunners. The staff are great and friendly. The facility is clean and not overcrowded. I would recommend that o give this place a try.

Photos
Movement Lab - Recovery

Recovery

Movement Lab - Coaching

Coaching

Movement Lab - Youth Performance Sessions

See all

Youth Performance Sessions

Orangetheory Fitness - Hell Week workout 2/

Orangetheory Fitness

4.4(49 reviews)
1.0 mi

Best hour of my day! If you're looking for a workout place that offers great classes, has amazing…read morecoaches, the front staff is great, and the members are one of a kind, I would recommend OTF Miami Lakes! You won't be disappointed!!

Wow! When I wrote my first review for this Orange Theory 10 years ago, I was pretty much a donor,…read morejust having my automatic payments go to them. Fast forward to about 2, 3 years ago that I dedicated myself hardcore to fitness and I can say that Orange Theory works! It has helped me stay healthier and more energetic. The Miami Lakes location has become my "home" since it's close to my office and other important needs in Hialeah. It's located in the Royal Oaks Plaza, with plenty of free parking and yes the temptation of restaurants :) Head Coach Bryanna, and Coaches Derrick & Luis make you feel like family through the exercise program and motivation. Their classes are very high energy, and amplified by preworkout Cafecito. Orange Theory as a chain also has monthly additional themed challenges that are always exciting, such as Hell Week in October, All Out Mayhem in May, and DriTri (essentially the OTF Olympics.) The rower is torture :) but actually one of the better machines to stay in shape. I would certainly recommend Orange Theory, and the Miami Lakes one in particular if you want to achieve your fitness goals surrounded by good friends.

Photos
Orangetheory Fitness - Coach Bry making Hialeah Preworkout aka Cuban coffee

Coach Bry making Hialeah Preworkout aka Cuban coffee

Orangetheory Fitness - Coach Bry (with the Princess Leia hairstyle & lightsaber) for "May the 4th" workout. Great motivation!

Coach Bry (with the Princess Leia hairstyle & lightsaber) for "May the 4th" workout. Great motivation!

Orangetheory Fitness

See all

Titan Fitness

Titan Fitness

4.9(28 reviews)
2.0 mi

Where do i start ? I had a membership to LA FITNESS and…read morehave barely gone. Every time i went to LA, i was stumped and wasn't sure to do. So naturally i BARELY EVER went. I got bored and gained weight :( My friend found Titan and kept nagging me to go. NATURALLY.... i DID NOT listen(of course). Because i kept telling myself.... no. Not another gym ... i hate working out. I have too much homework. Too much studying to do. And i kept finding EXCUSES. Me ...? Go to a new gym? Um no..... (that's what I thought) lol my friend caught me on a good day, months later, and FINALLY convinced me to go. I got off my butt. Stopped studying and watching Netflix ..... got into my workout clothes and braced myself or whatever i was about to experience The first day i went i had Marlon (the manager) went up to him and told him straight about my injuries and ALL MY RESTRICTIONS. I have BAD KNEES, hips and shoulders. He was very sweet and understanding. Marlon is a young guy, wonderful soul, kept an eye on my form and kept near me just Incase i needed help. Mannnn what an awesome person. At that point. I felt like ... I MATTER ! this guy actually gives a hoot about me and my well being. Making sure i don't hurt myself, he kept pushing me within my boundaries. I was BLOWN AWAY. I actually went back. Second class was with Josue, the other owner. He too was beyond amazing. Always motivated me. Kept me from hurting myself. Adjusted workouts to fit my needs and would check in with me to make sure i was doing good. He's EXTREMELY POSITIVE ! I have never met a TEAM that was as welcoming and Marlon and Josue! I felt comfortable. I felt like I BELONG and knew from that moment on..... that i had to sign up and stick to it. It WASNT hard staying focused and excited about going to TITAN FITNESS. i became part of my schedule. It became part of my LIFE ! Titan fitness has truly been the best thing that has ever happened to me. I feel like I've been sleepwalking through life and TITAN FITNESS changed my sleep mode into an active and purposeful life. If you are looking for a place that makes you feel like family. has NO JUDGEMENT. Where everyone is sweet and helpful... then you're missing out if you're not coming to TITAN FITNESS. Get up. Get dressed and GO TO TITAN! You WON'T regret it !

Best gym in town. From the attention given by the coaches to the way that each class is set up and…read moreorganized. Love that they also have a section with machines if you don't want to do a class on a certain day. Been coming to this gym for about 5 years and wouldn't trade it for any other.

Photos
Titan Fitness
Titan Fitness
Titan Fitness

See all

SWEAT440 - intervaltraininggyms - Updated October 2026

Loading...
Loading...
Loading...