1. Sweat Yoga

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Santa Monica, CA

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Sweat Yoga

4.6 (363 reviews)
Open • 6:00 am - 1:30 pm, 4:00 PM - 9:30 PM
Updated 1 month ago

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Recommended Reviews - Sweat Yoga

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Reviews With Photos

Christine C.

Love visiting Sweat Yoga, I booked through ClassPass. I love the instructors, they're all very knowledgeable. I've taken a couple classes with Toni and she is very detailed and goes at a great pace for those who are new or beginners. The studio is very clean. Lockets and showers are available.

Terry E.

I LOVE this classes so much. Thanks to Olivia, sarah, Pierce, Layla (I know I'm missing someone) it's a blast right from the start! The heat is really hot but I love it! When I leave there I feel absolutely wonderful!.

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GlobeTrotter L.

In A Nutshell: -Sweat Yoga in Santa Monica is good yoga studio. -I like the fact they offer several classes throughout the day so you should be able to find one that fits your schedule. -As far as sweating goes, yes you will sweat your a** off! -The Sweat Flow classes are very tough due to the fact that holding poses slightly a bit longer than I am used + the 105 degree heated environment. -If you are a seasoned yogi & need a challenge these classes are for you. -If you are just starting out, I think doing these classes will be tough for you, but only you know yourself & limitations the best. Overall, they have a nice new customer deal for $30, where you can sign up for unlimited classes within a 10 day period.

Yamit Y.

Come EARLY, even 15-20 minutes before class, not only to be able to find parking but also to check in (there is a screen by the front desk) and, most importantly- to find and secure a spot for your mat! All the other reviews pointing out how packed the class is are correct. Sweat Yoga needs to change that. Especially in a hot room, you want enough space to move your body freely. They maximize profit by squeezing as many people as possible into a hot, sweaty, medium-sized room. I've tried CorePower Yoga (both locations, on 2nd Street and Wilshire), and their classes are much less crowded. The instructor, Isabel Galler, was excellent; she knew what she was doing and how to keep us motivated and focused. She guided us with her voice soft but firm voice. Are you in good shape? Hot Yoga will humble you really quickly! I had to leave the room for a minute about three times to catch a breath and cool my body a bit. At the end of the flow, you get a cold, wet, small towel to help your body cool down and recover. I definitely felt rejuvenated after the session. The women's bathrooms and showers can get crowded. There are lockers in the women's restroom with a lock and code. The customer service at the front desk could be better. As I walked in, I wasn't greeted in any way. Street metered parking: If you come to the 6:30 AM class, you will find parking quickly and can put money in the meter at 8 AM so that parking will be free.

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2 months ago

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6 months ago

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1 year ago

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2 years ago

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Olivia S.

We love Toni's classes too! See you on your mat soon <3

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2 years ago

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Nikhil D.

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2 years ago

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3 years ago

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2 years ago

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Olivia S.

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3 years ago

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2 years ago

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Olivia S.

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2 years ago

Welcoming front desk. Teachers vary quite a bit and important to book your mat in advance but overall happy with it

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Olivia S.

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2 years ago

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3 years ago

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3 years ago

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2 years ago

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Olivia S.

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4 years ago

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1 year ago

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3 years ago

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3 years ago

Has everything you'd want for sweat yoga and some lavender scented towels. Lots of Freeform time too.

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2 years ago

My go-to yoga spot!!! Truly the best teachers. Everyone is so sweet from the second you enter. Such a welcoming vibe.

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Olivia S.

Thanks Trisha! We love having you in the studio <3

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3 years ago

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3 years ago

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2 years ago

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2 years ago

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4 years ago

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2 years ago

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4 years ago

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Nikhil D.

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5 years ago

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5 years ago

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3 years ago

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4 years ago

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2 years ago

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3 years ago

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4 years ago

Lives up to its name. If i am back in SM area i will return. Chill vibe with hot ass classes and a variety of instructors.

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Page 1 of 10

Ask the Community - Sweat Yoga

Are all classes heated?

Yes.

What type of heat does your studio use? Is it infrared? Thanks!

yes its infrared and we push humidity in the room too

View All 3 Questions

Review Highlights - Sweat Yoga

“A few teacher shoutouts: I love Layna's playlists and you can just tell how knowledgeable she is on yoga in general.”

Mentioned in 18 reviews

Read more highlights

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4.7(223 reviews)
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Has the best and knowledgeable yoga instructors. First introduced about 25 years ago. Life changes…read moreand tried other studios all over LA. This studio is the best and they bring instructors from all around to teach. Highly suggest taking a class tech free with your donation in hand to enjoy a seamless and inspirational moment of peace thru movement.

Summary: If you're looking for a high-energy flow, this isn't that. But if you want a thoughtful,…read morebreath-centered practice that helps you slow down, feel your body, and cultivate steadiness, this class is your go-to. The Space: This studio is a second-floor loft with tall windows and skylights overhead, so natural light pours in. The room is spacious, uncluttered, and simply arranged, which amplifies the quiet, reflective tone of the class. The Class: We began with a collective Om and alternate-nostril breathing, then moved into a steady sequence of Sanskrit-cued postures rather than a flowing practice. (I did have to peek at others for a few poses!) Because there was no music, every breath, footstep, and verbal cue became part of the atmosphere. At first, I felt more self-aware, but that actually drew me deeper into my breath. I ended up finding it rather powerful and reflective. The Teacher: Jerome was warm and attentive, especially with first-timers. He introduced himself, encouraged me to place my mat wherever I felt comfortable, and offered hands-on adjustments that invited the body to relax deeper rather than push harder. Vibe: His use of Sanskrit cueing, paired with steady breathwork (beginning with a collective Om and alternate-nostril breathing), created a classical, contemplative tone. This was not a flow; it was a deliberate exploration of posture and breath. Community: The overall atmosphere felt community-oriented. People were chatting with one another as they gathered up their belongings after class, which made the space feel friendly and welcoming. Practical Notes: I also loved that this is a drop-in studio. There's no advance sign-up needed, just show up with your mat. Parking is free right outside. It's a DONATION-BASED class. Welcome to all! Quick Note: The class isn't heated, but with so much sunlight streaming in, a gentle natural warmth builds throughout the practice.

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Sweat Yoga - yoga - Updated November 2026

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