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    Sweat Lab

    5.0 (3 reviews)
    Open 5:30 am - 7:00 pm

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    Woodside

    Woodside

    (114 reviews)

    $$$

    First time at woodside, went as a guest with a friend who had membership. Overall, the indoor pool…read moreand hot tub are cozy and aesthetic. However, it can get busy there and the hot tub chlorine does sting my eyes a bit. There is also a steam and dry sauna there (both men and women in there). Parking is also difficult to find close by with how many people go there now. The women's locker room was nice, but honestly I expected the showers to be nicer and more modern. We stopped by the cafe on the way out. I tried the grilled cheese and tomato soup. The grilled cheese had apples in it and had good flavor. However, the tomato soup just tasted like thick, sour, tomato paste. It was not creamy like typical tomato soup.

    I am sharing the reason I ended my membership at Woodside: the conduct of the Director of…read moreMembership, Tara. From the beginning, her behavior consistently crossed professional boundaries and created an environment that felt more like a social hunting ground for certain male members than a wellness club. On multiple occasions, Tara suggested that I "needed" a male partner and even sent men over to approach me while I was eating or speaking with others--behavior witnessed by Woodside staff and other members. Even the bartender, Jake, acknowledged what was happening and told me I handled the situation well. This was wildly inappropriate for someone in her position. During a Woodside happy hour event, I was approached by a status‑level, older member who offered to pay me for sexual services. When I reached out to Tara privately to clarify that I was not seeking any kind of partner, she dismissed my concerns and insisted otherwise. Instead of addressing the situation professionally, she minimized it. Tara has also made negative comments about me to other members and spoken poorly about other guests in my presence. These patterns made the club feel less like a professional, wellness‑focused environment and more like a place where certain members are enabled and protected while others are made uncomfortable. My decision to leave Woodside is directly tied to my experiences with Tara. Prospective members deserve to know the culture being shaped by the membership leadership, and I strongly urge ownership to take these concerns seriously. I am prepared to provide further details if needed.

    2020 Fitness

    2020 Fitness

    (12 reviews)

    My wife has wanted to be a crossfitter for as long as I can remember. It's literally one of the…read morelongest, ongoing conversations we've been having over our 20-year relationship. Unfortunately, she's also riddled with physical conditions that don't lend well to a life spent tossing tires, ropes, and boxes around, much less massive amounts of weightlifting, pullups and double-unders. So when some of our best friends mentioned this crossfit gym they had been attending and their love for it, my eyes admittedly rolled at knowing what was coming next: my wife's perennial pitch on joining a crossfit gym. I'll spare you the details on the weeks of "discussion" in between and let you know: we made the dive. Our friends told us that this one wasn't like most other crossfit gyms. There were no mirrors for people to stare at themselves, people wore all their clothes, the coaches actually cared about members' health, and everyone fostered a truly encouraging and positive atmosphere. It was a community of people of all ages looking to improve their overall health, not a high school gym class competition. Within a couple of weeks of joining, we knew we had made a brilliant decision. 2020 is led by a wonderful team of coaches and staff who care deeply for each and every member. From the gym owner down to the newest member on staff, nary a day goes by that most of them don't ask how you're doing, how they can help you achieve a better you, or simply about how your weekend went. The coaches encourage everyone to take workouts at a healthy pace, and are very hands-on in their approach to ensuring each and every person is challenging themselves without compromising any specific health issues. "Scaling" is encouraged, however they're always there to encourage you to do your best! The approach at 2020 has been successful for me for two primary reasons: the accountability factor that becomes ingrained in a community/family set up such as this; and the coach-led approach where every day is a different workout that you yourself didn't have to research, plan and prepare for. Variety. If Yelp offered a once-a-year rating "bonus" where you could give just one review a special sixth star, or a gold star - this would be the one for me!

    When I first came to this gym i was very nervous. But every instructor asked my name, where I went…read moreto school, etc. they want to get to know you and they want you to be there. I have been to many gyms but nothing compares to this one. I wish this gym expanded to other states. Call Susan Bierman and the people that go there make it just as special

    SlinkFit - Home of Performance Fitness

    SlinkFit

    (7 reviews)

    I love this place…read more After almost a year of one-on-one personal training (see my previous review), I started going to the MWF morning small group training classes. It's a little more economical, I still get a great workout, and I get to do it with a group of really awesome people! What's not to love?! I love the flexibility that the MWF group classes offer. If I have an 8 am meeting, I workout from 5:30-6:30 instead of the 6:30-7:30 time. There is even an 8:45 am workout that is great if I have a day off and don't want to get up early. The workouts themselves are always different, so I never get bored. I also never know what to expect until Coach Heath writes the sets on the white board. He then shows us proper form for the first set, and then turns us loose. He's there to keep track of the time, make sure we're doing the moves correctly, and answer our questions. The "sets" typically consist of 5-6 exercises, where we do each exercise for 30 seconds until we've gotten through the set three times. Occasionally there will be a set that is at your own pace. There is usually a "finisher" too. I'm not sure where the name comes from, but you are D.O.N.E. when it's over. The prowler is aptly named, because it's difficulty sneaks up on you during those last 5 or so yards. I've also gone to the evening large group training class once or twice. The intervals there are for 60 seconds, which seem like an eternity when you're used to 30 seconds. Muay Thai classes taught by Bryan Carroll are a fun and challenging addition to the classes offered by SlinkFit. There is an additional fee for these classes, but they ROCK and are totally worth it! If you've read this far, you might be like, "Ok, sounds great. but I'm REALLY out of shape. There is no way I could survive one of these classes." I'm not gonna lie. It'll be hard, but all of the exercises can be and will be modified to your fitness level. All the trainers are great about showing modifications. You will be surprised at how quickly you build strength and won't have to modify as much the more you do the workouts. The other excuse people make is: "I don't want to work out in a group because I'll look stilly fumbling through exercises." The rest of the people in the group can barely see past their own sweat. No one is paying attention to what anyone else is doing. Promise. So quit making excuses, join a gym that you will actually use, get fantastic workouts every week, and meet new friends. You game?

    I am 90+ days into training with Doug at Slinkfit. He has customized the workouts to focus on what…read moreit is this 60 something needs after a long absence from the gym. Doug doesn't let me slack off nor does he let me do something where I might hurt myself. One on one training is working for me and I am seeing results. I recommend Doug to anyone interested in getting in shape. Can't go wrong with Slinkfit!

    2020FIT - Sports Performance

    2020FIT

    (3 reviews)

    2020 fits offers a free week trial for anybody who is local to the Kansas City area. This is by far…read morethe best deal anywhere in KC if you are looking for a new home gym. They are a CrossFit gym but they also offer so much more from boxing, HIIT, yoga, kids classes, and a cold plunge and sauna. They offer all of the latest equipment and weights you can use. The schedule is very flexible as they have classes starting at 5am all the way to the latest at 615pm. They also feature a supplemental area where you can buy various pre workout drinks, electrolyte replenishers, and protein powder. They have two big areas for CrossFit classes and plenty of space to use the equipment. All of the classes I have taken there the coaching has been top notch. They really go over the correct form for the lifts and you are always leaving the gym sweating and feel you have had a great workout. I can't recommend this gym enough as everyone has been friendly and offers a great community and support for newbies. It is super easy to sign up for classes and the price is reasonable for everything you get and all the extra amenities that are offered.

    Love this place. I've been running, cycling, playing volleyball, doing yoga, and going to a gym…read morefor years. I started at 2020 CrossFit not long after having my 1st child and am now 7 months pregnant with my 2nd, and the workouts have been perfect. The coaching, workouts, and the groups have kept me engaged and motivated. I've tried almost all the class times available and enjoyed working out with everyone there. The groups are so much fun and everyone is so supportive no matter what your level is. As my life goes thru many changes (adding kiddos), this place has been awesome for me and my family. Jon is a amazing coach, and pushes me to get better every time I step in the box. It's a great feeling to impress yourself when you attempt a new workout or lift a heavier weight.

    Sweat Lab - gyms - Updated May 2026

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