Fun vibes- esthetic is very pretty inside. I attended a 30 minute class, but definitely felt challenged and worked up a sweat! It reminded me of a mix of group fitness with a yoga/pilates feel and as someone who works out daily, I would rank it high challenge. Lots of use of props and weights.
Definitely bring your own mat, towel, and water bottle. You will wear shoes during most classes, so you may want to pack a gym pair if you don't want to get your mat dirty-- they do also have a UV light sanitizer in the studio you can use on your mat after class. You're assigned a number spot on the floor, studio appears to hold 40-50 people. I'm not sure of their pricing, I attended using ClassPass.
Housekeeping: there are two individual bathrooms and two red light infrared saunas on site too! Easy to find parking, studio is on the second level, easy to reach by middle or east set of stairs.
Will definitely be going back! read more