After 30 Check-Ins on Yelp.. I think I can finally leave a review here!…read moreI won't lie, moving to Natick to live and work right after college was tough. After work and with no car yet, I find myself stuck in my apartment with nothing to do and no nearby gym to go to for a workout. I am not the most sports-lovin' person, but I love attending kickboxing classes here! The instructors are all incredibly friendly and good, and even if you can't do a specific move there is always modifications available. It's an hour long and the first 10 minutes is usually the toughest - they make it fun! Classes switch up each week, working on different parts of your body. There are multiple class times available each day, which makes it really convenient if you miss your usual class - you can just join another! I usually go for the evening classes which have about 10-15 people, and starts off with around 20% bag work, and more circuit trainings/sets afterwards. Outside of the awesome workout itself, the studio is like a little Natick community.. lots of cute kids coming in for Jiu Jitsu, HIIT Kickboxers, parents waiting for their kids etc. I'm glad I found it!

Got this from groupon. This place isn't bad for a fitness class. It's just OK in my opinion…read more PROS: -multiple class times, at varying times -good workout CONS: -no place to change -no place to get water but the bathroom sink -built in with a martial arts studio, so there are children everywhere -no commoradrie amongst fellow class goers -they have no adults running the counters. They all appear to be teenagers, so they don't have customer service one could hope for. -they're a little extreme with their shoe policy. You can't wear shoes from the outside inside, and prepare to have one of the teenagers tell you off. If you're like me and accidentally wear them into the parking lot to grab something from you car, prepare to take them off and do the workout barefoot. So, take what you will from it!

This is a great place to train! The instructors are friendly, knowledgeable, and tailor instruction…read moreto your level. The instructors invest equally in everyone from white belt to black belt, whether those students are competing, learning a new sport, or just trying to get fit. As a new student, I never feel pressured to purchase uniforms or equipment directly from them. From an outside perspective, academies like these can seem intimidating. However, Florian's is the most inclusive environment I have participated in over my 30 years of training in different styles and at other academies. Although I have only been there briefly, I feel part of this group because everyone goes out of their way to be welcoming. It is an excellent place for women to train together as well.

Amazing practice for young children. Our son, now almost 9, has been attending BJJ classes for 2…read moreyears now and has loved it. As parents, we are impressed with the instructors skill and methods of teaching children, and encouraging the students to respect themselves, others and the practice.

Super hero night was awesome! The Class Is great and…read morechallenging. It is a tiny bit claustrophobic the room and the number of ppl per class that's the only thing but the instructors are the beeeeeeeest they are always alert if u need help with form so u don't hurt yourself. I love that we get our own gloves that's really cool and gets u into it. The day I went they had dj night the music was great and gets u pumped for it . For parking I would go either before or after the meters because it is street parking in a very busy square. There is also a parking lot behind.

The trainer was super nice and so were the other people in the class. The warm up was pretty…read moreintense but not bad. The entire class is spent punching and kicking the bags which is nice. You don't have to spar with anyone although there are some partner and group exercises

I started going to Transformations after first trying another local kickboxing place. The choice…read morewas easy after trying Transformations and I signed up after my first class. The facility is clean and the staff is amazing. Everyone is so friendly but not overwhelmingly so like some other places. I use to go to the gym but it's so boring I never stuck to it however there's just enough accountability with the friends I've made there that I want to go. My mental health is also benefiting from kickboxing. In general I'm in a better mood but there's no chance of me actually staying in a bad mood after putting on my gloves and working out. 10/10 would recommend.

Been coming to this gym for almost 10 years! Great workout with a wonderful group of peeps.read more

Best training ever done. I feel alive again. Good atmosphere and great coaches. Highly recommended.read more

I love this gym. I was interested in an intense workout, but ended up falling in love with muay…read morethai thanks to the great instructors here. I highly recommend dropping in for a class and seeing what it's all about!

Love this training academy but ! They have so many classes, boxing, jujitsu, women's cardio…read morekickboxing, mauy thai, and open mat. It's a wonderful atmosphere, kind people, understanding instructors, it's like a group of friends.

Love this place! I attended Ally's boxing boot camp a few years ago and then recently started…read moredoing personal training with her. She's a great trainer and runs an awesome gym!

I have been a physically active person all my life but no matter what I did in the past; my figure…read morewould remain. It wasn't until joining Ally's - the weight really started to drop. I lost inches in areas where I struggled with my whole life. Ally's workouts are hands down the best workouts I have ever done. The classes are small which I love because you get that more personal attention. She gets creative with the routines. It is a mix of boxing, cardio kick-boxing, HIIT, tabata, and weight lifting. I am vigilant with my attendance which clearly makes all the difference. I highly recommend taking a class - you will get addicted quick!

I went into ATCK wanting to do a lifestyle change because the gym was not working for me- It's was…read morethe best decision! Everyone here is amazing, it's a community of people who are in the same journey as you. Everyone is super welcoming and willing to help you out. The coaches are all amazing!!! They all have so much energy and enthusiasm. More importantly they're all invested in seeing you succeed! P.s As a music lover i have to say the music is amazing! The variety of music blasting as your kicking sand bag butt is unmatched ! Sometimes it's good rock other times it's Latin flare.. you'd think your at a party sometimes. If you're thinking about signing up .. DO IT !!

An amazing workout with knowledgeable coaches and members that are always full of energy and…read moreencouraging!!! A self-paced workout with guidance and encouragement from coaches throughout the entire workout!

I have been going for a month and already have results! I love this gym! I go 3-4 times a week and…read moreshow up whenever I can and I'm in and out in less than 45 minutes. It is a fun atmosphere and the trainers take the time to show you what to do. Everybody should do this!

Went for for a trial after moving to the area from NH where I loved my 9Round gym. The staff in…read moreWeymouth was rude and disrespectful. Not what i'm looking for in a gym. Will keep looking for another gym

I have been training with Sifu Stanley Jue for about a year and a half. I trained for a few years…read morein a different lineage of Wing Chun . I also have over 30 years of involvement with the arts and have black belts in Karate and Ju Jitsu ( 1rst degree and 6th degree respectively, plus some other stuff. Having been around for a while, one develops a knack for determining if someone is the real deal. I have trained with some amazing high level martial artists. Sifu Stanley may perhaps be at the highest level I have ever trained with. He is also an awesome guy. The training is now semi private with much individual attention.

Sifu Jue has been my Sifu for many years. I feel very fortunate to have found him. I'm a senior (Gu…read moreLao) Wing Chun student and I've practiced continuous sparring here for many years. If I had to defend myself, I could. For me, Wing Chun and continuous sparring are practical, useful, interesting, and effective. Sifu Jue teaches authentic, traditional kung fu in the traditional Chinese way ~ the way Kung Fu classes were taught in China past and present, and integrates his own method. This school is not a franchised business or part of an organization with a standardized curriculum. Having practiced Wing Chun under 2 previous teachers, I can say that Sifu Jue understands Wing Chun very well, is an excellent practitioner, and is an effective teacher with an ability to teach anyone. Over the years I've witnessed many people in his class develop into surprisingly good fighters. Sifu Jue knows many things but is a modest instructor. Everyone is comfortable learning here. As with anything, if you commit yourself you will continue to improve. Note: I chose to learn Kung Fu because I knew it offered something additional that modern fighting arts do not. There are the tangible benefits of self~defense, strength, and fitness, that come with training of any kind, but kung fu offers much more.