UPDATE: Have now taken a few more classes. Some further mulling:…read more 1. I missed the memo that you don't have to switch between rounds. Obviously most people do but you have the option of doing all 4 rounds of floor or all 4 rounds of treadmill. I was majorly confused when not everyone made the switch but apparently you can just stay at the same station the whole time. But anyway, you have the option of booking a Double Floor option if you don't want to do the treadmill. 2. There is a *vibe* here and frankly, it gets on my nerves. Not enough for me to stop going altogether but it is a huge pet peeve to see people on their phones during a round (not even during a break) and taking selfies/scrolling Instagram. You may say, "Joy, be a big girl and just ignore them." You'd be right but it is a) hugely distracting and b) disrespectful to the instructor. I get it, we're all addicted to our phones, but there's a diff between quickly checking your phone for an email versus being on IG for minutes at a time. 3. I do think some of the instructors could demo the moves more, rather than punt it to a random person and say, "Everyone, look at [NAME] and see what she does!" As it was, the transitions are so quick, I again copied what everyone was doing around me or ... just did my own thing. Which brings me to my next point. 4. A lot of the moves don't necessarily need to be done with the equipment that the instructors mention. In one of the classes, we did bicep curls with a band. I found it needlessly confusing and time-consuming to set up, so just did the same thing with a weight. Don't be afraid/too self-conscious to modify. 5. So far, my favorite instructor has been Harley, who teaches the Arms & Abs class on Monday evenings. His cues are super clear, he'll do the moves with the class, and he's very encouraging and kind. Great for beginners and regulars alike.

I first heard about Barry's a few months back when one of my friends mentioned trying his first…read moreclass in Nashville, and absolutely loving it. Because of this, my expectations were high and figured it would be similar to Orange Theory but better. I would like to preface that I honestly loathe running long distance though I will still do it to challenge myself. I had no idea what I was walking into other than the fact that there would be lots of running and that the classes alternate between treadmill running and floor exercises. The instructor was nice, however, most of the class I had a hard time understanding her due to the loud music and her voice just didn't sound clear with her mic. As others in the reviews have stated, they don't really walk you through the steps and really what's next. For treadmill run, jogging was done 5/6/7 and sprinting 7/8/9. At first, I have to admit I felt super intimidated because running is not my strong suit at all... but to my surprise, I held my own pretty well & it wasn't too bad. From this class experience, I do feel a little disappointed. I did not feel like the class was actually as challenging as I thought it would be or even how it's perceived on social media platforms. After class, I felt I could still go to another HIIT class, compared to when I had tried OrangeTheory once upon a time ago, my entire body was sore. The music playing during the working out was also not the best quality. I could barely hear the songs not due to the volume but because the speakers made the music sound muffled. Overall experience: 6.5/10

Tried calling them a few times. But every time I spoke to someone they said I would get a call back…read morefrom Angel who is the owner. It's been over 2 month and I haven't heard from anyone. So much for their stellar five-star reviews. Psh! Update: The fact that the owner was so quick to call my review 'petty' when he didn't return my calls for months goes to show the line he's ready to walk just for the sake of maintaining a false reputation on yelp. It also speaks volumes of how mindful he is of other's time. We all come from a different place in our respective lives Mr Owner and all I expected was an acknowledgement. P.S: Don't assume people are stupid enough to tell the different between a genuine apology and a snarky comment. I hope have a fabulous day!

Boston Underground Strength Training is a godsend in the sports fitness community. I spoke with…read moreAngel on the phone to discuss my goals, recovering from a multi-year shoulder injury and getting back onto the path to powerlifting, and we set up an in-person consultation. The consultation was quick and thorough and we set up a plan of action to get me back in shape to lift heavy again. It took a while but trusting Angel and the other trainers here was the best thing I have ever done. I want to say it took about 8 months of recovery based training with the semi-private training group but I no longer have the chronic shoulder pain that I first walked in with. Since coming to Boston Underground Strength Training and going through the recovery training I have competed in three powerlifting meets and have been performing better than I could ever imagined thanks to the excellent programming and coaching provided here. Without Boston Underground I would never have been able to recover from my shoulder injury and probably would have had to give up on my favorite hobby. I wish I could rate this higher than 5/5. -Kyle Campofiore

This place is amazing! It's really different from the other crossfits I've visited... Very clean…read moreand modern...all the bells and whistles of a top notch fitness facility... (Even the lockers have special locks you can use so you don't have to bother bringing one...) I'm new to Crossfit, and the trainers worked with me to quickly establish my fitness level and really pushed me when I needed it...but they also offer Boxing and "well-fit" personal training... I tried a boxing class, and was completely blown away... I got a fantastic full body workout, and left feeling stronger and faster..The instructor Todd was incredible...Im trying their Well-fit class next, and hear it really gives you a good run for your money... The staff is really friendly and for parents out there - they have childcare available... Definitely give this place a shot.. You'll be instantly hooked :)

I recently moved to the area, and it took me a few months to find a gym that worked for me. I am so…read moreglad I was able to find this place! I was (am) new to CrossFit but all the coaches and staff have been welcoming and understanding, taking their time to explain the proper technique and making sure I felt comfortable. Group classes is they way to go if you want to get real results, and there is no better place for that than CrossFit Marauder. In addition to CrossFit, they offer other types of group classes, boxing and even yoga. They offer many time slots, so you will likely find one that works for you. It really is the best place to get into and stay in shape in the area.

If you're a busy dad of three like me, you know the fitness struggle is real. It's been a loooong…read moretime since my high school Track days, and trying to maintain a workout routine between kids and work was just not going to happen. I've lost track of the number of times I've said, "this is the time I'm going to stick with working out." I started going to Fitness Together last year and it's been exactly what I needed. No crowded gyms or waiting for machines. Expert trainers who handle all the thinking (and racking weights!) for me. Sessions on my calendar that keep me accountable. The trainers plan the workouts, track my progress, and actually make sure my form isn't awful. It's amazing how much easier it is to stick to a workout routine when all you have to do is show up and focus on picking heavy things up and putting them down. It's been the only way I've actually stayed consistent. If you've got fitness goals but zero time to waste, definitely check them out. Super glad I found this place.

"Fitness Together in Belmont has been life changing for me. Two years ago, I was living a pretty…read moresedentary life, eating poorly and dealing with multiple chronic injuries due to lack of exercise. I decided to try Fitness Together and the experience has changed my life! Unlike other fitness places I had tried, this program is tailored to my specific needs on a daily basis. I work with trainers one-on-one and they have come up with a workout plan and a meal plan that fits my personal goals. The trainers at Fitness Together in Belmont are extremely knowledgeable, encouraging and friendly. If I have any physical discomfort when I arrive for my session, they alter the exercises to accommodate my needs. Coming from someone who has always hated to exercise, I actually like going there because I feel supported and cared about by the entire staff. After working with them for two years, I am 40 lbs lighter and feel physically better than I have in a decade. I am so grateful to this amazing team of people for helping me obtain a healthier lifestyle! "

This place is 5 out of 5. If I could give it more stars I would…read more CrossFit can be intimidating but the staff here is extremely welcoming and warm. They will correct you if your form needs adjustments and will really encourage you throughout the class. I loved the culture where you have a circuit and if you finish earlier than your peers you cheer them on until they finish. I also want to give a special shout out to Coach Laurel who introduced me in the beginning of class to give me a warm welcome. She remembered that I was visiting from Long Beach and was here for the week in Boston and traveling to Vermont. I highly recommend to anyone who is interested in CrossFit. I loved it so much I even bought a t-shirt.

I've been a part of the CityLine community for almost 2 years now. Wow! The community, coaches,…read moreWODS, etc standout and are one of a kind. As someone who is an introvert and struggles with confidence (especially in the gym) the coaches go the extra mile to make me feel comfortable and prepared for each workout by providing modifications and words of encouragement! During COVID-19 I have had some of my biggest gains in virtual WODS with the chance to work on skills like pushups and double unders. While I am still transitioning back to the gym in person full time I have attended a few outdoor classes. CityLine continues to prioritize and maintain the health and safety of all their members while putting you through a hard workout and building community at the same time. I look forward to the at home WODS and going in to the gym every chance I get!

I've gone to a few classes at B/Spoke in Wellesley and it's such a great studio!!! (and have also…read moretried their Southie and Eastie locations) I actually first found them through their monthly free community class, which I'm not sure if they still do but should bring back if they don't! They have a great variety of classes and times. my favorites are Strength: Full Body and Yoga Sculpt. At Wellesley I've only gone to Kate, Carolina, & Cams classes but they've all been incredible instructors. Love the dark, color-changing studio, comfy mats, and well-stocked bathrooms. Front desk staff is always SO nice too! Highly recommend!!

4.5 - so close to 5 if not for the painfully blasting music. Another day, another way too detailed…read moregroup fitness class review! PRE-CLASS: I booked via ClassPass and they automatically slot you into one of the four front-most bikes closest to the instructor. Thinking that the spots would be way too close to the speakers, I opted for something a little further away in the first row. Shout-out to the wonderful girl working the front desk on Saturday morning, who helped me set up my bike to the right seat and handlebar height and also got me a pair of shoes when the pair I brought (SPD-SL) turned out to not be compatible with the pedals. CLASS: Pretty standard cycling class, heavy on the choreography. It took me a good chunk of the class to be able to follow along and try to match the moves with the beat, but it's also totally fine to just pedal without the moves. (That said, if you're more accustomed to outdoor cycling with greater resistance, the super high cadences where you're essentially bouncing up and down in your seat is going to feel extremely silly.) A much bigger issue: the music is SO loud. Like painfully, blasting loud. Next time, I'm going to bring ear plugs. INSTRUCTOR: I liked the playlist and I thought Allie did a good job of mixing up the various cadences. Also seriously impressed by how much time she spent on the bike with us while shouting encouragement and cues - I was out of breath just following along. Lots of regulars. I was a newbie and not expecting her to go out of her way to say hi, especially when the class was crowded, but at one point she asked, a few minutes into class, if anyone was new and one person raised their hand and ... that was it. COMPETITIVE: Nope. The bikes don't even have the monitors showing RPM, time, or distance, so you can truly zone out. On the other hand, if you're into stats or tracking progress other than by feel, this was an obvious absence. FACILITIES: Lockers, with cubbies to put your shoes. I counted four showers with toiletries. However, the place on a weekend morning was an absolute zoo with multiple classes starting/ending at the same time. I imagine there would've been a line for a shower and opted for a stinky, sweaty car ride back home. PARKING: Lots of street options and, right behind the studio, the Waban Street parking lot, with dirt-cheap parking. Download the Passport app so you can pay w/o quarters. OVERALL: 9/10. Good for beginners and regulars alike. If you're at all self-conscious of the dance moves, the bikes in the back row are a good idea (but more importantly, no one is paying attention to anything except themselves so you might as well have fun).

Wow. How is this box not rated as one of the best in the Boston area?…read more I travel a bit and try to drop into whatever box looks the best. Previously, I've gone to box tied to the big green team that kinda sounds schmimvictus Wasn't impresses so I have this one a shot. Best idea ever. Their facilities are spotless, equipment well maintained, their staff was nice, and their members were welcoming. We did a named workout, Barbara, after a nice warm up. Good coaching throughout the workout and a real positive atmosphere. The coach Sam made me feel right at home and the owner JC was awesome to talk to too. You can tell these two live what they preach. Can't wait to return. Thanks!

This is a review of their nutrition coaching, I'm actually not a member of the gym itself…read more I work out on my own due to weird work hours. I've worked out for years and have had very little to show for it due to poor nutrition. I was always aware of my poor eating habits but could never get them straightened out. I've listened to audiobooks on nutrition, started watching cooking shows, saw a nutritionist, bought a customized meal plan, etc. and none of that worked for me. I signed up for nutrition coaching here back in late March and it has been going great ever since. Nutrition coaching here has you take simple, actionable steps towards eating right, whatever your goals are. I've always been skinny and have struggled with putting on weight. My goal was to gain about 20 pounds. After nutrition counseling, through 10 weeks of attempting to gain weight, I am up 10 pounds and I can't believe how effortless it has become. I've seen more results working out these past 10 weeks than the previous years combined. This has always been a long-term goal of mine and I'm very grateful for the coaching here for getting me on track. Highly recommended. Thanks!

I've dropped in a few times over the years just to see how the Box is evolving, as I also do with…read moreother local Crossfits, just to compare them all over time. These are just my observations of the current experience. 1. Rusted/Old Bars - Most of the lifting bars (Men/Women) are in bad shape. Some have rust on them. I've been to many places that take care of their bars and lots of the time have all the same brand. There are numerous brands of bars in various levels of disrepair. 2. Rowers in Disrepair - They have a limited number of rowers (5?) of which are in really bad condition. One didn't register me rowing while another's chain was loose in the chamber with no tension, essentially not a functioning rower. 3. Assault Bikes in Disrepair - They also have limited Assault Bikes that are also in various levels of disrepair from broken foot pedals to unmaintained chains which is evident when pedaling. 4. Dirty/Separated Floor Tiles - The floor doesn't seem to have been cleaned in a long time, there were patches of mold in the area nearest the kettlebells. There was significant dirt in a lot of places as well as old tape for marking lines. The floor tiles have significantly come apart in many places. The widest I noticed was enough to place my hand inside and touch the concrete below. 5. Slated/Uneven Floor - The floor is uneven nearest the two side bay doors which has about 4 workout spots. So uneven that when I put my barbell down, the barbell rolled away from me pretty fast. 6. Filthy Bathrooms - Has to have the filthiest bathrooms of any CrossFit that I've visited and I've been to a lot! There were remnants of previous explosive visits to the toilet evident in the toilet and outside of it. 7. Unfriendly Coach - I went to a morning class and didn't receive the friendliest welcome. The Coach seemed as if they couldn't be bothered with me. This Coach teaches the early morning class at 5:30am. 8. Bad Wallballs - They are the cheap wallballs in which a lot of them have sand-like debris that falls out of them when you use them which gets in your eyes. Most are weight lopsided meaning that the weight isn't evenly distributed, common in the cheaper wallballs. 9. Bloody/Dirty Tapped Rigs - Some of the rigs have tape for a better grip. The tape grips have dried blood soaked into them. All were extremely dirty and hadn't been re-tapped in who knows how long. 10. Dirty Mats - The Box has the three-section folding mats as well as some larger black foam mats to lay out for HSPUs, for example, and they were all dirty. Didn't seem like they had been cleaned in a while. 11. Dumb Bells/Rubber Plates Broken - A lot of dumb bell heads are loose or the rubber coating is coming off due to wear and tear. Many of the rubber plates are in poor condition from the center metal ring being loose or the plate itself just being in poor condition or both. 12. Limited Class Times - There's a 5:30am, 9:30am, 12:30pm, 4:30 and 6:30am. You're out of luck if you want more flexibility for your schedule. Many of the area CrossFits have a more convenient morning class offering. Overall, I wouldn't recommend this Box. I've visited all the ones surrounding this one in the area and would recommend any of them over this Box. For instance, CrossFit Tilt and CrossFit City Line have state-of-the-art facilities with dedicated coaches. Everything is fairly clean and the Coaches are super friendly/experienced. The Drop-In fees are comparable and the entire communities at both are fantastic. The owners are all experienced CrossFitters that have made it to high-level competitions. They actually plan events together outside the Box frequently. There is a lot of parking at both places and they have doors to enter the facility. Oh, forgot to mention that CrossFit Newton doesn't have a dedicated front door, they have a bay door which you have to open and close in the colder weather. I also took some time and talked with some of the other members. There's a lot of drama and clicks in this Box. I will say that a lot of the members are fairly nice and pleasant. Most go because it's really close to them or because they are used to it.

Crossfit Newton is one of the best communities that I have ever been a part of. This gym has such a…read moregreat environment and the workouts are great! The coaching is fantastic and the people are even better. Everyone is so welcoming and the workouts over the past few years have put me in the best shape of my life. If you are looking to try something new but are a bit intimidated, don't be! This place is fantastic and I would reccomend it to anyone who is thinking of trying it out.

Awesome pickleball community here! There are 6 indoor courts that share the space with basketball,…read moreand it's a great vibe. Very fun and everyone is friendly. Always a good mix of people playing, whether you're a beginner or more experienced. There's plenty of equipment and machines available. Everything is clean and new since they opened late 2023. Wish they had a sauna though. The group classes can get pretty full, but the best part is you don't need to sign up--just show up! I tried the Pilates class and appreciated that they provide mats, bands, and weights for anyone who doesn't bring their own. Super convenient. And there's plenty of parking and the staff is helpful.

Plusses: Beautiful facilities, equipment in good condition, friendly staff, and a pool. Good…read moreclasses with skilled instructors. Minuses: People sitting on their phones, unwilling to share equipment or let others work in. Afternoons the gym is full of kids from adjacent private school who bring a surly, low-energy and non-serious vibe that detracts from a good workout. Complaints to staff are useless, as they don't think they can do anything short of putting up signs - that get ignored. It really could be a great gym otherwise.

Great classes at a no frills gym. Great exercise to add into your mix. And you get to punch a bagread more

Hello, This has been long overdue!…read moreI have had the pleasure of going to Nontantum Boxing Club (NBC) for over two years, and this place changed my life. The club loves teaching others of all shapes, sizes, and ages boxing. The old-school vibe is amazing and the people there are supportive, it has become my second home. The club holds classes with cancer survivors and through this club, I joined the Haymakers for Hope a cancer charity to "Knock out Cancer." The owners are reachable and accessible for questions if need be. I LOVE THIS GYM more than anything, I call it my second home. The monthly rate is more than reasonable compared to other places. They also hold a class for children on Saturday mornings. (It's cute to see the kids' box) The club is open 7 days a week with morning and evening classes. Can't say enough things about this place!!!!!!!!!!!!!!