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    Surge Cycling- Maple Grove

    5.0 (24 reviews)
    Closed 6:00 am - 8:00 pm

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    5 years ago

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    Ken A.

    Thank you for the great review, Christina!

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    3 years ago

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    7 years ago

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    10 years ago

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    7 years ago

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    7 years ago

    Amazing instructors & studio! Come try it out - 2 classes for $16. High energy, fun music & a great workout!

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    Ken A.

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    8 years ago

    Best spin classes ever! Great instructors, great music and fun environment. A new ride every class!

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    8 years ago

    Surge is by far the best studio around. Great instructors especially Alyssa and Anna! Love the bikes, the music and the great workout!

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    Ken A.

    Thank you for the review, Sharon!

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    9 years ago

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    7 years ago

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    7 years ago

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    Ken A.

    Thank you Aaron!

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    7 years ago

    I love the instructors and motivation at Surge! I always get an excellent workout and leave feeling energized!

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    9 years ago

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    Ask the Community - Surge Cycling- Maple Grove

    Review Highlights - Surge Cycling- Maple Grove

    Anna, my instructor, was knowledgeable, fun, and easy to follow along with.

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    Frozen City Fitness

    Frozen City Fitness

    5.0
    (2 reviews)
    1.4 mi

    When I first walked in, I wasn't sure. It's not the most lux gym out there (sorry, Josh!), but it's…read morenot about the look - it's about how you feel and what you get out of it. I started in August and I'm a big big fan. I was a bigger woman, 40, and couldn't run for more than 5 minutes without dying. Josh worked with me to build confidence first. It was great to know someone believed that I could. He has never asked me to do anything that he didn't believe I could do: which has changed my life. I'm working out three days a week with a group of people that are amazingly kind and diverse. I've kept at it - and it's not a pain. It's now just part of my life. I'm down some weight, feel better, and am more confident. I also have a brand new muscle crease in my bicep that's never been there before.

    I love Frozen City Fitness! I've been training there for about 3 months and I am excited for every…read moreclass (never thought I would say that about working out)! Josh is awesome, so supportive and encouraging. The gym is always clean and organized (not true of many I've been in). Classes are small and each person gets the attention they need. Girlfriends! Weight lifting might not seem like something you would consider, especially if you're older, but it's the best thing you can do for your bones. Josh will set up a program for you that fits your abilities. He loves working with older people to help them reach their goals, like building strength to help you manage everyday tasks. You're never too old to improve. Go for It! You'll feel so great to get stronger every day!

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    Frozen City Fitness
    No matter the age we work with all!
    No matter the age we work with all!
    73 years old isn't too late to take up competitive powerlifting! Thanks to Frozen City Fitness, I'm achieving my goal!

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    73 years old isn't too late to take up competitive powerlifting! Thanks to Frozen City Fitness, I'm achieving my goal!
    Life Time

    Life Time

    3.6
    (35 reviews)
    1.8 mi

    Today was my first time at Lifetime and it was a great experience! I came on a friend's guest pass…read morefor the 9:30am AMP Cycle class taught by MaryBeth M. Overall, the facility was large and clean from the small portion of it I saw. It seemed like everyone on the weight floors had plenty of personal space. We were in the cycle studio downstairs, and it was beautiful and clean with probably about 50-100 bikes. Before I review the class, I'll put my fitness level here: I workout 6 days a week, 4 of those days are strength training/lifting paired with cardio or walking. I take one Orangetheory class a week, and normally add in a pilates/full body day. I'd say I'm in great shape, but am not very coordinated. Today's workout replaced my normal pilates. The AMP Cycle class was a great time, and it definitely has to do with the amazing instructor, MaryBeth. You could tell that the 9:30am Saturday class was full of regulars by the way she greeted and chatted with everyone. My friends introduced me and she was eager to help if I needed anything. My friends helped me adjust my bike and get me into position since I had never taken a spin class before. The class itself was the perfect level of endurance cardio challenge for me! I was able to take little to no breaks and keep up pretty well. Since I'm very uncoordinated and not great with rhythm, some of the moves on the bike were hard but easy to modify so I didn't go flying off the bike (I did have a couple of close calls lol). The music choice was a super fun mix of pop, hip hop, and EDM - all super upbeat and awesome to workout to. There were fun lights as well, which kept me motivated and having fun. Again, what took the class to the next level was MaryBeth. She's a fun motivator and easy to follow - one thing I appreciated is she never made references to pushing harder to look better - she always made it very self-fulfilling and about your heart and mind, without getting too soul-cycle-y. She even said an amazing heartfelt thank you at the end, which you could tell she meant - especially in a room full of regulars. On my way out, I also stopped at the Lifetime Cafe for a protein shake. I ordered the body builder (protein & creatine) with vanilla powder, strawberry & banana. It was a great little smoothie, but the protein was a little chalky. It also felt a little overpriced being $10 - but I got the vibe that Lifetime is a little more upscale so I understood the price. Overall, I would definitely come back for one of these spin classes or try another class if my friend has a guest pass! I personally do not need a full Lifetime membership at this stage in my life, but it's definitely something I would consider in the future.

    Huge open gym area for the machines (for anyone is claustrophobic), nice pool area that LTF shares…read morewith the Maple Grove Community Center. In order to visit the pool, you get a wrist band from the LTF staff just before the door to the pool. The staff who work this area are awesome! In between folding towels and banding/removing bands, they have a friendly word and smile to offer members. I like the cafe area-the strawberry smoothie was wonderful after a swim!

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    Life Time
    Life Time
    Life Time

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    Life Time

    Life Time

    3.2
    (62 reviews)
    4.4 mi

    Regretfully, the golden age members' hours are limited thanks to Medicare. I use the facility for…read morelap swim. I tried other locations, but this place is the best for my requirements. I hope the renovations are soon completed so I can resume my swimming routine.

    I am writing to express my disappointment with the customer service I received at the Life Time…read morePlymouth location on the evening of July 18th, 2026 at approximately 8:00 p.m. I brought two friends with me as my guests. Upon arriving, I was informed that the Plymouth location was not included in my membership and that, because it was after 6:00 p.m., my guest passes were no longer valid. My friend then offered to pay the guest fee of $50 each for himself and his father, but your front desk representative informed us that this was not allowed after 6:00 p.m. I fully understand that employees are required to enforce Life Time's policies, and I have no issue with the rules themselves. My concern is with the manner in which we were treated. The representative was rude, dismissive, and unprofessional throughout the interaction. Her tone of voice, attitude, and overall demeanor made us feel unwelcome from the moment we approached the desk. Good customer service requires treating members and guests with courtesy and respect, even when delivering disappointing news, and unfortunately that did not happen. As we were leaving, the representative used her radio to communicate with someone. I could not hear what she said, but as we were riding the elevator, a Life Time employee who appeared to be part of the security staff approached her and spoke with him, then pointed in our direction. This left the three of us confused and uncomfortable, especially since we had been respectful throughout the entire interaction and had not caused any disturbance. I did not catch the representative's name, but she was working the front desk at approximately 8:00 p.m. I respectfully ask that management review the security footage and, if available, the audio from our interaction so you can evaluate how the situation was handled. I hope management will investigate this matter thoroughly and take the appropriate action to ensure that members and their guests are treated with professionalism and respect in the future. Regrettably, this experience has left such a negative impression that I have decided to cancel my membership. Thank you for your time and attention. I look forward to your response. (The customer service is a black lady, possibly her name is Norma or something similar)

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    Welcome to the Club
    Welcome to the Club
    Life Time
    Life Time

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    Surge Cycling- Maple Grove - gyms - Updated August 2026

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