You ALWAYS get what you paid for here! The workouts are challenging and effective…read more Chris Clark is on point with his knowledge and push during class as well as encouragement. His FIIT classes make it 1000% worth getting out of bed and into class. Stacie will kick your a%$ in the best way possible. You need to experience her Barre Sport class at least once in your life, if your into fitness and even if your not! Great for Men & Women alike!! Erika is another powerhouse! In her classes she gives you the right amount of motivational push while making your body beg for a break. Her energy and friendliness makes entering the Tiger zone easier for a newbie. Since 2020, they made offer on-demand which allows you to bring these same badass trainers into your home when it works for you. A perfect option for in this new day and age. Highly recommend this studio! Note: the previous reviewer noting the specific client filming during class may not have been aware of the changing times of social media and online promoting. The client mentioned is actually a VIP (hahaha) and has brought in business through social as well as hosting public & private events. Also, for those considering going- there is plenty of space, classes and ways to not be caught on camera.

Will never go there again. I've been there three times. All three times, there was a girl named Liz…read moreacting like she was VIP and constantly filming herself and others for her Instagram story. It was so uncomfortable to workout while some stranger was filming me. The staff did nothing to stop her and it made the workout stressful and was an invasion of privacy. None of my friends will go anymore because of that girl. The staff should ask her to stop. The workouts were good, but that girl is losing you business.

As a long-time member, I can't say enough good things about Surge Cycling. The community they've…read morebuilt is truly special, and the staff make everyone feel welcome from day one. Spin classes here are my go-to for relieving stress and staying in shape--always a great experience.

It starts with the ambitious attitude you get when you join the Surge Cycling mailing list and…read morestart receiving incredible offers on class packages. "I can do this, I'll have a butt you can bounce quarters off of and be able to eat unlimited KitKats". I highly recommend getting there early so you can pick your favorite bike and warm up. This facility does not have showers, but does have changing rooms and bathrooms, and a water bottle refill station. If you want cycling shoes you have to bring your own or rent them. Staff are super helpful getting you set up on a bike. The studio provides towels and ear plugs in case the music is too loud (and sometimes for an old lady like me, it is). If you are not an experienced cyclist, I recommend picking up a pair of padded bottoms, or your lady parts will hurt FOR DAYS post the first few classes. I also recommend checking out the various instructors as they all have different styles. I will say, Surge's classes seem heavier on the choreography angle than other studios I have been to in the past. The only other thing would be nice if there was some other way to update the targeted gear and RPM level, as it's sometimes difficult to hear. This is how the class works: Minutes 1-5: oh, this is easy! Model butt, here I come! Minutes 6-8: uh oh Minutes 8 - 15: this is getting intense Minutes 16-30: Dear God, what have I done? Minutes 31 - 40: don't puke, don't puke Minutes 41- 45: sweet relief is almost here And just like having a baby, you forget all about all the pain and only remember the amazing, exhilarating moments and cardio high post class and do it all again a few days later. 10/10 would recommend to everyone

I had so much fun trying cycling here! I'm not new to cycling, but this was my first in studio…read moreclass I ever took and the experience was amazing. I've only ever taken classes through an app or followed YouTube videos, so coming here for the first time I was not exactly sure of what to expect, but the fitness instructor Alyssa was so helpful and so sweet and she remembered my name and also remembered me the next time that I came back! She helped me get my bike to the right position, was very interactive during the class, picked great music, explained what we were doing well, and everyone uplifted each other during the class. It was easy to follow along, I think this studio is an amazing option for someone who is a beginner or has never done an in studio class before. The bike was comfortable, easy to set the resistance, my only thing I did not love about it is the water bottle holder (this is literally the ONLY negative thing I could even think of). The studio itself is great, very clean, they lock the front doors during every class so your stuff is safe during your class. They have 2 bathrooms that are stocked with anything that you could have possible forgotten (tampons, hair ties, deodorant spray, etc) which I thought was so thoughtful and also saved me because my hair tie ripped right as class was starting, and luckily I didn't even have to run back to my car to see if I had another one. I really enjoyed this studio, you will love it too!

I'm surprised I have not written a review for Surge already! We have been coming here for almost…read moretwo years (on and off, since life gets in the way!) now. I love the flexibility in class packages so that you can pick what works for you. The classes are great because they are truly for all levels. I've been to different instructors' classes and they all offer modifications or ways to challenge yourself. The facility itself is very clean. Everyone is super welcoming. The instructors really take time to get to know you and ask about your life, which is so nice. Definitely recommend coming here! It can be daunting to try something new or go somewhere new, but it didn't feel that way at all at Surge.

I always have a great experience when I come here! They offer a variety of classes and times so…read morethere is definitely something for everyone. They don't have free parking but the meters on the street aren't too expensive, and free if you do a workout class that ends before 8 am! I don't love the 12 hour cancellation policy but it's gotten me to go even when I didn't feel like it because of the fee haha. Overall great vibes and everyone has always been so friendly when I've come for a class!

My review is lonnggg overdo! I have been apart of the gym for a little over a year and I absolutely…read morelove it! Each instructor brings that is apart of the gym. Cycling is a great workout but the community there is great! I enjoy riding with each instructor. Great place to check out!

This was my first spin class ever so I don't have much perspective on how to rate it. I really did…read morelove it though and can see why people love it so much. The studio was small and had a very NYC street grafitti and warehouse vibe. The lighting is dramatic and had a night club feel to it. I have to say the instructor was great at using the lighting and music to create an inclusive and almost imaginary kind of environment. The rest if the world was completely shut out and on pause. Lisa also made sure that I had the bike adjusted properly and found me a gel cover for the tiny and rock hard seat. I swear that bike seat was like medieval torture torwards the end of class and is the ONLY negative I experienced.

I can't say enough good things about Torque cycling... I had me first class nearly 3 weeks ago and…read moreI'm hooked. I especially love being able to book a bike ahead of time via their app. Eric is the bomb! Give this place a shot, you won't be disappointed.

Pedal Wild Cycling and Yoga Studio is my new addiction. I love this place. The stationary bikes…read moreactually move so that it's a much better core/and full body workout. And it actually feels like I am riding a bike...feels more natural. My favorite class is the pedal wild combined cycling and yoga class...mostly cuz the cycling is such an awesome and intense workout and the yoga instruction was so relaxing so it's the best of both worlds in 1 hr. Love it, Love it, Love it!

It took me a long time to finally want to join a gym, I love cycling so I thought I would try Pedal…read moreWild. I love all the classes! My arms have toned up, my legs are stronger, even my core is more defined! Try the 30 for $30 - you'll be hooked!!

Union Fitness is my favorite gym EVER, and I have attended many before landing here. The…read moreinstructors are top-notch and know how and when to push you. The membership are friendly and welcoming. Everyone cheers for and inspires each other. I couldn't ask for a better community to help me reach my fitness goals!

I've decided with all my eating, I should probably work out. The Studio offers four free classes…read morewithin twelve days of signing up to try the gym out. So far I've tried boxing, strength, and flow. When I showed up for boxing, the atmosphere was incredibly welcoming. The woman who signed me up for the class even showed up to make sure I made it and introduce me to the instructor. She wasn't even scheduled to work--she just came and left after. The instructor Midge was very nice and inspirational and the entire class said hello and made me feel comfortable. Strength class kicked my butt. It was packed, fast paced, and I should have arrived earlier than ten minutes beforehand (ok, eight minutes beforehand). Flow class this morning was a great choice to stretch out my sore muscles from yesterday. Onward to my last trial class this week: cycling!

The Grind is a regular on my workout rotation! They are so welcoming and offer cycle, strength, and…read morerestore classes. There is something for everyone and plenty of instructors to try out! I highly recommend cycle with Meg and strength with Jimmy!

The Grind has been a life saver for me! I began taking classes in November 2023 because my former…read morebeloved gym closed. I was afraid that I would not find a gym to love like my previous gym, but fortunately, Allie had opened The Grind about six months earlier. I took the two free classes and I was hooked! I had found a new gym to love! I am still going to The Grind and have gotten to know a few of the instructors and the owner, Allie; they are such lovely people, very kind, caring and so full of positive energy that I remain drawn to The Grind! On a last note: I have lived in several places in the country, including New York City and Austin, Texas and I would tell the owner of my last gym that I had never found classes that were better and more challenging than at my former gym, but then came The Grind. The BEST classes EVER! Thank you!