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Long Beach, CA

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Sunshine Physical Therapy and Wellness

5.0 (13 reviews)
Open • 9:00 am - 5:00 pm

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Review Highlights - Sunshine Physical Therapy and Wellness

“Recently when I experienced more severe Pelvic Floor pressure, I sought out a PT that specialized in Pelvic Floor.”

Mentioned in 5 reviews

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4.7(264 reviews)
1.0 mi

I am a huge proponent of Physical Therapy and its role in healing and recovery from injuries. I…read morefirst came to Southland in 2019 to treat a pinched nerve in my neck. The Therapists and Assistants are very dedicated to healing and incorporate treatments from a variety of disciplines (Chiropractic, Ayurvedic, etc) in pursuit of healing and strengthening the body. Dr Kevin, my original therapist, noticed something unusual during our sessions and pointed it out to my Primary Care Physician. Had he not followed through with his suspicions, I might have gone several years before my symptoms escalated to the point that they would have been obvious. I owe him a huge debt of gratitude for saving me years of physical and emotional suffering. I recently sought treatment for Tennis Elbow from Dr Jimmy DiMascio. In just under two months, he relieved the pain in the tendon through a multi-disciplinary regimen of massage, cupping, shockwave therapy, and exercise to reduce the tension in the muscles and tendons. I cannot recommend this practice enough for the quality of the staff and facilities, their professionalism and dedication to their patients.

I've had positive experiences with the physical therapists at this location but the front desk…read morestaff ruins it all for me. I was waiting to write this review but my recent experience over the phone just pushed it over the edge. The front desk staff makes me feel like I am bothering them. Even checking in- come on it's part of your job!! Looking at previous reviews it seems like it has been an ongoing issue. I was overcharged on my first 2 appointments and ended up with a large credit. I was notified the therapist I was working with was leaving and the only other therapist that has experience with my issue does not have availability for a few weeks. So I wanted my credit back as a check- it showed on my insurance application that the claim was processed so I called in. I spoke to Jaden and she said that it was not sent back to them yet so they would call me back when it did. I confirmed with them that they would call me back and she said she wouldn't just leave me hanging.. Then I said thank you, bye and she proceeded to just hang up without any bye or anything. I don't know why every front desk employee seems like they are miserable working there- not sure if it is management or just all of their bad attitudes every time. Won't be returning. Please retrain the front desk!! Makes me feel uncomfortable interacting with them.

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Body Solutions Fitness & Therapy - Great staff!

Body Solutions Fitness & Therapy

4.7(23 reviews)
2.0 mi

I've been going to Body Solutions for a while now and realized I've never actually left a review,…read morewhich is kind of crazy considering how many times they've helped me over the years. So this is definitely overdue. Ish and Julie are a great team. Ish is super friendly, easy to talk to, and really knowledgeable. He has a great understanding of how everything connects and doesn't just focus on where you happen to feel the pain. Julie is amazing too -- she really knows her stuff and is great at figuring out what needs attention. I've learned a lot from both of them. And honestly, the whole team is great. Everyone is friendly, knowledgeable, and willing to help. You don't get that feeling like you're just another patient being shuffled through. The clinic is very welcoming and down-to-earth, which I really appreciate. I've had multiple injuries worked on here and have also gone through post-surgery recovery with them. I'm pretty active, so my goal is always to actually get back to doing the things I want to do, not just get to the point where something technically doesn't hurt anymore. They've helped me get back to workouts and normal life more times than I can count. That's probably what I like most about Body Solutions -- they get that I want to move, train, and do my thing. They meet you where you're at and actually work with you to get you there. No pretentiousness, no attitude, just a really good group of people who know what they're doing. I'm really glad I found them and would absolutely recommend Body Solutions to anyone looking for a PT in Long Beach.

I can't say enough good things about Body Solutions! From the very beginning, it was excellent!…read moreJulie's knowledge of injuries and surgeries is extensive and Ish's (a nickname he'll explain) lifelong experience with sports & fitness make them the perfect pair for any treatment you need. Top that off with a knowledgeable and congenial staff and you've got a great path toward your wellness. They will tailor a program to your needs and carefully guide you toward the very best possible outcome. Of course, much of that depends on your willingness to work hard but they will encourage you at every step. The office is well organized and not so big that you feel disconnected but big enough to fit every piece of equipment you might need. They'll handle your insurance process and schedule appointments for your convenience. I did my hip replacement therapy with them and I'm leaving their care feeling strong and stable; ready to jump back into my weightlifting classes and long walks, skiing and golfing. Like I said.... I couldn't be happier!

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5.0(56 reviews)
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I found Recharge Therapy from a google search entitled "Healing Massage." I took a really hard fall…read morelast week that left my entire body sore--my neck, lower back, ankle... pretty much everything hurt. Shirene was incredible. Her technique was unlike any massage I've had before. She really listened to my body, working through pressure points, tension, and areas that needed extra attention. I could genuinely feel the stress and tightness releasing as she worked. I left feeling SO much better than when I walked in, and I will most definitely be back. My only hesitation in writing this review is that everyone is going to discover how amazing she is and I won't be able to get an appointment anymore! Thank you again, Shirene. You are truly gifted at what you do!

I had such a great experience with Dr. Carri, especially at a time when my body felt completely out…read moreof sync. I went to see her at 35 weeks pregnant for pretty intense groin and hip pain, and she was exactly what I needed - knowledgeable, direct, and refreshingly honest about what's actually realistic at the end of pregnancy. She gave me practical exercises and tools that I could immediately incorporate, and I genuinely felt relief and more support in my day-to-day movement. What really stood out was a session we did using biofeedback for birth prep. She helped me connect to my pelvic floor in a way I hadn't before -learning how to properly relax those muscles (which is harder than it sounds) while also understanding how to engage the right areas. It made me feel so much more prepared and confident going into labor. If you're pregnant or dealing with pelvic/hip pain, I can't recommend her enough. She's incredibly skilled, but also just a calming, grounding presence during a time that can feel overwhelming.

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Sunshine Physical Therapy and Wellness - physicaltherapy - Updated October 2026

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