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Sunshine Physical Therapy and Wellness

5.0 (11 reviews)
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Updated 1 month ago

Services - Sunshine Physical Therapy and Wellness

Physical therapy

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Review Highlights - Sunshine Physical Therapy and Wellness

Stacie also takes the time to reach out and check in on how I am doing after / between sessions.

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Belmont Shore Physical Therapy

Belmont Shore Physical Therapy

4.8(107 reviews)
1.5 mi

I have enjoyed working with Christina and the group of aides. I feel like the exercises are really…read morehelpful and the cupping has helped a lot with my fascial pain! I wish they had later hours because it's hard to find a time to go before 5pm. They have also been really helpful in moving my appointment up when I have gotten out of work early to attend. I would highly recommend this physical therapy center! They only schedule up to two weeks in advance. They have a very strict cancellation policy with an 80 dollar charge which makes it a bit challenging to schedule when my work schedule can be unpredictable.

Care Quality: 8/10 Office experience: 10/10…read more I cannot recommend this physical therapy office enough! The front desk staff are some of the most attentive and helpful and warm that I've experienced in a medical office. You can tell they actually care about their jobs. The same can be said of the therapist and the aides that work there as well as well as the doctor herself. Everyone here cares about their jobs and they care about their patients. I came in with my first big injury to my right forearm and was originally told that it would take months for it to heal to the point where I could work out again. I worked with Mike and his awesome aides for a month and change and my arm has healed enough to where I can get back to weightlifting with my right arm. My only critique is that sometimes the office was so busy I didn't have any personal space to do my exercises. Their support has been invaluable for my recovery journey. If you are considering coming to this office, don't think just do it!

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Belmont Shore Physical Therapy - Awesome Staff!

Awesome Staff!

Belmont Shore Physical Therapy - Laser Therapy

Laser Therapy

Belmont Shore Physical Therapy

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Southland Physical Therapy - Funny Hat Friday @ Southland PT 9-13-2024

Southland Physical Therapy

4.7(253 reviews)
1.0 mi

A Recovery Journey Worth Celebrating…read more After major neck surgery, I specifically requested Southland Physical Therapy by name--and they exceeded every expectation. This facility became my path back to full conditioning, and I'm grateful for every session. What struck me immediately was the diversity of the patient community: athletes training for competition, working professionals recovering from injuries, people of all ages united by one thing--a willingness to do the work. That environment itself became motivating. The entire team deserves recognition. Every therapist and PTA brought expertise and genuine care to their work. The operational excellence impressed me too: reminders arrived the day before appointments, they consistently ran on time despite high volume, and every interaction came with a smile. A special acknowledgment to Conner, who balanced knowledgeable instruction with the perfect level of challenge. Each week, he pushed me just beyond what I'd accomplished the week before--exactly what I needed to progress. Beyond physical recovery, Southland reminded me of something essential: how to stay positive regardless of the challenges we face. That lesson extends far beyond the treatment room. If you're willing to put in the work, this is where you want to be.

I've had positive experiences with the physical therapists at this location but the front desk…read morestaff ruins it all for me. I was waiting to write this review but my recent experience over the phone just pushed it over the edge. The front desk staff makes me feel like I am bothering them. Even checking in- come on it's part of your job!! Looking at previous reviews it seems like it has been an ongoing issue. I was overcharged on my first 2 appointments and ended up with a large credit. I was notified the therapist I was working with was leaving and the only other therapist that has experience with my issue does not have availability for a few weeks. So I wanted my credit back as a check- it showed on my insurance application that the claim was processed so I called in. I spoke to Jaden and she said that it was not sent back to them yet so they would call me back when it did. I confirmed with them that they would call me back and she said she wouldn't just leave me hanging.. Then I said thank you, bye and she proceeded to just hang up without any bye or anything. I don't know why every front desk employee seems like they are miserable working there- not sure if it is management or just all of their bad attitudes every time. Won't be returning. Please retrain the front desk!! Makes me feel uncomfortable interacting with them.

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Southland Physical Therapy - Dr. Sami Jamil

Dr. Sami Jamil

Southland Physical Therapy - Author of "Song of Hummingbird Highway" recovering with her Sparkle shoes companions!

Author of "Song of Hummingbird Highway" recovering with her Sparkle shoes companions!

Southland Physical Therapy - It doesn't matter how many times she tries to pretend that she doesn't know these he still takes his time to RE- explain.

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It doesn't matter how many times she tries to pretend that she doesn't know these he still takes his time to RE- explain.

Recharge Therapy - Exercise room for pelvic floor therapy and sports therapy clients at Recharge Therapy in Long Beach, CA

Recharge Therapy

5.0(55 reviews)
1.2 mi

I had such a great experience with Dr. Carri, especially at a time when my body felt completely out…read moreof sync. I went to see her at 35 weeks pregnant for pretty intense groin and hip pain, and she was exactly what I needed - knowledgeable, direct, and refreshingly honest about what's actually realistic at the end of pregnancy. She gave me practical exercises and tools that I could immediately incorporate, and I genuinely felt relief and more support in my day-to-day movement. What really stood out was a session we did using biofeedback for birth prep. She helped me connect to my pelvic floor in a way I hadn't before -learning how to properly relax those muscles (which is harder than it sounds) while also understanding how to engage the right areas. It made me feel so much more prepared and confident going into labor. If you're pregnant or dealing with pelvic/hip pain, I can't recommend her enough. She's incredibly skilled, but also just a calming, grounding presence during a time that can feel overwhelming.

If I can give 10 stars I would! Dr. Carri has been by far the best physical therapist I have ever…read morebeen to. I have been working with Dr. Carri for about 5 months now. I had reached out originally in late Sep 2025 for a really bad case of sciatica that radiated down really bad one leg and a little on my other leg. After my first visit in Oct 2025, I started feeling very hopeful as I've never had a PT put so much time, effort and care on the first visit. We met for weekly sessions at first and as I kept improving it became every other week, then every 3 weeks, and now I meet with her once per month. I have been improving every month and I am positive in having a full recovery and being my active self once again very soon!

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Recharge Therapy - Private treatment room for pelvic floor therapy and sports therapy clients in Long  Beach, CA

Private treatment room for pelvic floor therapy and sports therapy clients in Long Beach, CA

Recharge Therapy - Shirene, one of our massage therapists, who specializes in therapeutic massage, cupping and craniosacral therapy in Long Beach, CA.

Shirene, one of our massage therapists, who specializes in therapeutic massage, cupping and craniosacral therapy in Long Beach, CA.

Recharge Therapy - Street view of Recharge Therapy building in Long Beach, CA

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Street view of Recharge Therapy building in Long Beach, CA

Sunshine Physical Therapy and Wellness - physicaltherapy - Updated May 2026

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