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Long Beach, CA

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Southland Physical Therapy

4.7 (264 reviews)
Open • 8:00 am - 5:00 pm
Updated over 3 months ago

Southland Physical Therapy Photos

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Recommended Reviews - Southland Physical Therapy

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Conner, my favorite Physical Therapist - but they are all good!
KM C.

A Recovery Journey Worth Celebrating After major neck surgery, I specifically requested Southland Physical Therapy by name--and they exceeded every expectation. This facility became my path back to full conditioning, and I'm grateful for every session. What struck me immediately was the diversity of the patient community: athletes training for competition, working professionals recovering from injuries, people of all ages united by one thing--a willingness to do the work. That environment itself became motivating. The entire team deserves recognition. Every therapist and PTA brought expertise and genuine care to their work. The operational excellence impressed me too: reminders arrived the day before appointments, they consistently ran on time despite high volume, and every interaction came with a smile. A special acknowledgment to Conner, who balanced knowledgeable instruction with the perfect level of challenge. Each week, he pushed me just beyond what I'd accomplished the week before--exactly what I needed to progress. Beyond physical recovery, Southland reminded me of something essential: how to stay positive regardless of the challenges we face. That lesson extends far beyond the treatment room. If you're willing to put in the work, this is where you want to be.

Lukas S.

10/10 would come back! Highly recommend! I partially tore my MCL at the start of the snow season snowboarding. I was able to start physical therapy in February. I found Southland Physical Therapy and met Sami! He told me I'd be able to snowboard again before the snow season ended! He wasn't wrong, by mid April I started to feel almost 100% and was able to snowboard, play soccer, and play basketball as if I never was injured! They really know how to challenge you in a good way to get back on your feet sooner! The exercises are challenging and fun! They also tailor the exercises based off your background and skill (like if you're a soccer player they'll do soccer oriented drills). Special shoutout and thanks physical therapists Sami, Laura, and Sebastian and physical therapy aids Ri, Kayla, Q, and Roz! Overall great experience, all the physical therapists and aids were great!

Funny Hat Friday @ Southland PT 9-13-2024
Tracy C.

I have been going to Southland PT for several months now for a few different issues. They have been very helpful and I really enjoy going in and getting my therapy...even though it does kick my butt sometimes! It has really helped me feel much better and stronger. And all of the therapists there are really nice and friendly. Today was the last day in their old location near Lowe's and now they will be next to the TJ Maxx at Stearns and Bellflower. I am looking forward to the new larger location!

Dr. Sami Jamil

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Ask the Community - Southland Physical Therapy

Hello. I used to go to a place called Sohma in Lakewood where I would get massages covered under my insurance. I know you are a physical therapy facility but do you offer…

At this time, we do not offer massage services like those you may have received at Sohma. Our clinic focuses on physical therapy, which is centered around treating injuries, pain, and movement limitations through skilled, medically necessary care.… 

Hi, do you accept SCI patients? Will you need a prescription from his doctor? What other documents do you require before rehab? ..... thank you.

We do accept SCI patients depending on the injury. Depending on your insurance some insurances require an RX from your MD. Our website has all the forms needed before your appointment to make it easy when you come in for your initial evaluation.… 

Is there a location in Los in Alamitos?

According to the website, Long Beach is the closest location to Los Alamitos.

Do any of the doctors specialize in rehab of total knee replacements?

Yes our physical therapists specialize in treating total knee replacements.

My insurance is HMO. Do I have to be referred by my PCP to be there?

Hi Eille Yes all HMO patients need a referral from PCP or specialist

Do you accept work comp patients?

We do work with workers comp patients. I have attached our website that allows you to see what insurances we work with https://southlandpt.com/insurance/

Thank you for the recommendations! I finally have my ortho appointment & will get my Rx for PT. Of the two PTs you recommended (Cam or James) who would be the best fit for shoulder work? Is it possible to get an appointment for next week?

Hey Stacy! All of our PTs are trained to handle any type of shoulder issue so either PT would be able to help you. I am going to give you the office number and go ahead and… 

Thank you Joe for answering my question. I'm disappointed to find out Josiah is no longer with you. He was an excellent PT. I will be returning to have my shoulder worked on. Can you recommend one of your therapists with the same level of expertise?

We were sorry to lose Josiah ourselves as he is a wonder physical therapist but that being said we have one of the owners treating in in Long Beach his name is James Lee and also the PT that trained Josiah Cam Rau is also working there. I promise… 

Does Josiah Leung still work there?

I am sorry Stacy Josiah does not work with Southland anymore. Is there something I can help you with?

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Review Highlights - Southland Physical Therapy

“The PT assistants are highly skilled and motivational, so I was so happy to see Cameron, Seth, and Danielle still there!”

Mentioned in 29 reviews

Read more highlights

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3.7(16 reviews)
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I have been going here on and off after arthroscopic knee surgery and PRP treatments. The…read moretherapists are top notch. The place is clean and well-equipped, with several PTs that really know what they are doing, and have many ways to modify an exercise to target a certain issue. I will definitely go back after my upcoming partial knee replacement surgery. I know my recovery will be quicker since my legs are much stronger thanks to the PT I've been receiving.. I've been to other PT places but find this Los Altos location to be clean, well- equipped, and have a great staff! Highly recommended!

Tried coming here after a knee surgery. Took three weeks to get a consult- was told once my…read moreconsultation was done not a problem to get my appointments. I never received my confirming text/email, so was a little worried about my appointment. I arrived found it was bc they had my phone number wrong, email & the topper was my name spelled wrong. Apparently, the ladies at the desk thought it was amusing bc they laughed at all the mistakes. Booked me with a great PT but he was a traveling PT and it was his last day!!!! I couldn't book another appointment for 2 weeks and one appointment at that when I am to be seen three times a week - how am I to rehab if the don't provide the care? Going somewhere else!

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Justin Grasmeyer, DC DACBSP

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5.0(31 reviews)
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Awesome quality, left relax and free of all pain in my back and neck. Will recommend for anyone…read morewith pain to come see him.

I've been seeing Dr. Grasmeyer for a bit now and let me tell you, I couldn't be happier. And I'm…read morefeeling so much better.. After having lower back pain for over a year, I went through several doctors trying to figure out what was wrong with me. With the prior doctors, it was always the same, rush me in, adjust me, get me out. "Oh, and here's a stretch you can try goodbye". like an assembly line.. although I would try to give them specific details about my issue, it seemed to go through one ear and out the other, and all they seemed concerned with was getting me in and getting me out. With Dr Grasmeyer it's been such a different and positive experience. On my initial visit I gave him as many details about my pain as I could, such as where it hurts when it usually hurts the worst what kind of movements makes it hurt, etc. etc. etc. I must've spoke for 10 minutes about it. when I was finished, he repeated the highlights of every single thing I had mentioned. Finally, somebody who truly cares and listens and takes the time to do so. Also, he's great at helping you understand whats causing your pain and how you can address it. Go see him you won't be disappointed and soon enough people will comment on how much your posture has improved.

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Bloch - NeuX Muscle Stimulator

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4.9(114 reviews)
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The absolute best for overall body wellness. I've struggled with chronic back pain for over 20…read moreyears and I go in for maintenance and use the modalities to assist me in pain reduction as well as preventative care and recovery. The staff is always fun, happy and supportive. Even my sons love being adjusted. It's a healing place for the whole family! Also, I love how much they care and give back to the community by showing up at local Long Beach sporting events to support golfers, sports teams, junior olympics, CSULB. The best part is they help me discover how to optimize my health, not just stop the pain but ways to prevent it. Highly recommend

If you want a gym environment, this place could work for you…read more If you need a gentler wellness place, this is not the one for you. I've come twice now to assess their hyperbaric oxygen chamber for Long Covid illness. I was ready to move forward with their $7000 package deal for 20 sessions, but I found their environment to be too chaotic. Lots of cooks in the kitchen with different information. There's a lot of people working there, but it felt like they weren't working together, and therefore communication was disjointed, and knowledge of different treatments varied wildly. The only doctor that I sensed had credibility and understanding was Dr. Nealy. Dr Brown lacks bedside manner. Anyone with a chronic illness with high sensitivities won't be able to put up with this environment. They don't understand complex illness here. I don't feel that the staff is consistently trained in empathetic communication. But if you have a sports injury, I'm sure this is a good place to go to

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My wife [with lifelong scoliosis, and a 2cm l, 4 herniated disk]/ Janice Mitzner, was one of the…read moremany people Dr.Z helped, using spinal decompression! That was over 12 years ago! (Also, a co-worker of mine at LBUSD had the same good results!) I was just sitting here reminiscing about the good old days, wondering if Dr. Z was still in practice! Steve Mitzner Lakewood Ca.

My mom's osteoarthritis treatment was a transformative decision that surpassed all expectations…read more The treatment options they provided led to an incredible turnaround -- my mom transitioned from being chairbound to reclaiming her mobility without any assistive device. The medical staff (Janelle [NP] and Dr. Z) demonstrated a deep understanding of osteoarthritis, tailoring a regenerative treatment plan that addressed my mom's needs. Witnessing her ambulatory freedom was not just a testament to the effectiveness of their methods but also to the personalized care that allowed every aspect of her treatment. This clinic stood out for me due to their commitment to regenerative techniques. They are at the forefront of medical advancements, ensuring that patients like my mom receive the most innovative and effective solutions available. After every treatment, Dr. Z herself would reach out to us after hours to ask how my mom's knees were doing. Although we were told that it may take 6-8 months until we reach the maximum benefit of the treatment, my mom has been free from the pain on her knees caused by osteoarthritis, and has not had the need to take any form of pain medication. Best of all, she has regained ambulatory independence.

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Southland Physical Therapy - physicaltherapy - Updated October 2026

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