Specialties
Founder, Aida Neves instructs the majority of yoga classes where she compassionately shares her extensive knowledge and experience as a Yoga Teacher and as a Yoga Therapist. Class size allows for each student to receive any personal assistance they may require to practice in a safe and caring environment.
History
Established in 1997.
Sunlilyoga began as a programme delivered one-on-one to meet each student's well-being including proper breathing techniques, posture, alignment, strength and flexibility. It continues to offer this service but for the last15 years it also offers group classes, retreats and workshops.
Meet the Business Owner: Aida N.
Aida follows the Kripalu tradition of yoga, with years of intensive study that enables her to be a yoga teacher with a difference. Her skill as a yoga therapist, educator of yoga teachers, school teacher, outdoor educator, background in martial arts and long-standing yoga lifestyle, sets yogini Aida's classes apart from those in other yoga studios.
Kripalu's gentle tradition based on caring, non-judgmental self acceptance, allows the practitioner to ultimately be guided by his or her own inner knowing, both on and off the yoga mat. Aida weaves her experiences with the compassionate approach of Kripalu Yoga into every class, retreat and workshop. Practicing and studying yoga since 1979, Aida founded Sunlilyoga in 1997.
A teacher of yoga teachers and beginning students, she guides her students to be truly alive, from moment to moment, and to see the world around them with appreciation and wonder.