Went for my first aerial yoga class through Groupon. Nice that they have lockers but I don't know why they need to take your picture "for reference". This was an all levels class but it seemed like most people have been here before. The instructor just jumped right in with no intro or anything. Although it's a relatively small class of 12, I feel like you don't get help if you need it. I just felt really uncomfortable the whole time, both emotionally and physically. Emotionally because he didn't really slow down or show any modifications, he just demonstrated and has us try. The way he explained wasn't very technical either, so I wasn't sure whether I was doing it right or not. Also, I didn't like that he commented sometimes in cantonese. Just because the students are mostly Chinese doesn't mean that you should assume they understand it. Physically uncomfortable because the hammock was too high for me and it wasn't adjustable. He said that it's okay if it's too high because I'm going to invert upside down anyway. Somebody fell down and he calmly continued teaching, later asking if she was okay. Maybe it's his teaching style, but I just don't feel comfortable going to another one of his classes. read more

I had a really good experience at this yoga studio. They offer Hanuman Yoga, which is taught no where else in Toronto, aerial yoga classes and some other classes. The Instructor is really helpful and he has other students and assistants in the class to help students get into the poses if you sign up for any of the All Level Classes. I took a Hanuman Yoga class which was really hard. This class uses a yoga strap, which you use to invert yourself from the ceiling and to perform all of the poses. I actually found this class a little too difficult for myself but I did appreciate all of the help from the instructor, his assistant and the other classmates. At this studio they have a few aerial yoga classes. The traditional aerial yoga class is done very high off the floor and was much more difficult than all of the other aerial yoga classes I have ever been to. I have a few more classes at this studio and am going to try the aerial yoga class, which happens on Wednesday evening since I was told it it done much closer to the ground. I think it will be more in line with the other aerial yoga classes I have done in the past. The studio also has a Hatha yoga class which is completed on the floor and if the other aerial yoga class is too difficult I might check that one out on a Sunday to see what I think of it. read more

In a plaza at the back you'll find this little studio. It only has the one room that is used for different types of Yoga. We had purchased the Aerial Yoga Groupon to come to the class, we did not know there was an extra $20 fee on top of our groupon. We have used groupon before but don't recall the tax being the Original pricing and not the discounted. Also they take a photo of you when registering your information (not sure why they do this, it's pretty weird i haven't had a place do this before). So you come in and remove your shoes and switch your clothes and put away jackets in the little lockers they have. They are quite small so you won't be able to share with your friend and they're usually all taken up if you go later. When the class started our instructor introduced himself and was very friendly. He asked us first if we were comfortable speaking Cantonese at times and we were fine with that. As for the heights of the ropes some of them were higher than the others and some are lower. Depending on your level of comfort you can choose which one to use. I preferably liked the higher one and my friend preferred the lower one. I like how you can also choose the classes you wish to attend online so you don't have to worry about the place being over crowded and you not getting a spot. I would recommend this to people to try out, its pretty fun. He even allows you (at the end of the class) to take photos and he would take it for you too. The classroom is beautiful with a light glow of lights on the wall and a huge glass to see how to position yourself better. Even for beginners such as myself I was pretty proud of myself even being able to achieve simple positions i did not know i could do. Do not be afraid to take breaks, he understands and will get back to you one on one while the others are held in position. read more

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I tried their aerial yoga class and had a pleasant experience. It is a small studio, but clean. I tried the intro class a couple of times and the class is generally small (around 12 people). I would recommend people interested in aerial yoga to go try it. read more

I signed up via Groupon and I absolutely loved the classes. I had done aerial yoga once before and I wanted to try it again. The place had lots of parking and kind of small, but was appropriate for the classes. Very clean and nice environment. They offer lockers with locks on them so that's a plus. Small class sizes so if you need assistance, someone could help you. It's less hands on than you may expect so it's up to you to speak up if you want more hands on. The flow can be fast for some people although from all the classes I've been to, almost all first timers were able to keep up. I would recommend going to all levels classes before intermediate classes because all levels provides more hands on and breaks for beginners. The instructor is really nice. It's a fun experience overall and something that I'm continuing to build flexibility. For anyone going, please engage your core for all the moves so you don't hurt your back. The instructor stresses it often, but people still end up using their back instead of core to lift themselves up which could lend to injury. read more

Took my first aerial yoga class here! I also tried the hatha yoga classes and I liked both. I love how it's a small class size (around 10 people or less) so that the instructor can personalize the lesson based on your skills. He also has an assistant (I forget her name) who helps beginners step by step so that they don't fall behind during the lesson. read more