1. Sundara Wellness Center

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Memphis, TN

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Sundara Wellness Center

3.9 (7 reviews)
Open • 8:30 am - 6:00 pm

Services - Sundara Wellness Center

Acupuncture

Physical therapy

Therapeutic massage

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Acupuncture and Chinese Medicine Clinic

Acupuncture and Chinese Medicine Clinic

5.0(4 reviews)
9.5 mi•River Oaks

Wanting to live life again like me, Then visit Dr. Ly I…read moreexhausted western medicine. So I tried acupuncture twice a week for a month, the results were far more than I expected. I wish I knew long ago how much relief I'd get from muscle pain, muscle spasm relaxation, joint pain & more I wasn't aware I could treat to feel better over all to help my body heal! Everyone is excellent in this office! Dr. Helen Ly is a Neurologist from Vanderbilt & I highly recommend for Neurology treatment

Living a healthy lifestyle has always been important to me. I want to live a long and healthy life…read moreand feel like I'm 20 when I'm 90. I do tons of reading on how to keep the body young and try to remove as many toxins from my life as possible. I don't drink alcohol (very often); I eat organic, I stay away from processed foods (you know the things that most of us are trying these days). I workout and ride my bike, I do all the things we are suppose to do to stay forever young and it has worked, for the most part. I recently decided I wanted to find ways to feel the BEST I can possible feel. For me feeling great was no longer good enough. I want to feel unbelievably great. I want to wake up in the morning and think, "hell, I feel damn good today!" When people in the office ask how I'm doing, I want to respond, "it is not possible to feel any better." That's how amazing I want to feel. That's when I decided to try acupuncture. I had a couple of friends tell me to go see Dr. Ly. I had noticed significant changes in both of them, and they both attributed those changes to Dr. Ly. That was proof enough for me that it was at least worth checking out. I've now seen Dr. Ly three times, all three times I have done a "balance visit" since I don't have anything wrong with me. Since seeing Dr. Ly, I have noticed I am sleeping like a bear in the middle of hibernation at night. During the day, I have a lot more energy, and I seem to be so much more productive. I plan to continue my session with Dr. Ly indefinitely. If you are looking to feel more balanced or need a body reset, I recommend you give this place a try. Oh, one last thing. I HATE needles. Acupuncture is NOT painful, and the needles do not hurt. That is an urban myth or legend or whatever it means when lies get passed down from generation to generation.

Yan's Acupuncture Clinic - One Clinic Express

Yan's Acupuncture Clinic - One Clinic Express

5.0(2 reviews)
14.5 mi•Cordova

I have several chronic illnesses that require ongoing care from Dr. Yan. I have been seeing him on…read morea regular basis for several years. He has literally "saved my life", and continues to enhance my overall quality of life. He is a skilled and thoughtful clinician, listening carefully to my concerns and always answering my questions. He has a unique background with a MD degree in Traditional Chinese Medicine from China and a MS degree in Integrative Medicine that enable him to integrate his care with Western medicine. I highly recommend his care. * * *

I have been a patient of Dr. Yan being treated for pain management, energy boost and weight loss…read morewith Very Good Results in each area. Dr, Yan is a compassionate, very competnet professional that gets results. One day while I was on the table my wife started shaking her hand that had been giving her extreme pain. Being a chef, her work involved a lot of repetitive motion under load at times so she thought it was carpal tunnel. THE hospital (voted Best in Memphis for a number of years) ran 'tests' to the tune of over $4, 500 and did not even find a problem much less a solution and of course a cure. Dr. Yan noticed her, asked what the problem was and two needles in the affected hand one time and it has been CURED for over two YEARS! No horrible drugs with their worse than the problem sometimes side effects at terrific costs to simply mask the problem but CURED and solved thankfully.He has been a tremensous help to me with pain management for a bad back and a boost for energy due to two strokes that wreaked havoc on my overall health. I am recuperating nicely and Dr Yan is definitely a part of my long range plan to reclaim and keep my health to an optimal level. I highly recommend Dr Yan and his services!

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Delta Groove Yoga - Workshop FUN!

Delta Groove Yoga

4.8(25 reviews)
1.5 mi•Overton Square, Midtown

Great yoga studio for both beginners and advanced students!…read more Delta Groove offers a variety of yoga and meditation classes as well as workshops. I spent a summer in Memphis and I just happened to pass by this yoga studio and give it a try. It turned out to be a great decision with the various classes I got to experience from vinyasa to Kundalini. They even offered a Sunday afternoon Ayurveda workshop which was a great foundation place to get a better understanding of Ayurvedic medicine. The instructors were generous and offered materials for further education.

Prenatal Yoga w/ Emily Mulqueen…read more Going to prenatal yoga has been absolutely wonderful for my body and mind since I started going at about 18 weeks along. It's a low-impact fitness and helps you stay active during pregnancy. Emily leads the class and encourages everyone to move how they feel comfortable! She switches up the routine every class so it's never the same! I've enjoyed taking time away to focus on myself, my growing body, and my baby during these classes. Not to mention, the community of the class and being with other pregnant women in the area has cultivated a supportive environment where we can share our struggles, achievements, and our motivations throughout the pregnancy journey!

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Delta Groove Yoga - Teacher Training  Kundalini Weekend! with Ravi and Ana. #kundalini #deltagrooveyoga

Teacher Training Kundalini Weekend! with Ravi and Ana. #kundalini #deltagrooveyoga

Delta Groove Yoga - The long time sun shining upon us on our mantra walk around Overton Square.

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Sundara Wellness Center - acupuncture - Updated October 2026

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