I discovered Lumos7 three years ago, and my health, emotional and physical, was changed forever…read more Owner Heidi has a vision that Pilates is for everyone, and she has created an amazing community in a warm, welcoming studio. All of the teachers are amazing - each with a different focus, but all with a skilled ability to see every student and teach to their strengths. I am far stronger than I've ever been. I stand taller. And, I feel great thanks to Lumos7 Pilates.

I'm new to town from the DFW area where I had been taking Pilates at a large chain. I had no idea…read morewhat I was missing. I have felt welcome at this small (and very beautiful) studio since the moment I walked in. I receive more personalized attention since the classes are much smaller. This is soooo important for proper form and getting the full benefit of the movement while avoiding injury. The quality of the teachers is very high here versus at the chain. Also - the package prices are more reasonable - at least coming from the DFW, TX market. Give Heidi and her team a try, you won't regret it!

First time using the reformer and it was such a good experience thanks to Suzy! She is such an…read moreamazing instructor. She was great at explaining everything and so patient with us. Definitely beginner friendly class since we were all first timers. I feel like I did not get much of a workout this day but it was more of an intro to Pilates. I appreciated the backstory of Pilates, I never knew it was one man that started it all! Great studio space! It was a bit difficult to find the studio but the email instructors were helpful, luckily we were able to follow someone up.

Had my first ever reformer lesson and it was life changing! It was so fun, great stretch, and so…read moremuch easier than expected. The size of the class was great - about 6 people. There is so much that goes into the reformer, but Suzy made it easy to understand. Suzy was incredibly patience and kind. Her passion for Pilates was infectious. I learned about the history of Pilates and the stories behind the great photographs displayed.

Edit: I had to edit my review. I was SO ready to sign up. When we took the intro class it was…read moresuggested to take 10-15 1.0 class to ease in. However, when I looked at the schedule there are limited options. Unfortunately, only evenings (after 4pm) work for me and this location only has 3 options and those are basically full. If you work from home or not at all you will have lots of options. So sad. My mission is to try new things and go places i decided to try pilates reformer. I didn't know what to expect but I was excited because this was going to be different than floor pilates. I went to the 30min intro class to just try it out. We got some introduction and hopped on. The resistance was super easy, but what I didn't know is I would feel it later, lol. Dana was so great and because of her I'm considering the 8 pack/month pass. The manager was welcoming and they don't pressure you at the end of class to sign up. The class speaks for itself. If you've ever wanted to try reformer go to this location when Dana is teaching for the free (can't beat free) intro class. Even though it was only 30mins I still felt it the next day, in a good way.

I have been going to Club Pilates on Cleveland Ave for a little over a couple of months now. I love…read moreit here. Staff are so nice and welcoming. Studio is clean and organized. I love how passionate the instructors are. I initially signed up for 4 classes per month then I ended up upgrading to 8. That is perfect for me to try different classes offered. The app is user friendly and I personally haven't had any significant issues signing up for a class I want.

My first visit to Awaken Pilates was years ago.... it's about time I wrote a review! The approach…read moreto fitness and healthy living, that I learned thru classes with Karin and Christian, has made a HUGE difference in my well being. Didn't happen overnight, but they stuck with me, teaching me about caring for my core, motivating me. And it has truly changed my life..... Thanks Awaken!!! PS... they don't have a pool- but the fact they got my body moving, sure helped me loose the 30 pounds. C MacKenzie Mpls

Awaken Pilates sets the bar high! I have had the pleasure of being a student and then working my…read moreway through the Balanced Body Certification Program with Karin and Team. Karin's teaching and depth of body knowledge is exceptional. She is innovative, consistent and challenges her clients to excel in their practice. I cannot say enough about the Awaken Team and what they have to offer.

I've been attending the Slow BURN Reformer and Chair class every week for a couple months now and I…read moream OBSESSED! I feel so so great after class and the instructor Aliza brings such a great positive energy, it starts my morning off in a great mood. For people taking a class for the first time, TC Pilates is located within an office building, in Flex Wellness (see photo). The reformer room is down the hallway to the right. There's plenty of room for your shoes and coats. See y'all next week!

Absolutely nothing but great things to say about Twin Cities Pilates! Beautiful/ clean studio,…read moregreat staff, friendly community of people!

I've been going to Alota Pilates on and off for quite a few years. Starting at their old location…read morein one small room, I attended a variety of mat classes taught by Caryn and really enjoyed them. I have some body issues stemming from injury and flat feet (thanks dad) and caryn not only was respectful of them but also showed me how to modify certain stretches and sequences so as not to hurt myself or cause discomfort and also get the maximum stretch and strengthening. This morning I went to my first mat class (we had a private "family" class with my mom, me, our friend and her daughter) in probably 3 years and it was wonderful. Their new (well, new to me!) space is light, airy and just beautiful. Caryn is a fantastic teacher and is extremely attentive to all in her classes. I will admit, Pilates can be a bit expensive but the effect it has on your body...and really your mind, can be well worth the expense.

Here's the scoop - the reformer (which PR person came up with that name?) classes usually have 2-3…read morestudents so you really get a lot of attention from the instructor who constantly checks to make sure you're breathing right and have the right posture. Without these two things you could do a lot of Pilates and have nothing to show for it. The classes feel close to having a personal trainer - I haven't ever had one though - who gives you exercises to do at home and helps you stretch afterward. This is based entirely on my experience with Tia. You can buy 10-class packs for $300 (no credit cards). After being reformed, you can venture on to the chair and mat classes.

I've been coming to The Pilates Body about 3 times a week since August 2019 and I am hooked. I…read morefirst discovered them through ClassPass. Teri is the absolute best. I love her Tower, Yamuna, and TRX Pilates classes. She has been a fitness instructor for many years and keeps the energy up and positive and humorous but also uses expert clinical direction for body movements and alignment. She has a keen eye for proper form and offers personal adjustments which is my favorite kind of instructor. You will see and feel results when you start coming to her classes. I also love Jennifer's jump and Power Tower classes. I can feel every muscle working and it's a guaranteed solid workout. Plus she's so kind and friendly and the classes have great sequences. I purchased a package of private Pilates sessions with Teri as a gift for someone else and they absolutely love her attention to body movement and how their body feels after a 1:1. They say there is so much more awareness throughout the day of body position and posture and that they make corrections for better support. This place is a gem-- I don't mind the drive from St Paul in rush hour to attend any of the classes here. The instructors are high quality and very well trained.

I cannot say enough things about all of the instructors at The Pilates Body. Each are extremely…read moreknowledgeable, and have the knowledge to work with those whom has suffered special injuries. I initially discovered this as it was new to my local area, and I can't tell you what a fantastic find it has been. Each instructor is very well versed in the arts of the Stott Pilates Methods and has the in-depth knowledge to create an individual, program to help you regain strength post surgery, or something such as run you through the Pilates principles to prepare you to enter a reformer course. The fun doesn't stop there! The also offer mat, Yamuna body rolling,,4!types Pilates classes and a nutritionist to help you meet each goal. This has been be best, most rewarding find since my move to Woodbury. Check them out. They each are wonderful, and will tailor a program suited to your individual or group needs. .

Absolutely love this studio! They offer a great variety of classes and frequently add pop-up…read moreclasses to the schedule for even more variety. I recently tried the cardio dance class and it was a lot of fun. The Yoga CircHIIT classes are my personal favorite. It's a yoga and HIIT style class in one and the instructor's are great. Just a heads-up the classes are heated, so be prepared to sweat a little extra. The studio has showers, bathrooms, and changing rooms on site. I don't mind parking on the street since there's usually quite a bit of availability, but they also have a parking lot that is free upon validation inside. They are also in ClassPass!

I've been visiting Onx+Amelia for the last year when I'm home visiting my family. I love the studio…read morebecause it's close, the staff/instructors are really friendly and there are a variety of classes. I've taken sculpt, power yoga, and HotYasa all of which have been challenging and a great workout. There is a parking lot with complimentary parking once validated. There is also a lot of retail inside, changing rooms, and lobby/lounge area. Definitely check them out if you are ever in the area.