I Just had my first massage at 4 season massage and it was wonderful. An experienced masseuse with…read morea soothing touch relieved my pain and stress and I left feeling great. I was in a quiet, private room and had one of the best massages I've ever experienced. Felt like she knew where to go to relieve my pain. I will repeat weekly- I am sohappy I have found this place....

From the owner: Asian therapist will use oriental techniques to improve your body and mental health. Acupressure,…read moreGuasha, Cupping, TuiNa etc. Chair Massage, Reflexology, Couples Massage all available. Phone call to requests the appointment please. No walk-ins.

I got two massages from Lili while I was here in Portsmouth, NH. She is very friendly and tries…read moreher best to make your feel comfortable and stress free. I got 90 minute massages so she had time to work on my whole body which needed the knots to be worked out. She has a massage table in the Lebro clinic which is a small holistic nutrition and chiropractic health clinic. The massage was good each time and I felt much better after each session. Lili is very busy with clients so I had a to wait awhile to get an appointment so if you thinking about scheduling a massage don't wait too long before calling or emailing her. After the first session, it was easy to schedule the next massage sessions. Overall, she is a great massage therapist and I will definitely come back if I return to the area for work.

A fantastic massage. I was dealing with an incredibly painful muscle cramp in my shoulder, and b…read morethe end of the session, I was able to turn my head again, and reaching to tie my shoes didn't hurt anymore. Lili is very professional and her space is cozy and comfortable. I will be going again this week!

If you are looking for therapeutic deep tissue work that is fine tuned to your body and mind, this…read moreis for you. I'm relatively new to the Seacoast and have enjoyed great therapists in California for a decade, and tried a good number of local therapists after moving here... and then discovered Jill. No need to look further-- she is awesome.

From the owner: Soma Whole Body Integration offers a full range of massage therapy services with a heavy focus on…read moreathletic and deep tissue sessions. Depending on the client Jill will use different pressure to release the fascia and relax the body, leaving you renewed and revived. We also offer Barre-inspired classes for strength building and mobility growth.

On June 2, my boyfriend and I decided to get massages--my boyfriend for his stiff neck/back, and a…read morerelaxing massage for myself (a birthday present for my 25th bday). We looked around for a great place to get a massage, and Wendy won! She was absolutely wonderful, and was able to accommodate us at the last minute! (We called her at 10am that morning, and she was able to see us at noon.) I will not exaggerate when I say that I was relaxed and in an excellent mood after my massage for about two weeks. My boyfriend really enjoyed his deep tissue massage, and said it really helped his neck and back problems. We will most certainly go back to Wendy again!!

My husband and I have been going to Wendy for 5+ years. We now see her every month and consider her…read moretreatments as part of our general health and wellbeing practices. She is professional and so skilled in her work. I have been to many other massage therapists in the past and no one compares.

My husband and I always make it a point to get a massage once or twice a month. Being that we were…read morecoming from a business trip and staying in Portsmouth for 3 days, we decided to book a couples massage. We used the Yelp app, messaged Inner Truth and they were prompt in getting back to us! Thank you! Inner Truth is located on the second floor of a beautiful historic building. You can either take the stairs or elevator. We were greeted by Jamie and Ami for our couples massage and immediately felt welcomed. We filled out the necessary paperwork that all reputable massage therapists require. Both therapists reviewed our personal history and we chatted about any areas we wanted them to focus on during our massages. When we entered the massage room, it was stunning!! Jamie and Ami demonstrated the upmost professionalism and passion for massage therapy. We highly recommend them both and can't wait to book our next appointment when we come back to visit. Namaste I also purchased a neck pillow after my massage. It's also amazing!!! Browse the shelf that is located by the room on the left. You will be pleasantly surprised.

I have been getting regular hot stone massages since December and have had a positive experience…read moreevery time. The space is peaceful and clean. Andrea is a wonderful therapist and I highly recommend her. I've always felt comfortable and glowing after my sessions!

I had a few massages a few years ago and she is the best. She really got into the knots in my back…read moreand I felt great!

From the owner: Therapeutic Massageread more

I purchased a Thrive gift certificate for my son and daughter in law. They had visited previously…read morefor massages and throughly enjoyed the experience.

I had a massage with Skylar and she is amazing. She was so professional and compassionate. Asked…read moremany questions and concerns which I appreciated . I highly recommend a massage from Skylar.

Taking care of a sick loved one is hard and Michelle knew just how to calm my tense mind and body…read morewhile I assisted my mother through cancer treatment. She has a wonderful energy about her and an intuitive massage style that was impressive, to say the least. We decided on a mix of CST and relaxation massage that left me feeling rested and soothed. I was lucky enough to see her every three weeks during my time in York and she exceeded expectations every time. If you're looking for a mindful, peaceful, just plain amazing massage, Michelle is your gal. I look forward to seeing her again when I'm back on the East Coast. Thank you, Michelle! You truly made some of my darkest days bright.

great session she is wonderful extremely versatile…read morepractitioner i have done both massage and cranial sacral therapy

I really wish I could leave a positive review. My sweet daughter got me a gift certificate to Vada…read morefor Christmas and I was so looking forward to my first visit. Sadly, reception was empty when I arrived and having never been there, I had no idea what to do or where to go. I sat in a waiting area for about 15 minutes but no one appeared. I finally decided to look around for someone but had no luck. My appointment was for 9:30 in the salt cave and I was running out of time. I found it on my own and laid down on one of the beds, but I felt like an intruder and I was very uncomfortable. So, after a while I decided to leave. A quick pit stop to the restroom before heading home revealed what I had been missing: directions on how to use the salt cave. By then it was too late, I was very embarrassed, and I just wanted to leave. I'll post the salt cave directions here for the next confused first timer. UPDATE: to clarify, "DO IT YOURSELF" is great for people who already know what they're doing. For a first timer, a little instruction is necessary. I had no idea what "DO IT YOURSELF" meant... did it mean walk in like I own the place and just know what to do or did it mean there would be a friendly person there who could give me a quick rundown on what I was supposed to do. It was obvious I was new to this by my clueless texts (which I will include). When I asked what I should wear, the pretty obvious response should have been, "it doesn't matter since you'll be changing into our PJs when you get here," not, "something comfortable." It really isn't obvious what to do when you get there so a few sentences of instruction could go a long way toward making first timers more comfortable.

Best experience in my life. I've been to many wellness and massage places before, and this was…read morehands-down. The best experience for relaxation feeling good and feeling revived and relaxed. From the Zen garden to the salt room to the massage everything was perfect and so relaxing. I'll give this place a glowing recommendation for healing physically and mentally. definitely recommend to anyone needing some self-care time. This place is amazing.