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    Studio Rhythm Dance Center

    5.0 (1 review)
    Closed Closed

    Services - Studio Rhythm Dance Center

    Group fitness

    Virtual fitness classes

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    14 years ago

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    StretchLab - Improve shoulder mobility and relieve rotator cuff tension with a 1-on-1 assisted stretch at StretchLab.

    StretchLab

    3.8(5 reviews)
    13.4 mi

    The Flexologists are 5 star. The Burlington studio and staff are 5 star. BUT, watch out to fully…read moreunderstand the membership cancellation policy. When you cancel, you are still committed to pay three further months of membership. Also, if you don't use the monthly allotted stretches, you loose them. In these two aspects it is a one star for me and the primary reason to cancel my membership. For me it is cheaper to buy individual stretches than to be a membe.

    This location is a bit newer and unfortunately was gearing up to open right before COVID hit :(…read moreThey're back now and running a membership special, so sign up now if you're on the fence - you'll be grandfathered into your rate! I saw Ryan for my intro session and it was a super relaxing, comfortable 50 minutes. I know for some, the idea of someone leaning into your legs and pushing on your hips might not be the most enticing idea, but trust me on this. It's 10x better than a chiropractic adjustment and I left standing taller, feeling less tight, and having more range of motion. Ryan was also very communicative and let me know verbally what he would do before placing hands on me, both so I could get educated on the reasoning behind the stretch and also to be respectful of boundaries. I definitely appreciated that. I'm a huge fan of bodywork in any form (say hello to my Massage Envy membership), and I'm glad to add StretchLab to the mix. They have a wide range of specialists with different experiences, from sports to dance to functional movement. Give it a try if COVID WFH has got you sore from sitting at a desk all day :)

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    StretchLab - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

    Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

    StretchLab - Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

    Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

    StretchLab - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

    See all

    Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

    StretchLab - Improve shoulder mobility and relieve rotator cuff tension with a 1-on-1 assisted stretch at StretchLab.

    StretchLab

    3.7(3 reviews)
    22.5 mi

    Terrible attitude of the guy at front desk - Kyle. Staff definitely have the skills but i will…read morenever go to the wellesley center as long as that guy Kyle is there. No manners whatsoever. Greeting a customer or explaining the value and the options nothing. I will go back to this place again only if they improve on their courtesy and attitude at front desk.

    Multi-time customer here, sharing my highly positive experiences:…read more Online sign-up for my initial consultation was straightforward and convenient; additional visits were easy to add as well. Availability is generally good, although the popular slots do fill up, especially on weekends. First impressions on arrival were: professional, Covid safe, spacious, and inviting. I was greeted by a specialist who quickly helped orient me and explained both the initial evaluation visit and what I could expect during future sessions. My specialist took the time to walk me through a very thorough evaluation, checking my initial flexibility, balance, strength, and general health. As a middle-aged former collegiate athlete, my body has taken substantial abuse over the years, and I was impressed by the care and attention to detail my specialist showed in customizing my program to my body's unique requirements. Equally notable was the way they could identify all the injuries and current ailments, as they worked my muscles and joints, carefully expanding ranges of motion without causing additional damage. I found the longer sessions to be well worth the money; muscles take time to warm up and stretch, and a full body routine will leave you feeling refreshed and invigorated. I have now worked with multiple specialists, and have found them to be knowledgeable and personable, with college-level educations in anatomy, physiology, kinesiology, and other relevant specialties. Overall, I highly recommend both the franchise and the Linden Street location. Sign up today, your body will thank you!

    Photos
    StretchLab - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

    Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

    StretchLab - Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

    Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

    StretchLab - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

    See all

    Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

    StretchLab - Improve shoulder mobility and relieve rotator cuff tension with a 1-on-1 assisted stretch at StretchLab.

    StretchLab

    1.5(2 reviews)
    15.1 mi

    The staff was amazing, but I had a bad experience with my right shoulder with a gentleman named…read moreAlex that was a licensed flexologist . I reported it to the next flexologist I decided to opt out because of the shoulder discomfort and them not being able to sustain help for long because their manager has very poor communication skills I would recommend Pilates and looking in the spiritual community for these people are amazing deserve better a better work environment. John's people skills could use some improvement and being open and honest about what you're signing up for and getting a copy of it would also sound like an ethical business transaction in what should be a healing place best of luck to you out there, looking for relief

    The staff at Salem StretchLab are great and very knowledgeable…read more My problem is with their business model and difficulty in canceling a membership after fulfilling the 90 day obligation which has led to expending any additional 294.00 to finally get my membership cancelled. Secondly not having the ability to utilize other StretchLab facilities was a factor in not continuing with their services. Bottom line - stretches are great but buyer be aware of what you're getting into when you sign the contract.

    Photos
    StretchLab - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

    Relieve neck tension and improve upper body mobility with a 1-on-1 assisted cross-body stretch at StretchLab.

    StretchLab - Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

    Relieve mid-back pain and improve thoracic mobility with a 1-on-1 assisted seated twist stretch at StretchLab.

    StretchLab - Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

    See all

    Relieve neck tension and improve upper body mobility with a 1-on-1 assisted neck stretch at StretchLab.

    Skill of Strength - Personal Training at Skill of Strength.

    Skill of Strength

    5.0(5 reviews)
    2.1 mi

    Here's the short version: if you expect more from a gym, regardless of your level, join Skill of…read moreStrength (SOS) right now. The Details: Several years ago I switched from traditional conditioning (machines, rote freeweight exercises) to functional training. If I only knew sooner... The trainer who originally taught me and my kids moved out of reach. Since then I've engaged in a pretty arduous search and ended up at SOS. As far as I can tell, it's one of a handful of gyms of its kind in the Boston area, and it happens to be at 73 Princeton St., North Chelmsford MA 01863 (https://www.skillofstrength.com). SOS does a terrific job of translating cutting edge methods to well structured and original routines that can be followed by all levels of ability. On one hand there's a somewhat more casual crowd that does a modified version of the day's program (I'm in their MOVE class) and they seem quite content. I'm absolutely, 100% all for that. At the same time, there's another crowd that's always pushing for the next level. Despite the wide ranging audience, SOS underscores the experience with some very subtle social norms - very healthy, and it creates a great vibe. My first experience with SOS was sending my high school aged son through their COMPETE program. It accomplished everything I was hoping for - measurable gains in quickness, strength, cardio, reinforcement of footwork, increased confidence, and familiarization with a vocabulary that athletes require if they're going to progress. All in a personal, incredibly positive environment. Why SOS works for me: starting in my teens and stretching into my late 30's I spent a good portion of time working with skill coaches and strength & conditioning coaches. Together, they made a huge difference in my progress. I don't play a sport anymore, but I still want a technical workout oriented toward increased fitness. SOS delivers in spades. I'm a bug for technique - I actually believe that 5 pounds done right is better than 50 pounds done wrong. As a result I'm constantly asking questions, getting terrific guidance, and no one's lost patience or interest - instead, they seem to be totally into it. SOS has also taught me additional, helpful routines for balance (which are actually fun, and this stuff is supposed be fun), and I'm still pulling myself together on their footwork drills - happily. If you have kids or student athletes who would benefit from a thoughtful, engaging workout, or if you're looking for something different and well structured, or if you simply burn for a good workout, SOS is a terrific place.

    Great place to train, with great instructors. If you are looking for a place where the coaches pay…read moreattention to detail, come to SOS! You will not regreat it! Raphael

    Choice Fitness

    Choice Fitness

    2.3(53 reviews)
    3.5 mi

    I was a bit worried about trying out this Gym because of a bad experience with a different company…read morein the area. I guess I was thinking they would all be the same. Wow! I am so glad I tried Choice Fitness. From the moment I walked in the door, I felt very comfortable here. The Manager saw me looking around and politely asked if he could help with anything. I explained that I was basically a novice when it came to weight training, but I wanted to try. I also explained that I had a particular training plan that another outside trainer created specially for me. Dave was so accommodating. He took me through each routine of my plan, showing me proper form, proper speed, and explained what muscles each exercise was working. He spent time with me on two separate days and went through all the exercises on my plan. I was really impressed by how friendly and knowledgeable he was. I never set an appointment for any of this. Just walked in the door. From what I've seen, this Gym is truly all about customer service. I'm so glad I joined. I only wish this 52 year old found this place sooner. Also, the equipment is all new and they have so much of everything! The facility is super clean. I feel I have finally found a Gym that makes everybody feel comfortable. Five star all the way!

    I do enjoy going to this fitness gym. The one in Lowell seems to be much better than the one at…read moreChelmsford. Much more equipment and more open. Both locations need to work on member etiquette. People sit on the benches texting for 5 10 or 15 minutes at a time. Chelmsford, we will go blind trying to do a bench press because the lighting is very intense when lane on the bench. I'm surprised nobody has tried to address that. Chelmsford is overcrowded for workout equipment of plenty of cardio. Lowell is pretty well balanced.

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    Choice Fitness
    Choice Fitness
    Choice Fitness

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    Studio Rhythm Dance Center - dancestudio - Updated May 2026

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