Updated Review - 6 Months In & Grateful!…read more I've been doing Pilates consistently for about six months now, and I can honestly say it's been life-changing. I originally left a more critical review because of some early frustrations around scheduling when I was on a different plan, but I want to acknowledge how much that shifted once I moved to the unlimited plan. It became so much easier to get into classes, and that accessibility has made all the difference in my consistency and progress. The Maple Valley location in particular has been incredible. Although, I havnt yet needed to explore other studios as I usually get into the classes I sign up for. The instructors are knowledgeable, encouraging, and genuinely invested in your growth. I've seen real changes in my body, like better posture, core strength, and flexibility, and I've become so much more aware of how I move and carry myself throughout the day. It's not always easy to find a fitness routine that feels sustainable, but this has become something I genuinely look forward to. I know Pilates isn't for everyone, but I would recommend giving it a shot. If you're in Maple Valley, you're in especially good hands. If you have been wanting to try it I would highly recommend trying out this studio!! I would recommend so many of the instructors too but my favorites personally are Mandy, Heidi, Jelena, Pia, Sunny, Sandy, and Rachel! I also love all the girls at the front desk!! Megan is especially knowledgeable and always had the answers I need!! If Tracy the traveling TX instructor is ever there, it's a MUST to take one of her classes or doing one workshop I HIGHLY recommend taking one of her classes!! Feeling grateful and a little spoiled to have this studio as part of my weekly rhythm!

Great experience at Club Pilates so far. They have friendly instructors, highly recommend!read more

I inquired about services and the owner responded quickly. We set up some private lessons at a…read moregreat introduction price. The commutation of teaching was easy and great to understand. It was important for me to build strength and to make sure I was doing the exercises correctly. I then started my first class and haven't stop coming. Each instructor I had brought their own personalities to their classes and my experiences had been so great I decided to share. So many classes and daily opportunities to get a class or two in. COVID condition and sanitizing is required. Mask also required.

The tone & stretch reformer class is amazing! Easy to follow and challenging full body workout!…read more The facility is very clean and cozy! HIGHLY RECOMMEND!

I just recently started at Club Pilates in Kent and I love it here. Everyone is so great,…read morewelcoming and supportive I'm excited to see my progress over the next coming months I highly recommend for beginners or anyone looking for low impact exercises.

Great place, great staff, great instructors! I go here once a week to get a good stretch and it's…read morePilates beginner friendly.

All of the instructors and staff at The Fit Lab 253 are absolutely phenomenal. I felt welcome from…read morethe first day I walked in. They offer classes are geared for all levels, with right amount of challenge. The cues are easy to follow and visual guidance is also available when needed. Honestly, being cued correctly and being corrected when I'm out of alignment or in the wrong position have kept me from injury. Reformer Pilates has changed my life, I love it! I took a few private lessons with Amanda as my intro to pilates. She and the lessons were so amazing, I've been hooked ever since. When I'm in town, I come to the studio fairly consistently and my body has been transformed, completely snatched. I feel my workouts all over, every atrophied muscle has been awakened. Every instructor does something "special" in their class, please try them all, you will not be disappointed. I highly, highly recommend coming here.

One of the benefit of COVID shit down is being able to take private Pilates lessons at THE FIT LAB…read more253! I have fallen in love with Pilates and have added two another new classes I have never done before and love them as well - Spin and Zone! They have great instructors that know their classes that they teach very well and motivating and encouraging. They give modifications to any level of fitness can attend!! Amazing workout facility!!

Not sure if this business is still open but I called and left two voicemail over the course of…read morethree weeks because I wanted to sign up for a private Pilates class and get pricing. No call backs and when I drive by the location, I never see anyone there or the lights on, but Yelp still shows up with business hours. Oh well, on top the next place.

I've been taking pilates classes for just a few months but have really enjoyed them. There are a…read moreton of options which is really nice: short lunch-time mat classes fit in with the work week really well but then it's nice to also add in longer evening classes. I've only tried the mat classes so can't speak to their several other class types. There's always something new in the mat classes so never repetitive and target different strengths. Primarily only taken classes with Heather and really like her style! She's easy to follow and has a nice tone to her instruction. She's really flexible and nice about scheduling and using the package too. I've seen a few deals (Living Social & Groupon) around too so makes it more affordable to try out.

Staff is friendly, the workouts are great, 10/10 recommend. Tay manages the studio fantastically…read more My happy place. Thank you.

I have been a member of this community since it opened. I've only considered canceling my…read moremembership one other time when they had the Caroline crew, but this new crew they've hired has really soured my whole experience. Hotworx was my favorite place to go for stress relief, detoxing, alone time after work and weekend peace. Now, I have to make myself go because I am paying for the membership and feel guilty if I don't go. It all has to do with the staff. I'm completely surprised by the way the owners have allowed this new manager to create social media with her tatas out every time she posts something. The content she puts out is just distasteful and her husband in every video- it's very off putting and not "on brand". It reflects poorly on the company. The other young man is social awkward and I don't feel comfortable with him. He doesn't know how to interact with people, he bombards new signees the minute they walk out of the sauna, right in the middle of the isle and immediately asks what membership they want? What a turn off! Yet, if he is close to his lunch hour or it's too soon to closing time and someone new wants to sign up, he tells them he's off and to come back tomorrow. I, personally, have never felt comfortable with him being there if I'm alone at the studio because of his awkward presence, lack of knowledge and social skills. I don't know how a business has gone through so many different employees in such a short period. Additionally, this new staff doesn't seem to have the work ethic to clean and maintain the same level of sanitation that the previous staff has always done. I've only seen them sit or stand at the front desk. I've had to clean broken toenails out of my sauna AND I had left my sweater in a cubby for a week and no one had noticed it!

Went to Karli looking for some relief from back pain and general soreness, she worked miracles!read more

From the owner: The Soma Kinetics holistic approach takes postural alignment, biomechanics, core strength and…read morestructural issues into consideration to assist you in making the changes you are seeking in your body. We have the following modalities available to help you. Soma Massage / Bodywork Structural Integration: Eleven bodywork sessions designed to change the way you stand in gravity. Somassage: A holistically-minded full body treatment that balances you front to back and side to side. The STOTT Pilates Method of Exercise Private Instruction: One-to-one sessions customized to your personal goals and challenges. Group Reformer Classes: Work out on some of the best equipment in the industry! Limited to 4 students per class. Group Mat Classes: You, the Mat, and Gravity! Limited to 6 students per class.

I can confidently say the instructors have given me near life and death experiences every class. If…read moreyou've ever wanted to be an elephant zookeeper and didn't feel like you had the strength to do it. These classes will assist you in that journey If you ever had a nightmare that Ed Gein or other friends like Jeffrey Dahmer might chase you down and make you into a suit. I assure you with their training that you will no longer need to fear that today if you sign up and take the classes consistently. I've been into self mutilation lately in the sense of heavily enjoying sweating out every demon I've ever acquired in my lifetime at their Mat Pilates class Don't let the name fool you it's absolutely the exorcism you've always needed and your mom always wanted you to have for your bad behavior as a child. Highly recommend it if you'd like to sweat out your demons. Every time I leave their class, I don't know if I'm supposed to look the instructor in the eye and think them or flip them the bird because they whooped me in the classroom I'm afraid to make eye contact with other people next to me, knowing that they are equally dying during most of these sessions There are times that I am questioning myself and why I signed up for this but when I look at myself in the mirror, I'm like oh she's snatched The only thing I have to add is don't ever be late because they will lock you out and you will look Hella silly sitting there in your workout equipment knocking on the door don't be late. Be 10 minutes early. And if you think you're gonna be late, just don't show up because you'll look like me big bird on the side of the road trying to get into her hot Pilates class I love when men sign up for these classes because it reminds me why I'm a woman I had the pleasure of witnessing 18 year-old boys sign up for one of these classes and I laid there and laughed for 20 minutes because they all cried So anyway, if you have a fear of serial killers in the state of Washington and would like to be fit, I highly recommend peoples Pilates. I also recommend them if you've acquired many demons in your lifetime and need to sweat them out and or beat them out because they will do that for you without charge.

How's your new year's resolution going? In mood to learn something new, or add something different…read moreto your workout? Are you looking to explore on improving your posture and form while strengthening your muscles? Well I think I have a perfect place for you. Quick background on my personal pilates experience before discovering People's Pilates (they're new in town, opened in Dec 2022!): I tried pilates few years back for about two months (Bellevue Pilates), I did not like it mostly because of the atmosphere- small group in a quiet space, which is expected of this exercise because its low impact and focuses on strengthening and stretching your muscles. Yeah it was boring for me and I never looked back. Pure Barre was more of faster pace with upbeat energy for me so I stuck with it for 2+ years and it was great! Fast forward to 2023, I've been going to Orangetheory Fitness for 6 years now which is more of quick paced and I love it, but I've been looking to add something low impact, a workout that can help me relax my muscles and tensions in my lower-back from repetitive high intensive workout. People's Pilates have highly knowledgeable instructors, they will not bore you to fall asleep on that reformer. They have a comprehensive routine that is various, and I recommend starting off with "Intro to Pilates" class a couple of times, it will help you to be familiar with different parts of the reformer and discover pilates the right way. They also offer classes like Glide&Flow; and Strengthen&Lengthen that focuses more on specific type of workout to improve your unused muscles and help you get in right form. One thing I took away from my initial classes is that your body is going to keep fall in a way that is comfortable with, and that's not always the correct form. People's Pilates instructor helps you to focus on your form first, so that your spine is aligned correctly and that has been a huge help in relieving some tensions I've had in my lower back and glutes. The atmosphere is inviting and friendly so even if you've never done pilates before, its not intimidating at all. They also incorporate different equipment into each workout, so no session is the same as the one before. They offer variety of membership and class packages that you can purchase so that you can try as few classes as you like or as many as you like. Check out their website (or App!). I purchased 3 class pack and have done 4 classes so far, and I must say that I have a whole new perspective on pilates now. Lastly the instructors are super cool and they have a playlist that keeps me moving! No more of that zen pilates that I've tried to fit myself in.

I have tried a few classes here. I have down the form and the flow. The sculpt is advanced and I…read morehaven't go there yet. I like all the instructors and they all have a great music playlist. I like how the classroom sizes are smaller and you can really go at your own pace. I would come regular but it's a little out of my budget. It's always nice when I can go though. Parking is easy. Tons right in front. That's a plus you don't have to worry about!

Did my first Pilates class today and had the pleasure to meet Ace. She was so adorable and sweet. I…read moreended up having a private session with her and she had me working up a sweat for sure! We laughed and pushed through the class & she was very encouraging/personable which helped. I felt every part of my body activate like never before with any other exercise I've tried. I've done kickboxing in the past, but definitely enjoy this more even though I'm new to it. I try to do everything but the gym haha! So I'm so happy I gave this studio a try. I'll be sore tomorrow for sure but definitely excited to attend more classes.

The staff are amazing, work outs are always challenging. They are very accommodating with…read morescheduling. Happy to be a member of this club.

It was my first time trying Pilates and I had so much fun!! I signed up for the 8 pack class pack…read more I like how clean it is, the instructors are wonderful, and I feel like I get a good workout in.