Our instructor is a master and as such she has the ability to customize our sessions to what we…read moreneed in the moment ! Everyone comes away from the experience feeling much better for taking the time to participate. I feel a little lost when I have to miss a session because of traveling.

a relaxing and meditative 45 minute session. With stretching that loosens up the joints and…read moremuscles. Highly recommend.

I have been a student at Estero Tai Chi and with Dave for over 7 years. He keeps the class fresh…read moreand challenging. Teaching, tweaking, educating and introducing new forms. I enjoy the class as well as the group of students.

From the owner: We “play” Tai Chi. Which is the correct way to say “learn” and “do” or “practice” Tai Chi…read more Beginners- Yang 24 forms Intermediates- Yang 24 & Long forms Tai Chi Fan, Yang 32 & 54 Tai Chi Sword forms.

Vicki is an amazing instructor, an empathetic and compassionate individual and I'm thrilled to be…read moreher student. She is a wonderful listener! I immediately felt welcomed by her in the studio. I easily relaxed and felt very comfortable. Her teaching style is gentle and kind.

This is the perfect place to align, strengthen, tone, and improve flexibility. Learn an ancient…read morepractice called Tai chi. Excellent certified instruction from the owner and others can help you improve your physical, mental, and emotional health. Unlike Western exercise, it is done slowly with intention and a specific breath regulation that boosts your immune system. Pilates, chair yoga, and other services are offered that improve balance, coordination, and confidence to perform daily living tasks.

I was in Fort Myers on vacation and found this great place. I enjoyed the instructor and would go…read moreback.

From the owner: Sacred Nature Studio is the home for traditional, accessible, Hatha and Vinyasa style yoga for Fort…read moreMyers and Cape Coral. With classes in the morning and at night, we offer a variety of classes daily, including Pre-natal yoga, Chair Yoga, Gentle Yoga, Slow Flow, Power Flow, Yin Yoga, Qi Gong with Tai Chi and more! We especially love working with yoga beginners, because our skillful teachers create a welcoming environment and offer many props and modifications so you can feel comfortable in your body, no matter your ability level or capacity. Can't touch your toes? You don't need to! New Students can join us with our Introductory Special of 2 Weeks of Unlimited Yoga for $50! We have everything you need to start or continue your yoga practice. See you soon!

Lee Memorial Rehab and Wellness Center is a great facility with a kind and knowledgeable staff…read more Everyone from the front desk support to all of the therapists are welcoming, organized and professional. Highly recommended.

I am disabled and went to this facility for pain/mobility management. This was my first appointment…read moreat Outpatient Rehabilitation at City Center (Cleveland Ave facility) and it will be my last at this branch. The people at the front desk were very helpful. That's why I am giving a star. The same unfortunately cannot be said about my therapist. He had no patience with me whatsoever, even given that I did my very best with what was asked. Although he wouldn't admit it, he yelled at me for making my best efforts, making me feel that my best wasn't good enough. I went for my well-being, but being bawled out for doing my best, is not conducive to healing. I left very upset and disheartened. Overall, I really like Lee Health. However, I cannot in good conscience recommend this facility while at least one therapist seems to sadly lack in PATIENCE, compassion and empathy. If I could rate the therapist separately and if it were possible, the therapist would get 0 stars.

I started back in Tai Chi in 1991 through 2001. Then due to some medical issues I was not able to…read morereturn until 2023. I'm still very impressed with the teachings and the training. Tai Chi classes are helping me regain and overall better health.

Sifu Tang was very professional and I learned so much from their class. If you're interested in a…read morevery special type of training, please take their Kung Fu or Tai Chi class. Both classes are very structured, but you will learn so much from them.

Leslie is very professional, detail minded and eager to create a film that encompasses the client's…read morevision. Please consider her services when looking for digital video documentation of your event. She is a pleasure to work with. Thank you, Leslie, for the beautiful work you did at my art opening reception.

From the owner: With over 13 years of professional experience, teaching Tai Chi and Qi Gong, Leslie gives beginning…read more& advanced martial arts lessons. Personalized classes give each Tai Chi student optimal health benefits. Improvements in balance, over-all feeling of well-being, flexibility & strength can be expected with regular practice.

My experience has been life changing!!! I recently…read morediscovered this gem in Bird Road. Just after a few group & individual sessions, Francesca & Daniel has change my life forever. My brain is totally connecting with my body, meaning, I'm listening and healing my body. The Bird Road Center deserves 5 stars because they are empowering me to be a better human being so I can share all the knowledge I've acquired throughout this experience with others. Congratulations for a job well done!!!

Great class, great teacher in Master Sean, the students themselves were excellent guides for my mom…read moreand I - I took her for Mother's Day :)