Just started going here maybe 3-4 weeks ago but I already like it a lot. The gym offers a lot of…read morestrength and cardio equipment with a ton of free weights and added bonuses like a heavy bag and some kettlebells. Certain times of the day this place is swamped but I have also been in where it's been quite quiet. Depending on my mood, both atmospheres are cool. This is definitely a no-nonsense type of place where you can just pop in your headphones and get to work. There is a smoothie bar as well as some RTD protein and energy options as well. My favorite barber has his studio right inside the gym. No added fee's or maintenance things that you get from other gym's in the area, and the monthly price is right in line for the best in the area.

The gym continues to cater only to students. Most of which come at night. For those of us who pay…read morefull price and come in the morning? We mean nothing to them. They open late regularly. 15, 20, 45 minutes! When this is the only time we can exercise before work. I am done. Need to go to a professionally run gym that cares about their full paying members.

I would like to take a moment to recognize **Saiful Hanif** in the Membership Department at the…read morePocono YMCA in Stroudsburg, PA, for the exceptional customer service and positive energy she brings to every interaction. Saiful is personable, professional, polite, and genuinely pleasant. She consistently greets and engages customers with a warm smile, kind words, and an outgoing, positive attitude. What stands out most is that her interactions never feel routine or impersonal--she makes each customer feel welcomed, valued, and appreciated. Her proactive approach to customer engagement and her commitment to creating a positive experience are truly commendable. Saiful represents the very best of what customer service should look like: **professionalism, kindness, attentiveness, and genuine care for people. I believe employees who consistently demonstrate this level of service deserve to be recognized and celebrated. Saiful is a wonderful ambassador for the Pocono YMCA, and her positive attitude makes a meaningful difference in the experience of those she serves. Thank you, Saiful, for your outstanding service, professionalism, and the positive difference you make every day.

Went to use the weight room. Not a good vibe. Unfriendly atmosphere. Benches wobbly. Go somewhere…read moreelse to workout.

Large fully equipped well kept gym. Plenty to choose from…read more I travel to the area every month for a few days. I pay a day use fee of ten bucks.

I love this gym - great staff, wonderful people, clean and easy to get to, friendly people. Great…read morevariety of equipment, come check it out.

I've been working with Samantha for a few months now and can't say enough good things about her!…read moreShe's extremely knowledgeable, has great energy, and offers several different services- nutrition counseling, personal training, and can even make you a meal plan with personalized recipes to make life a little easier. Highly recommend!

From the owner: The Dietitian's Fix, LLC focuses on 3 areas of dietetics:…read moreNutrition Counseling, Cooking, and Nutrition Education. ​Our mission is to deliver high quality healthcare through evidenced based research. Our beliefs are that, in a world full of nutrition myths, nutrition education should come from a Registered Dietitian Nutritionist, and that food is meant to be played with in the kitchen. Interested in a cooking class? Would you like a dietitian to come and give a nutrition presentation to your company or school? Looking to host an event at your company? How about one-on-one personal training AND food guidance with a certified personal trainer and Registered Dietitian? Check out my website to see all that The Dietitian's Fix, LLC has to offer! Consultations and services are by appointment only.

As I've gotten older, staying strong and active has become more important to me and I've definitely…read morenoticed the difference since I started working out at Transform. The trainers do a great job of pushing me without making me feel like I'm trying to keep up with people, half my age! They pay attention to what I'm doing, and make adjustments when needed, which I really appreciate. I also love the atmosphere. Everyone is friendly and it feels very comfortable walking in and getting a workout in. I'm stronger than I was before I started, and that means a lot to me. I would definitely recommend Transform to anyone who wants to get stronger, stay active, and have people in their corner along the way!

Although I will say that my trainer Nicole was nice, knowledgeable and seemed dedicated to her role…read morein assisting me in my goals, the Owner is another story. He seemed completely positive at first with fist pumps and great energy but alas, life happened and I had a family crisis occur 2 months into my membership. My membership was $640 a month for 4 months with 2 one hour sessions per week (you do the math). I am not a rich woman by any means and I guess it didn't really "click" what I was doing as I was so focused on gaining strength since recently witnessing some family members go through some things over the past few months. I guess I didn't know what the going rate was for personal training. After the first month I had a personal crisis occur. I was now responsible for a mortgage payment on a home that I own in another state due to the other partner passing. In going over the budget with my husband we realized that now having another mortgage payment meant there were some things that needed to be "cut" from the budget. Unfortunately, although I care deeply about my health and was motivated for the change, apparently the timing was off. I went in to speak to the owner about this and cancel my membership beginning the next month. I had paid and attended for 2 months ($1280). I started off by apologizing for having to do this but also saying that I never received a copy of my contract so I wasn't even sure what the cancellation policy was and had no way to check it. He stated that there really isn't a cancellation policy as they expect people to honor their word and commitments and he would not be able to "budget" or run his business if people committed and then cancelled just on a whim. I explained that this situation was not something I had foreseen and did not expect it at all. He explained that he could cut the payment in half ($320) and spread it out to make the add'l payments in the contract (I still owed $1280 for the last 2 months of the contract). I explained I would speak with my husband about it. Needless to say when I walked out of there I started thinking. First of all, not providing me with a copy of the contract I signed is not a great business practice. I am angry at myself for signing something without even asking for time to think about it AND not asking for a copy of the signed contract before I left that first day but.......I just let it go. Even after I politely texted him and told him that I would no longer be coming back and to please discontinue my membership, he never answered back and took another $640 out of my account this month. I texted him and gave him the benefit of the doubt that maybe he didn't do what needed to be done to stop the auto payment but nope, no response. I had to go to the bank, cancel my card, do all of the crappy stuff that one must do when they are scammed and chalk it up to a really bad decision. Sucks because honestly, I was so hyped up to start on my fitness journey......and this just squished it. Beware..... God forbid an unexpected crisis come up in your life. If you're looking for any empathy or just a good human being, skip this place.

This gym is amazing. Amazing facility, great equipment and environment. Good service with friendly…read morestaff and excellent training by Ryan (trainer),and comfortable gym for everyone from beginners to advanced!

I have trained my German Shepherds there from puppy to adult. Many trainers want to use prong and e…read morecollars on these big dogs. Not here. They treated my dog and myself with dignity and respect. They use humane training methods and really understand K9 body language. My dogs are my children, and I only want the best for them. That's why I choose Sit Stay N' Play.

Absolutely love Sit, Stay, 'N Play! The trainers all have great attitude, they are super helpful…read moreand the training is top notch. Brought my dog brody for the beginner obedience class and at the start of class he couldn't go 10 seconds without barking and whining. By the last class he was laying down and staring at me waiting for his next command. Was recommended this place by a friend and I now recommend it to my friends. Great place, great people, great dogs :)

I am Emily F's father and would like to concur with her review and add a few notes…read more MO couldn't have been more hospitable. I love businesses that text! I also participated in a group open pickleball session and the participants (all local I think) were most welcoming. I got a good gym workout in too. The equipment is older but very functional and there is a massive amount of it.

Played pickleball here with some family and had a great time! The facility has a gym and tennis…read morecourts plus showers. All indoor courts. Seems the fans weren't working so it was a bit warm inside, but Mo helped us out with racquets and they have balls available for rent, too. Wish I could have gone here more than once on this trip!

Marco welcomes everyone every-time with a cheerful face! . It makes customers feel so welcome!…read more Machines are available even during the busy hours. That's a nice thing about this fitness center.

Wow I am having a problem with one of the bicycle machines it is not working properly. I complained…read moreto the manager who told me she doesn't know how it works. When I said as the manager she should know how the equipment works she said that isn't her job to know that . She was very defensive about it and not helpful at all.. Her name is Damani Blackwell.