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Stroudsburg, PA

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Stroud CrossFit

5.0 (7 reviews)
Open • 6:00 am - 8:00 pm

Services - Stroud CrossFit

Personal training

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Ask the Community - Stroud CrossFit

I'm interested in learning how to perform a snatch?

We can certainly help with that as a big part of our programming is Olympic lifts.

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The Dietitian's Fix

The Dietitian's Fix

5.0(1 review)
1.0 mi

I've been working with Samantha for a few months now and can't say enough good things about her!…read moreShe's extremely knowledgeable, has great energy, and offers several different services- nutrition counseling, personal training, and can even make you a meal plan with personalized recipes to make life a little easier. Highly recommend!

From the owner: The Dietitian's Fix, LLC focuses on 3 areas of dietetics:…read moreNutrition Counseling, Cooking, and Nutrition Education. ​Our mission is to deliver high quality healthcare through evidenced based research. Our beliefs are that, in a world full of nutrition myths, nutrition education should come from a Registered Dietitian Nutritionist, and that food is meant to be played with in the kitchen. Interested in a cooking class? Would you like a dietitian to come and give a nutrition presentation to your company or school? Looking to host an event at your company? How about one-on-one personal training AND food guidance with a certified personal trainer and Registered Dietitian? Check out my website to see all that The Dietitian's Fix, LLC has to offer! Consultations and services are by appointment only.

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The Dietitian's Fix - Hi, I'm Samantha! I'm a Registered Dietitian Nutritionist (RDN), Certified Personal Trainer (CPT) and owner of The Dietitian's Fix, LLC.

Hi, I'm Samantha! I'm a Registered Dietitian Nutritionist (RDN), Certified Personal Trainer (CPT) and owner of The Dietitian's Fix, LLC.

The Dietitian's Fix - Personalized meal plans that incorporate your favorite foods, your fitness routine, your lifestyle, eating style, culture & health goals!

Personalized meal plans that incorporate your favorite foods, your fitness routine, your lifestyle, eating style, culture & health goals!

The Dietitian's Fix

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Transform Personal Training

Transform Personal Training

1.0(1 review)
0.4 mi

Although I will say that my trainer Nicole was nice, knowledgeable and seemed dedicated to her role…read morein assisting me in my goals, the Owner is another story. He seemed completely positive at first with fist pumps and great energy but alas, life happened and I had a family crisis occur 2 months into my membership. My membership was $640 a month for 4 months with 2 one hour sessions per week (you do the math). I am not a rich woman by any means and I guess it didn't really "click" what I was doing as I was so focused on gaining strength since recently witnessing some family members go through some things over the past few months. I guess I didn't know what the going rate was for personal training. After the first month I had a personal crisis occur. I was now responsible for a mortgage payment on a home that I own in another state due to the other partner passing. In going over the budget with my husband we realized that now having another mortgage payment meant there were some things that needed to be "cut" from the budget. Unfortunately, although I care deeply about my health and was motivated for the change, apparently the timing was off. I went in to speak to the owner about this and cancel my membership beginning the next month. I had paid and attended for 2 months ($1280). I started off by apologizing for having to do this but also saying that I never received a copy of my contract so I wasn't even sure what the cancellation policy was and had no way to check it. He stated that there really isn't a cancellation policy as they expect people to honor their word and commitments and he would not be able to "budget" or run his business if people committed and then cancelled just on a whim. I explained that this situation was not something I had foreseen and did not expect it at all. He explained that he could cut the payment in half ($320) and spread it out to make the add'l payments in the contract (I still owed $1280 for the last 2 months of the contract). I explained I would speak with my husband about it. Needless to say when I walked out of there I started thinking. First of all, not providing me with a copy of the contract I signed is not a great business practice. I am angry at myself for signing something without even asking for time to think about it AND not asking for a copy of the signed contract before I left that first day but.......I just let it go. Even after I politely texted him and told him that I would no longer be coming back and to please discontinue my membership, he never answered back and took another $640 out of my account this month. I texted him and gave him the benefit of the doubt that maybe he didn't do what needed to be done to stop the auto payment but nope, no response. I had to go to the bank, cancel my card, do all of the crappy stuff that one must do when they are scammed and chalk it up to a really bad decision. Sucks because honestly, I was so hyped up to start on my fitness journey......and this just squished it. Beware..... God forbid an unexpected crisis come up in your life. If you're looking for any empathy or just a good human being, skip this place.

From the owner: Whether you are looking to jump start your weight loss, improve your overall health or achieve a…read morespecific fitness goal, call us!

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Transform Personal Training
Transform Personal Training
Transform Personal Training

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Stroud CrossFit - gymnastics - Updated October 2026

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