I am current student (Sammy). It is my home away from home. Best coaches and students. Everyone…read moreis supportive and helpful. Great for beginners or veterans. Judo/Jiu Jitsu and Yoga on Sundays. It will heal your body, mind and soul. Love this place.

Very welcoming atmosphere without any egos to push you out! I came here to guest train and will…read morecome back everytime I'm in the area. I have dropped in at other gyms and thought the vibe was pretty weird and was anxious that this place, too, would be unwelcoming to a visitor. Instead I'm already thinking about when I will plan my next trip. The professor provides solid fundamentals and individualized attention to make sure you understand the techniques. Great professor, friendly students, and CLEAN facility without that usual 'bjj funk' my nose has grown to expect at other gyms I have visted.

Wow. This is a top-class establishment, which offers Muay Thai, BJJ, MMA, and kettlebell classes…read more Thus far, I have trained under Augie (the head instructor), Dina, Bennie, Brendon, and Jessica. I have never taken any of these classes but the instructors are so knowledgeable, observant, and patient. They made me feel comfortable every time I went to class. I have only been coming here a couple of months and I can already see an improvement in my game and an increase in my confidence. Augie also takes great pride in his establishment and provides the best equipment so we are always protected. Additionally, the other students are welcoming, knowledgeable, and are always willing to help you. Everyone is always looking out for each other and it truly feels that you belong to a family there. You will not regret spending your time, money, and energy here.

I came here last night to try a class, and i'm so glad that i did…read more I try to work out at least 4 times a week, and sometimes running and the gym can get quite boring. I came to a Wednesday 830 pm class, and i loved it. The instructor was quite helpful. I have never done any Muay Thai, and he helped me through each step. I felt like i got a good total body workout, and the time flew by. The parking lot is a little tricky to get to. If you have any problems, just call them and they will direct you where to park. Now i know how to throw some punches and kicks, and i cant wait to go back and get some more training!

Best place to train muay Thai in the trip state area. I've tried other gyms in other states and…read morethis is the best gym hands down.

Such an upbeat and fun alternative to the mainstream cardio kickboxing classes. You get actual…read moreinstruction on technique and application in real life versus just punching a bag. Whether you want to actually fight or just get In shape this gym has something for everyone. It's all about personal goals and growth, not the one size fits all classes offered by other gyms.

Dude- my size 10s have been fitting tight on me since the middle of last year's pandemic and the…read morehell I want to start inching towards a 12! Gyms are back- but took me a while to nail "the one" because many rely on machine work which I would do- but they're necessarily not my thing. Classes are more up my alley because I love to get my body worked up real good with an instructor and Belmars in the Greenburgh area of White Plains, met me there. Belmars is primarily known for Muay Thai but with one call prior to my Saturday class, Peter mentioned there's Circuit training and Zumba. He texted location details as it's off the Route 119 path and prices for each of those. Because of COVID, Peter mentioned not many folks are hitting the gym and classes have been small. The entire Belmars space is big. It opens with a large exercise room, wall-to-wall mirrors, boxing ring further back and a smaller Circuit Rm- where I and someone else, dripped in sweat with Christine. Don't be fooled by her small frame- my girl will have you hating her...I did- but it was all love and the burn was real even the next day! Plus her playlist was bomb! From Freddie Mercury to old school hip- hop to some pop- she had us going. Listen- I'm a size 10 and felt super comfortable not to be exercising with size 0 Beckies like you see in high-end gyms. By the end of her workout, my muscles shook like never before. Christine's Circuit Training class wasn't an easy ride but made such and an incredible difference even it's just Saturdays for 45 minutes. After a year+ not stepping foot in a gym, coming here gave me adrenaline for more!

If you are reading my review, you are most likely looking for a Martial Arts School or a gym to get…read moreinto shape. You may have joined a commercial gym. But quit because you felt out of place. You may have joined a Martial Arts school and realized that you are going to get hurt and you're not in shape. Or, you are like me looking for something different, I have practiced Shotokan karate for over 30 years. I have jumped from martial art school to martial art school and weight gym to weight gym. I completed Peter's 5 week beginners Muay Thai and fitness class. It's the class everyone has to take to advance to the Muay Thai Kickboxing and Boxing classes. That first class was filled with about 20 + people. I thought I was strong, but I was wrong. I can't jump rope and It was the first time I did a pushup in about 20 years. I also did not know what a Burpee was. (Peter made this exercise look easy). By the end of the 5 week class, I was at 50 Pushups, 3 minutes jumping rope and about 15 Burpees. Maybe Martial Arts are not for you, but you want to get in shape. You want a body of a boxer or you just want to take your shirt off at the beach. Or, if you are like me, you need to shed some pounds. (I was over 270lbs I now weigh in at 230lbs.) My name is Charles White. I hold black belts in Shotokan Karate and Kendo. If I could compress my 30 + years of experience. I would tell everyone to take the 5 week beginners class at Belmars Gym. There are even classes for children over 6 years. I even sent my two nieces and my nephew. The ability to defend oneself is a skill every child should learn. The ability to defend oneself is a skill they will remember for a lifetime

I've trained with evolution for a couple of months now. This is my complete unbiased review:…read more This gym is simply amazing. Brandon, and the other coaches do a fantastic job of training students in various disciplines whether it's Muay Thai, BJJ, or wrestling. I can only speak to the Muay Thai classes since I try to train there 4 days of the week. Brandon has a way of simplifying the techniques and works with you to make sure you can perfect them. Brandon is a patient, funny, yet caring coach/trainer (you don't see too many of Brandons!) Everyone at evolution is welcoming. Their ego is checked at the door. I took some classes at the Wat, but I felt evolution has a more home like environment. Everyone's welcoming, and they all work with you to make sure your techniques are on point. If you're looking to get into shape, or kick some ass this is the place for you! I'm proud to say I trained at evolution. Thanks again to everyone at evolution for working with me! Y'all are amazing.

Brandon is a good Muay Thai Coach, very technical and knows how to break down the techniques step…read moreby step.

I can't say enough good things about my experience at Shraim's Academy. I came with very little…read moreboxing experience, and after a year of training with Coach Ahmed I've grown into a capable and strong fighter. Coach has the unique ability to connect with his fighters, turning sessions into fun but still extremely challenging workouts that focus on proper technique. I've seen benefits from my boxing training carry over into my other sports (horseback riding, softball, basketball, etc.). Coach's Ahmed and Amy foster a welcoming and friendly environment where both new and experience boxers can learn and hone their skills. If you are looking for a hard workout, in a great environment, with wonderful coaches then I highly recommend your try Shraim's Academy.

Really bad experience with the owner. Went to renew my son after my card expired. He refused to…read morerenew us because I disagreed with his cancellation policy. I agreed to follow it but he can't seem to handle people telling him they don't agree with him. Kind of a jerk move to refuse service to a kid because their mom doesn't agree with you.

Diana replied to this post with: "We are different than most school's because we select our…read morestudents and don't accept everyone who applies. Good luck in your quest for finding a martial arts school" How is that helpful? Would anyone want to be part of a gym that antagonize potential students with an illness?

Nak Muay makes even the very "out of shape" person (me) feel comfortable while being trained by…read moreprofessional fighters. I've had many memberships at giant cookie cutter gyms. I rarely attended, and did not work out hard when I did. Sure, Nak Muay is not inexpensive. However, you are receiving the equivalent of a training session with every class. The instructors are personable, and high level competitors and/or professional fighters. The people in class next to you grow to be friends given that you are training together multiple times per week. This gym is also woman-friendly! That doesn't mean it has purple frilly mats. That means you will find other women in just about every class, and present as instructors, they are also ranked within the World Kickboxing Association. Lastly, the kids program is highly recommended. In just 6 months, our young niece saw a boost in confidence that translated to better grades at school and improved behavior thanks to the discipline that martial arts affords.

The #1 spot in the area for LEGIT Training. Top notch BJJ, Muay Thai, Wrestling and more. This…read moreplace will change your life for the better.

Great atmosphere and supportive environment for everyone involved in martial arts training. Highly…read morerecommend trying a class in your near future.