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    PushLab Fitness - The Best Studio to be in the Upper East Side

    PushLab Fitness

    4.8(95 reviews)
    0.4 miUpper East Side, Yorkville

    I booked 10 classes for $1,400. On my 3rd class Ahmed had me stand on a platform with no balance…read moreaids while doing vigorous leg work. I fell off the pedestal, crashed my head on the wall and ended up in Lenox Hill hospital getting a CAT scan of my head and jaw. Turns out my jaw was dislocated and now needs PT to get it straight. I cancelled the rest of my sessions and asked for a refund. Ahmed gave me a refund BUT he insisted on charging me for the session that put me in Lenox Hill Hospital! He's a man of no honor.

    I've lived on the upper east side all my life, in my early 20's there was the usual big name NYSC,…read moreEquinox etc. I couldn't warm up to either after giving them both a try. I needed personal attention and direction on my fitness journey since I had no idea what I was doing nor the drive. A little less than a decade ago I pass PushLab Fitness...my sister and I watched a trainer with his client and his passion to train, his intensity and strength training exercises that I wanted nothing to do with at the time. (I was in my happy hour era don't judge lol) I swore the idea off saying I don't have what it takes and off we went. Here I am... a decade later and eating my words, anxiously waiting for each physically challenging session. Every day is unexpected and almost entirely different from the last. Never boring and hitting every part of my body. My legs are in poor health and he's extremely attentive to it. He pushes me to do better, work harder, stay focused. He truly cares about the direction of your fitness and all around health and never once makes you feel like you're just an in and out client. He makes me want to do better and be better. Training has turned my life around. Ahmed is a distinguished trainer and humble gentleman. If you're ready to get in the best shape of your life and build your strength both mentally and physically, Go to Pushlab see Ahmed, and thank me later.

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    PushLab Fitness - Push Lab Fitness workout area!

    Push Lab Fitness workout area!

    PushLab Fitness
    PushLab Fitness

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    bodē nyc - Upper East Side - Original Hot Yoga Class (Bikram style)

    bodē nyc - Upper East Side

    4.0(77 reviews)
    0.3 miUpper East Side, Yorkville

    I have been coming to Bode for about a year and a half now. It is an integral part of my life and…read moreNew York world. I feel like I have tried a pretty wide range of classes and teachers (my app says 170, but I have def passed 200), Stephanie, Aura, Marisa, Katie, Sarah, Eric, Auraceli, Tori, and Alexa. My body has personally seen the biggest change since taking Sculpt/Pilates classes consistently. The instructors always brings a fun, positive, welcoming energy. I feel like I get the most out of the class, with how hard I am working, not wasting time, and using the end to fully rest-which rarely happens in the city. I always leave feeling accomplished and well challenged, which I so love. Anyways who knows me, know's how much I love Bode and rave about it. Thanks for creating such an amazing studio space. It is truly one of my happy places!

    I almost want to take one star off for it being the most hot yoga studio I've ever been in, but I…read morewill leave that up to you. All in all, I've been here at least 3 times and the experience is very consistent with what feels like an old school hot yoga studio with some enthusiastic practitioners and theatrical teachers. They were some of the hardest classes I've ever taken and I left both inspired and a little defeated. I would only recommend a very hydrated and somewhat experienced person exercise here, it's not for the super newbies unless you take a teacher or class title that really helps beginners. That's my most honest advice because honestly, classes are intense here. The teachers and desk staff are friendly and the facilities were spotless. I'd love to come back and visit their other locations. Thank you!

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    bodē nyc - Upper East Side - Original Hot Yoga Class (Bikram style)

    Original Hot Yoga Class (Bikram style)

    bodē nyc - Upper East Side - Original Hot Yoga Class (Bikram style)

    Original Hot Yoga Class (Bikram style)

    bodē nyc - Upper East Side - Hot Interval Training (HIIT)

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    Hot Interval Training (HIIT)

    Equinox East 74th Street - Spa lounge.

    Equinox East 74th Street

    3.2(106 reviews)
    0.5 miUpper East Side, Yorkville
    $$$$

    Please always have it quiet like it was today. The workouts are better, the conversations are…read moreplentiful, and it's overall transcendent. We need more gyms with low levels of music during the day. Take this advice and I assure you, everyone will be happier! Think about the type of person that goes to the gym during the day. They want peace. Workers also happier and more time to think.

    I have been left deeply saddened and with ptsd thanks to equinox, and the trainer they assigned me…read morewhen I joined in 2021. This young trainer left much to be desired as far as a promise to create a program for me. When I asked about nutrition, I was told to count calories. There was no attempt to include exercises I actually enjoyed, and I had a large problem after he highly recommended his physical therapist to help my injured shoulder. Unfortunately for me, this man turned out to be a serial predator of women, and his license was expired which was an issue when I tried to report him for the assault I experienced in his office. Instead of helping me with a report, my trainer gaslit me and said he was suicidal and to not go after his job. Claimed to have no idea, has referred many clients to this man. I was not going to chance having that on my conscious and stayed silent. I have not been mentally well since, and have struggled getting support. I could not understand or believe how my trainer would not go out of his way to help me. A year later he went on my personal Instagram and made a point to call me a racial slur for my apparent political views. I was floored. The lack of professionalism, respect, class, and immaturity of it all on top of my previous assault I kept quiet to "save his job" has now become to much for me. I reached out to him a couple weeks after this hoping he would be of clearer mind to explain I was not a bad person, I don't even have strong political opinions, and the gym was my safe place/necessary for my mental health, and to please make peace. He responded asking me to "stop harassing him." As he called me such a malicious name and is larger than me and knows where I live, I fear for my personal safety and am left very disillusioned and confused as I has such high expectations for such a high end brand. I will live with ptsd for the rest of my life and regret ever joining equinox and meeting that trainer.

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    Equinox East 74th Street - My skin is GLOWING after a Hydrafacial with Twanna!

    My skin is GLOWING after a Hydrafacial with Twanna!

    Equinox East 74th Street - Glowing!

    Glowing!

    Equinox East 74th Street - Spa lounge.

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    Spa lounge.

    Rumble - Ready to rumble

    Rumble

    4.1(47 reviews)
    0.3 miYorkville, Upper East Side

    I've been wanting to take a Rumble Boxing class for years. I'm getting back into fitness and I was…read morerecently in NYC for a nice long visit and decided to just jump in and go for it. I booked a noon class on a Tuesday. I arrived in plenty of time to buy a set of hand wraps, water, and put my belongings in a locker. The class was 45 minutes and very challenging. Considering I'm 49 and I believe everyone else there was in their 20s or 30s I thought I did great. The only thing I modified were a few of the ab exercises. If there was a rumble local to me I'd go regularly.

    I've taken about 20 classes at this studio and for the price of a class, it's hard to think the…read morestudio lives up to the hype. ClassPass makes it a little more affordable or I try to buy a package deal when they run promos. The women's locker room space is so small and class times are tightly packed together so it's hard to enjoy the showers/products when there's 50+ women in a tight space. Also I'm sad they haven't reopened the sauna since Covid. It's really wasted space that could be utilized to make the locker room larger. I've taken both boxing and training classes and prefer the boxing ones. Boxing involves half your time boxing and half strength training. Training classes are half treadmill work and half strength. I do prefer the rumble treadmills over Barry's ones. Some instructors are better in providing clear instructions and timing the music/moves so you aren't rushing and getting the best workout. You just have to find who you like. Fav instructors are Noah, Bobby Jo and Bradford. LOVE the new straight up boxing class with Noah; they really go into form and technique which you don't get in a regular class.

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    Rumble - Merch

    Merch

    Rumble - 1395 3rd Ave

    1395 3rd Ave

    Rumble

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    Ocean Healing Spa

    Ocean Healing Spa

    4.5(72 reviews)
    0.3 miUpper East Side, Yorkville

    I'm writing this review as I'm walking out the door. My experience at this massage establishment…read morewas absolutely awful. If I could give it zero stars I would. I walked in for a quick 30 min massage. They said they had availability and took me into a room. As the lady was 10 minutes into my massage I hear what seems to be the manager on the phone enter my room. She taps me on the head in the middle of my massage and asks if I had an appointment. I was so shocked and startled. I said no and she told me "you have 15 min, ok". She walked out while still be on the phone. This gagged me. I told her she was so rude for interrupting a massage that was already in progress. I paid and left and Im fuming at my experience. DO NOT get a massage here.

    This is a place you can go last minute and get a quick and affordable massage. They don't ask…read morequestions about pressure or style and you're just in and out. It's also $55 for an hour long massage though and you can do smaller 10 or 20 minute increments. Overall I liked it and felt it was a good deal and will be back. Some negatives are they answered a few phone calls while I was getting a massage. It was the same person working the front as giving the massage so answered two calls and also stopped and went in front when someone arrived. The pressure was a bit hard for my taste, I asked for softer but then gradually got harder. Overall quick and convenient and I'll be back.

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    Ocean Healing Spa
    Ocean Healing Spa
    Ocean Healing Spa

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    StretchLab - fitness - Updated May 2026

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