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StretchLab

4.5 (23 reviews)
Closed 9:00 am - 2:00 pm

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30 days ago

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9 days ago

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20 days ago

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1 month ago

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1 month ago

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28 days ago

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29 days ago

I rely on my sessions to keep my back pain in check and more manageable in times of flare ups

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1 month ago

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29 days ago

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30 days ago

Great service, customized to your individual needs. Fun, knowledgeable staff. So worth it. I look forward to this treat every week!

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1 month ago

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17 days ago

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1 month ago

I've been coming here for about 6 months and I feel like it helps me a lot with my soreness and tightness. Viet has been great!

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1 month ago

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1 month ago

Friendly and knowledgeable staff. Stretching has kept me from having cortisone shots in my shoulder. I've never felt better.

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1 month ago

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1 month ago

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3 months ago

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1 year ago

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1 year ago

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1 year ago

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Dennis R.

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1 year ago

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1 year ago

Stay away from this company they will steal your money. Not worth the money for what the service you get.

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Dennis R.

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Review Highlights - StretchLab

if you do workout you know this will benefit your workouts Book an appointment with the Stretch Lab.

Mentioned in 2 reviews

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5.0(61 reviews)
1.6 mi

I've been training at Formula Fitness for a while now, and the progress I've made has been…read moreincredible. I'm stronger, my mobility has improved, and I've consistently beaten my yearly fitness test scores. I've also been able to increase my weights for both legs and upper body, which has felt like a huge win. One thing I appreciate most is how personal the training is. Every trainer tailors workouts to my goals and my body, and the variety keeps things fun and challenging each session. I also love that I'm held accountable -- not just with weigh-ins and measurements, but with lifestyle check-ins like nutrition, sleep, stress, and water intake. It's a very well-rounded approach. The environment here is friendly, supportive, and detail-oriented. Whether you're in a smaller class or one-on-one, you get real attention and trainers who know how to adjust workouts if you have any injuries or limitations. I always leave feeling stronger, energized, and less stressed, even after a long work week. I'd highly recommend this gym to anyone thinking about starting. It's not intimidating, especially for beginners, and you can trust that every trainer genuinely wants you to succeed and feel your best. If anything, I'd love to see a 10-week challenge or similar program in the future to boost community involvement even more -- but overall, this place has been a game changer for my fitness and consistency. If you're looking for a gym that cares, motivates you, and pushes you to grow, Formula Fitness is the one.

Trained here for a little over a year with both Jason & Mikaela - They were both an absolute…read morepleasure to get to know and work with. It's hard work but made lots of progress & learned tons! Highly Recommended! Great Staff, Great vibes

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CrossFit Los Alamitos

CrossFit Los Alamitos

5.0(22 reviews)
1.1 mi

Motivating coaches, plenty of classes, fun community, challenging workouts!…read more I've been at CF LosAl now for 6 months and dropped into quite a few other CF boxes, and I can say with confidence that CF Los Al is a cut above. For context, my very first workout I didn't even finish. I was so intimidated by the running, I was completely out of breath, and I had no idea what "clean and Jerk" or "power snatch" meant. We were supposed to run 400m but I just ran 200m. We were supposed to use barbells and I just used dumbbells. We were supposed to do 4 rounds and I just did 2.5 rounds. I was exhausted and unbearably sore the next day, and the 3 days following. I decided to go out on a limb and try the first three months and sign up even though it was more expensive than I was comfortable with, but I wanted the motivation and to go out of my comfort zone. The coaches Dave, James, Larry, Taylor, Daniel, Madi, and others were all incredibly supportive of me being a beginner at CrossFit and made sure to explain everything carefully since I didn't know the lingo. They answered my questions patiently and encouraged me to push myself. After a month I tried to go every other day and it was brutal, and after two months I started going 6 days per week and have enjoyed every moment! I lost 50 lbs and gained confidence I never did at a normal gym like 24 hour or la fitness, and I PR'd by a significant amount in every single exercise. I'm the fittest and strongest and most confident that I've ever been, and I owe so much to the community and coaches here at CrossFit Los Al! Can't recommend more!!

I have been doing CrossFit for about 4 years now. I got into it as I started personal training…read moreafter I got my degree in Kinesiology. Over the years I have gone from personal training, competing in CrossFit, coaching it and now managing a gym. No CrossFit gym is the same, so always do your research. I have been to many gyms and I can say that CrossFit Los Al is a great gym to be a part of. I remember the first time I went to Los Al, I actually looked back to see when it was (116 weeks ago via Instagram). It was early in the morning and I was immediately welcomed. When I was foam rolling and stretching before class, members came up and introduced themselves and the coaches were very welcoming. We were put through a great warm up and lead through the class from start to finish. I have been back multiple times since and it has always been a pleasant experience. The staff is friendly and genuinely cares about people. You are more than a dollar sign. This stuff isn't about a quick fix to get that summer body, it is a lifestyle to develop and help you become better versions of yourself. You will be taken care of and treated like an individual. You can take my word for it, but I highly recommend you go in and see for yourself.

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Four Shades of Fit - Anaheim 3/22/25 bikini

Four Shades of Fit

5.0(27 reviews)
0.2 mi

Four Shades of Fit - Coach Irma…read more Where do I even begin? Coach Irma is nothing short of life-changing. For most of my life, I struggled with being overweight, always dreaming of feeling confident in my own skin and stepping on a bodybuilding stage. In under a year, Irma helped me turn that dream into reality. She is more than just a coach--she is the backbone of your training, your biggest motivator, and the one who will push you past limits you never thought possible. Her dedication, knowledge, and unwavering support make all the difference. She doesn't just train you physically; she strengthens you mentally, helping you build resilience and confidence every step of the way. The gym itself is an incredible community where everyone has each other's backs, creating an environment of encouragement and positivity. If you're looking for a coach who will truly transform your life for the better, look no further than Coach Irma at Four Shades of Fit. I am forever grateful for the impact she has had on me!

I can't say enough how much this woman has changed my life! I started coming to her as a type 1…read morediabetic who needed to start taking care of her body. But Irma has help change so much more than that. She is a no nonsense Coach who will get you to whatever goal you have! It's truly not about the money either, she genuinely cares about all of us. She has built the best gym community and I can't express how grateful I am to have found her. After a year of training with her we decided to take it to bodybuilding competition, she has pushed me out of my comfort zone and into my full potential! Well maybe not FULL as I am constantly progressing but she makes me feel like it's all possible! I've never felt healthier and stronger than since I started with Irma. And as a bonus she built these glutes by 3 inches! I'm no longer looking like a pop tart!

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True Body Fitness - Nicki B. Doing a quick circuit for time.

True Body Fitness

4.9(15 reviews)
1.7 mi

I really enjoyed the 4 week challenge. I really enjoyed this gym, Its small - but during the hours…read moreI went, its perfect, not crowded at all. Kathy is a great trainer - and the 4 week challenge is great, with fun expeditions. Be sure you can dedicated every weekend for 4 weeks, both days. As the outings are on Saturdays and the weigh ins on Sundays. Also offered are nutrition classes, usually on a Sunday. Received great recipes too, and the crowd is of all fitness levels, which i liked. I am so glad I signed up -

Kathy is incredible and GOD sent. My brother who is a trainer in San Diego found her on line and…read moretold me go talk to her, I think you are going to really like her. He was so right!I have been training since July. I had tried another gym and it wasn't for me I dreaded going. I have had trouble with my knees and hip and haven't worked out at all. I never will forget I cried my first week, I was so out of shape. Kathy helped me understand that it's all going to be ok. I am there working out and I am doing something to help me. I was doing good, I was working out and ya know she was right. I was there an HOUR, not a half hour like the other gym and not dying that my heart felt like it would jump out of my chest. Don't get me wrong I still work out hard, but Kathy helped my workouts because they were modified to help me last and not injure myself. I so looked forward to going to workout. I was gaining my strength and my endurance not to mention my confidence. I must say it's September and I can finally feel I AM STRONGER! I GOT THIS! Kathy has encouraged me to push myself and I have. We are our own worse enemy and pacifier. I DID IT with her help, knowledge and patience with me. I moved up in weights, I moved up to push myself further with her patient way and looks. I say looks because she looks at you, like she saying you got this you can do this. I trust her so much. I am thinking, "Ya know I am going to try this" knowing she is there watching you all the way and if you can't it's ok let's modify. I look so forward to my workouts and our emails, tips on eating, relaxing, working out on our off days and most important good nutrition. I know that Kathy is trained well and her knowledge is amazing. She knows what she is doing, explains everything to you and how not to to injure yourself. As Kathy reminded us in a email and loved it " Anyone who stops learning is old, whether twenty or eighty. Anyone who keeps learning stays young. The greatest thing you can do is keep your mind young" I love our gym, I love the woman I have met and workout with I recommend anyone to try Kathy she is amazing! I am going to be 65 and feel 55 and younger. I finally feel amazing. I am in control again I GOT THIS! Oh, and my knees. I have built muscle to help me do more than I thought I ever could. I highly recommend Kathy and True Body Fitness!!!!

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StretchLab - fitness - Updated May 2026

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