Excellent experience…read more Cutting-edge technology! The EMS workout experience is a personalized full-body strength and fitness solution that only takes 20 minutes. I've been recovering from an injury and the trainer customizes each session to my level. It's like a mellow excercize session that leaves you with results as though it was a 90 minute workout on Steriods. Highly recommend!

Wow! What an AWESOME workout! Our whole family goes to fitec and benefits from the quick and high…read morequality strength training and cardio experience. The trainers are topnotch and very professional. We always have a great time with the dynamic and fun filled workout designed by Brigette and Tony! The experience can not be beat. We are very lucky to have Fitec in Boulder. We highly recommend you give it a try; this 20 minutes will change your life! !

Sparkling clean facility, warm and inviting instructors. Staff are professional, informative and…read morekind. Have greatly enjoyed being a part of this community - attending numerous events, bringing guests and working in the cafe (Jess makes the best smoothies). Conveniently located in 29th st mall. Loads of covered parking and beautiful locker room. Love that the outdoor lap pool is open year round. Highly recommend a tour! Massive improvement to what was here before.

Made it to Lifetime boulders grand opening before leaving to Arizona!…read more I have to say that I was thoroughly impressed with the staff and how friendly they are. Your GPS will send you to a parking garage, which is the correct parking garage. The Lifetime pool is to the right of the entrance so if you are looking at the gate of the pool, you're heading the right way. This Lifetime is single story one level and my favorite part is the indoor lap pool, hot tub, cold plunge steam room, and sauna combination. The kitchen here is not a full-service kitchen, so you'll find lots of snacks and easy things like avocado toast. I do love the booths here. They're super aesthetic and comfy. I also like the GTX/ultra fit room. I can't wait to come back to take a class here. Lots of spots open the picture that I took only shows half the room so just double the spots. Double the spots for double the fun!

KOA Fit is a second home to me. I am comfortable with all of their providers and have benefited…read moregreatly from their care. I am an acupuncturists and stand for many hours at work. When tired, my posture (at least in the past) went to crap. With their help, my ergonomics have dramatically changed which broke a headache/migraine pattern for me and greatly reduced my pain. During the Pandemic, they were a lifesaver. I did once per week online training, and when I returned to in-person, they were respectful of wearing masks (and still will if you ask them to). They installed ceiling fans to keep the air circulation moving. They have one on one training as well as a great class called Strong Balance. They also offer workshops to inspire and motivate people to step out of their comfort zone and try something new. Each week, I refer several people to KOA Fit. We have very complimentary practices. Acupuncture helps people reduce pain and inflammation, KOA Fit helps clients improve strength and muscle balance. Personally and professionally, I think they are fantastic! Whether someone is seventeen years old and wanting to be the best football player or seventy and struggling with Parkinson's, they can accommodate. Erin Pass, Acupuncture Clinic of Boulder

As an 83-year-old woman, it takes all the exercise I can do to stay in the same place. Typically,…read morepeople in their 80s lose muscle strength, flexibility, and balance. Fortunately, I have been taking Koa Fit exercise classes and doing personal training with Brenna Backe for 9 years. Despite having severe spinal stenosis which causes sciatic pain in my legs, my training with Brenna has helped me maintain strength and flexibility as I age. I live in a townhouse with 3 flights of stairs, so I climb about 100 steps a day, with no pain or problem. My core is strong and I can do planks, squats, bridges and other exercises that help me keep doing daily activities easily. The personal home exercise program that Brenna has created for me and which she continuously updates with videos that I use at home is an invaluable part of my daily routine. Over the years I have dealt various injuries, sometimes with the help of physiatrists and physical therapists. They have all told me that the years of work I have done with Brenna have clearly made a significant difference in my maintaining a good level of functional fitness. I highly recommend Brenna and the Koa Fit classes to anyone and everyone who wants to stay strong, flexible and healthy.

friendly staff, nice gym and crowd combined with peppy music that all works together to motivate…read moreyou to get to your workout

I love everything about this gym. The owners and trainers are very knowledgeable and welcoming. The…read morecommunity is unmatched and the workouts are killer no matter what walk of life you are in, you will be welcomed with open arms! I highly recommend this gym

First of all the studio space is gorgeous!! The lobby is huge and there is a ton of light. I…read moreattended class before their grand opening weekend so it is still slightly under construction, but when it's done it will be great. As for the actual class itself, definitely one of the best I've ever taken. I usually am the person who hates gyms and group classes because I get bored easily. This class will keep you on your toes though and it works your entire core. The instructor is also great at helping adjust your alignment without singling you out. Everyone here is really nice and helpful. I highly recommend checking out a class. The first class is free! Right now there are also going a deal for new members, for $100 you get unlimited classes for a month. If you attend class 3x a week after a month you'll be super toned.

Best barre classes in Boulder! Since moving from Austin where I did Barre3, I've been looking for a…read moreplace that offers similar style classes and this is it - no wonder the woman who started Barre3 used to go to Dailey Method. Great variety in the classes and movements, so that I feel like I'm getting stronger and pushing myself further each class. Leah and Emma are my favorite instructors, definitely give this place a try if you're looking to get into barre.

Jewels is the best of the best. she is kind and cares about you. She treats the entire body from…read morediet to physical activity. As a physician assistant I really appreciate her approach on fitness.

Julie was referred to me by a nutritionist to help me get ready for a cycling event in the spring a…read morefew years ago. I have worked with a number of personal trainers over the years and Julie is by far the best. She varied the workouts to keep things interesting while focusing on strengthening not only the specific muscles I needed for an early season event but my whole body. She also gave me loads of suggestions for improving my diet and workouts to do on the days I did not see her. Because of her amazing work, changes in my body were visible over the course of a few months which is pretty amazing for a 60's ish woman! I highly recommend this trainer! CA

Amazing workout!! Amazing staff, really quiet and private every time I go my husband and I are…read moreworking out alone or maybe one other person. Automated personal trainer. The reason I choose this gym is becomes every time I go to the gym I feel overwhelmed with the fact that I don't know what to do other than the elliptical. This is perfect I plug in my USB and it tell me what to do. Amazing!!! 24 hour gym. There's a machine that does over 100 strength workouts, and cardio machine with guided trainer guiding thorough a 15 min interval training, also a nutrition plan is included. Amazing. They currently have a $30 for 30 Days no obligations promotion definitely worth it to try this gym out and see if it's for you!!

Great spot to get your workout on! Always had an issue with not knowing what to do when I got to…read morethe gym, not a problem anymore. Having all the workouts show up on a screen works great! They have stretch bands and other items you can use to suplelment your workout. Staff is great. Typically pretty quiet besides the 5-6pm rush time. 45 minutes and you have a complete workout. Sign up now!

EVO LOU is what a rock climber's (indoor) dreams are made of…read more Auto-belays, top ropes, lead climbing, speed climbing, bouldering, cardio, weights, yoga, and more?! The gym is so big that even though the parking lot is full, there are still plenty of routes available, and room to rest on the padded floors. I saw people of all ages and all skill levels at this gym, making it a very inviting atmosphere for learning from each other. The hours are great, and apparently day passes are only $10 after 4pm on Fridays. There's really nothing I can complain about EVO. I might have to move to CO just so I can be here everyday.

Recently went in to the Louisville location to enquire about signing up for classes for my 5yo…read moregranddaughter. The guy at the front desk responded with a slightly irritated "what do you want to know?" before informing me I that I should have been looking at the website first and then pulled it up on his computer. He then told me that the front desk doesn't know what goes on out front so they couldn't help much! Needless to say I left without booking a class and don't plan to return. Really bad first impressions, no interest demonstrated, and overall a lot harder work than I ever anticipated.