I took a free class here just to check it out with one of my friends. The studio was really nice…read moreand the instructors and employees were great! Everyone was super friendly and made us feel comfortable. It was a good workout for sure haha. I give credit to the people who take their classes regularly as it was challenging at times. It's worth checking out if you're looking for a new kind of workout to try or a new place to go!

Bottom line up front: Very low availability, wasted my money…read more I purchased a 20 class pack in June 2020, but wasn't able to use but a few of the classes before they expired. I was able to get the remaining 16 classes extended until May 3rd, but was unable to book but 2 more classes as every time I tried to do so, all the classes were completely full 2 weeks before. I am active duty military and don't have a predictable schedule 3+ weeks in advance. The classes themselves are very high quality and the customer service is great, but none of this matters when the class availability is so low. I lost over $300 and do not have that kind of money to throw away.

I absolutely love every instructor I have had here! The energy and intensity is off the wall! The…read morestudio is clean and welcoming, and they also sell cute merch!

Could be better. I went to this place with high hopes as I…read morehad a Lagree membership in Chicago. Unfortunately, I was very disappointed. For starters, we had a sub and we did not feel welcomed at all. In fact, we walked in and it was very awkward. My friend was new to reformer Pilates and got like a 1 minute rundown. Throughout the class, I would look around and NO one knew what they were doing. The instructor didn't even count out loud. I did not break a single sweat. Not sure if I'm used to more intense instructors or if it was because I was confused 90% of the time. I would try again with a different instructor, if it was free but I don't see myself buying a membership or paying a drop -in fee.

Always the best part of my day. I've been working out at Kineo for almost 10 years. You'd think…read moreit would get boring and routine, but it's anything but! The trainers at Kineo are always working to make it better, more effective and fun. Come check it out - you'll be so glad you did.

The best part of my day is my morning workout. They've helped me with motivation and consistency,…read morethe keys to success. Do yourself a favor and check it out!

My oldest son danced at Dance Unlimited and graduated onto the Young Americans Performing Arts…read moreCollege, which was only possible because of his time at DU. My youngest son danced at DU for 8 years until he was accepted into ont of the top 15 ballet academies in the nation, which was ALSO only possible because of his time at DU. I am so happy with everything my children learned while taining at Dance Unlimited. Yes, dance and technique are important, but they both also learned how to be a contributing part of a group/team and developed remarkabe confidence through dance. The DU teachers and staff are incredibly talented and supportive, and the environment is both professional, yet still a big family. They offer both recreational classes as well as award-winning competitive teams. Free first class to see if you like it! I know you will!!

Great studio with an owner who goes out of her way to comfort and make every child feel like she…read morebelongs. My daughter had her birthday party there and we couldn't have made a better decision. The kids enjoyed themselves. They had a great instructor who kept every kid entertained and engaged. It's a great family run studio with different dance styles for every age range that gives back to the community. I highly recommend this studio.

rewrite for a gym review I really like the facility, it is clean and well stocked with machines…read moreand equipment. They have a wonderful amount of classes that are diversified. This place is very much like a country club. This facility is quite large with many members and the parking is problematic. I think it could help them if they built another facility at the opposite end of the city.

We have been members for 16yrs and still love Lifetime! Their price increases have been absolutely…read moreinsane the last few years, I feel like long-term members should get more perks like before, discount massages, facials, free tennis lessons, etc... but we love Lifetime, only a few guest service folks can be abrupt, but Kevin and Rob are the BEST!

The doors opened on time and I found a large studio making the best of the space. Beautiful decor…read moreand clean tasteful facilities including showers. I didn't use the showers. Linda gave a lovely class including options of choosing your own poses as part of the class and if you don't know what to chose...she provided ideas. She also offered to have me pick a spot near the door since it is a warm class. Her suggestion was helpful as I don't typically like hot yoga due to my age I just dropped in as I am visiting for the weekend. Class was 15$ but includes a free week of classes. I won't use it but it didn't cost anymore which is a nice touch for new students if you are local. I'm a former teacher and this was a perfect class for me this afternoon- challenging and forgiving. Loved the towels for sivasana. I recommend this studio!

I have been practicing yoga for a very long time and been to many studios statewide. This is by far…read morethe best! The environment, energy and instructors make this place. Hour classes are ideal, times are great and class types are good. The cosmic yoga is so great, a must try for a different vibe. Thanks Mountain Shadows!

I recently moved to Colorado Springs and immediately felt at home at D1. This community has pushed…read moreme, helped me grow, and gotten me to goals I didn't think I would meet. If you're looking for a group/community to join and looking to push your limits, join D1. Their entire team is so helpful to get you up and running, get your goals set, and support you in your fitness journey. Shout out to Coach Devin for helping my back injury and recovery process!

i've always been intimidated by the gym atmosphere but I can say this gym is incredibly…read morewelcoming. Every single one of the coaches is friendly and helpful. They show every movement and modify when needed for each athlete that shows up. The training is fun while still being challenging. they explain each cycle and when you test to see your progress (if you choose). The times for classes work great whether your early morning, midday or evening. Our son loves the teenage classes. They keep the kids classes, fun and engaging while teaching fundamental skills for lifting and movement. This truly feels like so much more than a gym, It's a family that cheers you on and picks you up when you are struggling. I'm so happy I found this and have a place to call home for the next few years.

First time coming to this gym! I am coming from out of town and they have a day past! Super…read moreorganized, lots of space, and friendly staff. Highly recommend to anyone to check VASA Fitness out ^.^

Front desk personnel were awesome. Trainer was rude and made me feel very unwelcome.read more

The best 60-minutes of my day! I love the workouts here. The staff and coaches are amazing…read more There is something for everyone, regardless of age or experience. It is a worthwhile investment in yourself!

Connie is a very encouraging and challenging coach with a good balance of knowing when to help or…read morelet you push yourself towards your own personal goals. Abby and Jay are good too! A little cramped for space wish they would take out a couple of stations to improve this feeling