Always the best part of my day. I've been working out at Kineo for almost 10 years. You'd think…read moreit would get boring and routine, but it's anything but! The trainers at Kineo are always working to make it better, more effective and fun. Come check it out - you'll be so glad you did.

The best part of my day is my morning workout. They've helped me with motivation and consistency,…read morethe keys to success. Do yourself a favor and check it out!

Hally is a great instructor! She is very helpful and always consider people's needs and tries to…read morefind ways to help through exercise. Her video library is amazing, full of videos for every taste. I particularly found it helpful in barre exercises and exercises for my lower back. I particularly recommend playful fitness video library for people that need to exercise but do not have time to go to the gym.

Definitely recommend for several reasons. I went to Kenny for therapeutic massage after my lower…read moreback surgery. He was able to tell which muscles had atrophied and which ones were working overtime. Very knowledgeable and help release several muscles allowing me to walk without a limp. Trish helped me in Pilates strengthening my right side and ensuring I was safe in the process. I booked private lessons and it was very helpful for me as I'm just learning about Pilates. It was definitely what I needed to recover after my surgery -I feel strong, stable and balanced now, thank you!

This studio is my happy place. I've been doing Pilates since 2006 and I can honestly say the…read moreteachers are all so knowledgeable and motivating.

I had an excellent massage with Jenny! The facility was very clean and inviting. Very friendly…read morepeople! Before my massage, John gave me a tour of the gym and the services they provide. I would definitely like to go back and get some personal training here.

I have been going here for personal training for about two years. First off, the facility is super…read moreclean, meticulously maintained, and up to date. The whole experience is extremely professional, and the owner is reliable, thoughtful, and honors client confidentiality. His many years of experience shows. John Marshall, the owner, will meet you wherever you are, whether you've never been in a gym or an elite athlete. Before coming here, the last time I seriously worked out in a gym was in high school, but I periodically see some of his other clients who are clearly more experienced than I am. I was pretty vague on my goals, and he helped me refine my vision by designing a program and incorporating elements that I wouldn't have thought of myself, like cross-body and balance moves. The thing is, he incorporates these many elements seamlessly so that you are getting more than just strength building without sacrificing any time or effort toward achieving your strength or weight-loss goals. Bonus: he doesn't sell supplements, so you don't have to worry about getting pressured. If you are interested in supplements or care beyond his scope, he can suggest other resources for you to explore yourself.

Wonderful staff! And Amanda is hands-down the best masseuse I've ever used. A true master of…read moreblending therapeutic with relaxation work.

Amazing experience! I've had sessions in the Harmonic Egg as well as massages and both have helped…read moreme heal from various issues. Atmosphere is so relaxing!

I come back, again and again, to this extraordinary woman and her extraordinary work. I am very…read morefamiliar with Ayurvedic healing modalities, and Kris is among the very best I have ever worked with. The atmosphere is lovely; she is very good about prefacing the work with the right questions so she knows exactly what to do once I am on the table. I have bad Rheumatoid Arthritis, and abhyanga is just the right thing for my joints; shirodhara is great for migraines or just for a stress-busting treat. I would recommend this highly to anyone, and have to all I know.

Six months ago, my daughter and I visited Kripalu in Lennox MA for Healing Arts therapy. An amazing…read moreexperience that led us to search for Ayurvedic treatments closer to Boston. We found it in Rasayana's beautiful space. Kris Quinones is very gifted. I am grieving a major loss and was recently diagnosed with osteoporosis in my thoracic spine, leaving me emotionally raw to say the least. Kris understood. She took time to discuss my health issues and recommended treatment along with a plan moving forward. I decided on her Kati Basti and Sacred Stone Massage treatments. It was the first time I had Basti. Kris selected amazing oils that made their way into the tissues in my spine. I could feel the benefits immediately replenishing the bone and relieving pain as my entire body relaxed. The Sacred Stone was so much more than any hot stone massage I've had in the past. Kris's technique was special. Wonderful tools in talented hands. The massage, coupled with large heated stones melting the therapeutic oils deep, dissipated monumental stress due to grief; opening a pathway for my continued healing. I floated off into my own relaxation experience as Kris massaged oils, rotated stones and applied crystals. The meditation bell at the end of treatment gradually brought me back in a gentle way. I found the benefits to be similar to a deep tissue massage although the treatment is extremely mild. For the first time in months, I slept like a baby and woke rejuvenated. Two days have passed and my body continues to feel supple with unblocked energy flowing. My daughter received Shirodhara and Abhyanga bodywork. Her experience was rich as well. We are thrilled to have found Kris. I highly recommend Rasayana and look forward to experiencing more of her many Ayurvedic treatments. We are very lucky to have you in our area!

I learn something new each class. The instructors are friendly, knowledgeable and care about the…read morehealth of their clients. I highly recommend this studio.

Love this place! Instructors are awesome; so knowledgeable and the studio is beautifulread more

I've had three classes for pole so far, never done it before, and I'm OBSESSED!! The instructors…read moreare so kind, patient, and amazing at teaching. It's a great atmosphere, the studio is beautiful and clean and there's even covers on any windows so you don't have to worry about anyone peeping in. Couldn't recommend this place enough

I can't recommend this place ENOUGH! The instructors are amazing, there are a variety of classes…read moreand things to try. It is very fair priced, I have been going there for a year now and I look forward to my classes each week. This is a special studio and the people there are so welcoming.