I enjoy visiting this gym every time I visit my in-laws in Melrose. Here's why:…read more1. Well maintained with fancy equipment. I enjoy tracking my heart rate and making sure I am trying to reach my max in every workout. If you are a first timer, it takes a little bit more time to customize your heart rate to your reader, but well worth it! 2. Awesome instructors like Sue and Thom! They motivated me and since I feel like I am always new, they gave me extra attention to make sure I was doing the exercises right and made me feel welcome! 3. There is a gym you can use in addition to the classes, which I never took advantage off, but it had cardio and strength machines. My only complaint is that the price of $25-30 per class can be steep! That pass is not really a day pass and covers one class only. It is best to take advantage of deals, like they have an awesome NY deal, or ClassPass. Overall, a great gym and you should try it for yourself, especially if you live in Melrose!

Small groups and array of training and personal training and two locations highly recommend.read more

Gail and Danielle are the perfect team to get you where you need to be. The Melrose GISFW is…read morenurturing, supportive, and encourages ALL participants to do their best. When we are not our best, they make you feel better! Such a positive environment. I laugh, complain, and laugh again during my workout. Other members are great and all trainers have been wonderful. I've been going for almost 3 years and will continue as long as they are there. It has been the best experience and beyond my expectations in making myself a more fit person.

Gail and her staff are phenomenal. A membership at GISFW is such an awesome value and half the…read moreprice of personal training. If you want to belong to a gym you may or may not go to, join a cheap one for $20 a month and throw away your fitness goals and money. But if you want to establish a feasible workout routine and make the most out of your workouts, join this gym. Before GISFW I never worked out regularly. I belonged to the YMCA but only went about 5 times in the year I had a membership. Now, I'm on a regular workout schedule 1 hour a day, 3 days a week which I've never had in my life. This place really helps you establish a routine and holds you accountable. If you're not showing up to appointments, there are consequences! When I don't workout on Monday, I actually miss it and I feel off. I'm so grateful to all the women (both staff and members) for making this a friendly, non-intimidating gym atmosphere. Half the time I'm getting a great ab workout from laughter! You can choose how often you want to work out, and fit it into own schedule. It's completely customizable to your needs. I can't say enough good things about this place. I highly recommend you do the free trial and come see what I'm talking about!

The coaches care so much about the clients. They keep up to date about my goals, my body aches, and…read moremy family drama! They have figured out what motivates me and gets me to work harder and get stronger.

This place comes highly recommended! I can't say enough good things about the fantastic and…read moreknowledgeable staff. They are all incredible, inspiring, and really supportive.

The gym needs a huge upgrade. I have been to others Anytime Fitness gyms across the country and…read morethis one is among the worst. Only reason I go there: close home and I like the guys who work there.

A friend told me about this place, he said there a girl there who works out there that spits all…read moreover the workout machines when she's excersing. He talked to management but they do nothing and she lets her son come in for free and he lets his friends come in for free.. So folks beware of what you're touch...

The location is great and it's in Saugus ofc route 1 South and North and off routes 99…read more Plenty of parking and it a big gym with a lot of old equipments which if not happy with. I would join this club if they update the equipments. They have a swimming poll as well.

I had a very disappointing experience at this LA Fitness location. Two employees were extremely…read morerude and unprofessional toward me, and the situation became serious enough that I had to escalate it to the manager. The manager said they would "talk to them," but from a member's perspective, that does not feel like a complete resolution unless the issue is formally documented and reviewed. I understand employee discipline is private, but members should still expect basic respect, professionalism, and accountability from staff. This location needs stronger staff training and better management follow-through. A gym should feel like a place where members can focus on their health, not deal with rude or dismissive employees. Sometimes, the management won't have the power to do anything. You can file a proper complain "contactus@fitnessintl.com"

The front desk guys were very kind and welcoming. Definitely a gym people should check out!…read moreShoutout AJ for the help!

This place is…read more Recently opened incredibly spacious badass gym right off Route 1 Saugus. Had no idea this place even existed. Adjacent to the Best Buy located in Square One Mall, this space has exchanged hands many times over the years. And now it's Ultraflex Gym. Top of the line equipment, wide open space with lots of sweet Iron to satisfy all them Iron Addicts. Two floors of some great equipment, good vibes and overall a solid environment for any sort of fitness lover looking to improve themselves. However their membership fee is a bit high in comparison to other gyms in the area. Would absolutely join if they had more cost effective membership offerings.

Been going to btone Melrose for over a year and LOVE it! I was 7 months postpartum after having our…read morelast kiddo and was ready to start feeling strong in my body again - tried btone and the first class totally kicked my butt! But I loved how low-impact it was on my knees etc. so kept going back... and now 130+ classes later it's safe to say I'm hooked. Starting to see muscle definition in ways I never have before, and the more I go the better I feel. It's worth a try if you're considering it!

LOVE this place! Effective workout for every level of fitness. Educated and inspiring instructors…read moreguide you through 45 minute classes with upbeat music. I've been going for about a year and a half and it's still challenging, but more importantly, it's fun! When you like the workout and the instructors, you will keep showing up for yourself. If you are new to the reformer, like I was, I highly recommend the two week unlimited membership- with each class you feel stronger. Try it- you will love how you feel!

Laura Williamson is a fantastic personal trainer. She's excellent at motivating her clients to…read morereach their fitness goals. Her studio and exercise equipment is extremely clean and modern. I highly recommend Bare Fitness for anyone looking to get in shape.

From the owner: Bare Fitness is Pilates Gym. A posh, intimate studio that emphasizes the classical teachings of…read moreJoseph Pilates. As an added bonus we offer personal training and health coaching to help you stay pain free, get lean and stay fit.

My very own Iron Paradise!!!…read more Locally owned gym by two wonderful human beings (husband & wife) Tom & Maria Pereira. These two and they're wonderful staff deliver a very well rounded and diverse community while keeping it old school and focusing on fun & hard work. Have been a we since 2020 and Prolifters has become my second home, and the owners/staff my second family. A place of no judgment, no ridicule, no bad energy or bad blood. Just hard work, hardworking like minded people, dedication & good vibes all rolled into one awesome space with a whole lot of equipment for any/all workout or fitness styles. So come lift with us at Prolifters. "Your new life starts here." And by the way, did I mention that Maria is top 10 best in the world Olympian Figure competitor??!!

To say Prolifters is an amazing gym is an understatement, the word astonishing is the perfect word…read moreto sum it up. One thing you will feel as you approach inside the gym is an old-school vibes with no drama. Coach Tom, Maria, Japa, and the entire Prolifters Team wants everyone to succeed. To make the business successful requires tremendous amount of dedication from everyone and they continuously exude changea throughout. They have also produced some of its finest athletes to stage. Coach Maria is the only Olympian in Massachusetts and locally. Result do not lie, highly recommend Prolifters!