Gail and Danielle are the perfect team to get you where you need to be. The Melrose GISFW is…read morenurturing, supportive, and encourages ALL participants to do their best. When we are not our best, they make you feel better! Such a positive environment. I laugh, complain, and laugh again during my workout. Other members are great and all trainers have been wonderful. I've been going for almost 3 years and will continue as long as they are there. It has been the best experience and beyond my expectations in making myself a more fit person.

Gail and her staff are phenomenal. A membership at GISFW is such an awesome value and half the…read moreprice of personal training. If you want to belong to a gym you may or may not go to, join a cheap one for $20 a month and throw away your fitness goals and money. But if you want to establish a feasible workout routine and make the most out of your workouts, join this gym. Before GISFW I never worked out regularly. I belonged to the YMCA but only went about 5 times in the year I had a membership. Now, I'm on a regular workout schedule 1 hour a day, 3 days a week which I've never had in my life. This place really helps you establish a routine and holds you accountable. If you're not showing up to appointments, there are consequences! When I don't workout on Monday, I actually miss it and I feel off. I'm so grateful to all the women (both staff and members) for making this a friendly, non-intimidating gym atmosphere. Half the time I'm getting a great ab workout from laughter! You can choose how often you want to work out, and fit it into own schedule. It's completely customizable to your needs. I can't say enough good things about this place. I highly recommend you do the free trial and come see what I'm talking about!

The coaches care so much about the clients. They keep up to date about my goals, my body aches, and…read moremy family drama! They have figured out what motivates me and gets me to work harder and get stronger.

No matter where you are at in your life or level of fitness I would highly recommend Fitness…read moreTogether in Melrose. I've been searching for a gym in this area for a while, trying everything from cheap gyms with tons of equipment to class lead circuit training but nothing really worked for me or got me appreciating a workout until developing a routine here. My fitness level and how I've felt about my body has yo-yoed my whole life. During the pandemic I fell into a particularly lazy cycle and could not find motivation on my own to come out of it. I've worked with Mel, Mark, and James and have come out of all sessions feeling better (exhausted, but better) about my body. Although I'm usually a bit too out of breath to talk, every trainer is easy to talk to which obviously makes going into a work out way more enjoyable. They also each demonstrate professionalism and knowledge that make me confident that I'm making the right decision following this program and that I'm safe in each movement. Looking forward to continuing my 2x weekly routine here the foreseeable future!

I really enjoy this gym--my boyfriend and I have been members for some time now and the only…read moreproblem we ever had was with the TVs on the elliptical/treadmills not working (this was resolved long ago, thankfully!) They have a good number of cardio machines and weights along with a back room where you can watch work out programs (we really like this feature and have used it a few times). They also have bathrooms with showers (male and female). It's generally pretty quiet so we rarely have a hard time getting machines. The only reason I am docking them a star is because of their staffed hours. I understand they cannot be staffed 24/7, and I've personally never had a problem, but on a few occasions my boyfriend and I have been in the gym and noticed people loitering outside. On one occasion we left and the gentleman outside (who had been waiting outside for around 25 minutes) asked us if there was anyone inside and we said no. This was a Saturday and apparently he had called and they said they would be there from 11-3 (same hours posted on the door), but there it was 2:00 and no one was there. A similar event happened on another Saturday but it was earlier in the day, around 11:45 when we left the gym (again hours said 11:00-3:00) but no one was there. The poor guy had waited outside for quite some time and had obviously gone out of his way (we saw him go to his car, we can luckily walk over), only to find that no one was there to show him around/sign him up. Saturdays are obviously a busy day for sign ups/inquiries because a lot of people probably work late on weekdays and can't make it over. I think it would be a good idea to post signs on the door if the place won't be staffed as promised. Otherwise great gym! Maybe call ahead before you head down to sign up and make sure that someone will actually be there, though it seems they leave early sometimes so you never know?

The gym needs a huge upgrade. I have been to others Anytime Fitness gyms across the country and…read morethis one is among the worst. Only reason I go there: close home and I like the guys who work there.

Nobody ever picks up the phones…read more The gym is constantly a mess Things are falling apart The pool and hot tub constantly have issues The weights are never where they should even when they open at 5am Don't waste your money

Ten months later. No improvement. Two staffers just sitting at the desk. What would it take to…read morepolice the place and return weights to where they belong?

This place is…read more Recently opened incredibly spacious badass gym right off Route 1 Saugus. Had no idea this place even existed. Adjacent to the Best Buy located in Square One Mall, this space has exchanged hands many times over the years. And now it's Ultraflex Gym. Top of the line equipment, wide open space with lots of sweet Iron to satisfy all them Iron Addicts. Two floors of some great equipment, good vibes and overall a solid environment for any sort of fitness lover looking to improve themselves. However their membership fee is a bit high in comparison to other gyms in the area. Would absolutely join if they had more cost effective membership offerings.

The front desk guys were very kind and welcoming. Definitely a gym people should check out!…read moreShoutout AJ for the help!

Been going to btone Melrose for over a year and LOVE it! I was 7 months postpartum after having our…read morelast kiddo and was ready to start feeling strong in my body again - tried btone and the first class totally kicked my butt! But I loved how low-impact it was on my knees etc. so kept going back... and now 130+ classes later it's safe to say I'm hooked. Starting to see muscle definition in ways I never have before, and the more I go the better I feel. It's worth a try if you're considering it!

This is an amazing addition to downtown melrose! The staff is very friendly, the schedule is very…read moreaccommodating with classes early as 6am and also many options in the evening. The workout itself is very effective and the spring reformer technology means you're getting a solid strength workout. Definitely give it a try! Book fast as classes run full!

Laura Williamson is a fantastic personal trainer. She's excellent at motivating her clients to…read morereach their fitness goals. Her studio and exercise equipment is extremely clean and modern. I highly recommend Bare Fitness for anyone looking to get in shape.

From the owner: Bare Fitness is Pilates Gym. A posh, intimate studio that emphasizes the classical teachings of…read moreJoseph Pilates. As an added bonus we offer personal training and health coaching to help you stay pain free, get lean and stay fit.