I started Excellence in Fitness 3 weeks ago to get toned up and healthier. Feel more toned after…read moreeach workout. The facilities are great as they target specific muscles well. Staff is very helpful to push you to increase muscle and yet not push too much that you get too sore or get hurt. This was a gift to myself and it has been a great gift!

Been working out at EIF for just over 5 months. It's been worth every penny. I was once very active…read morein the gym and between having kids, a business or two and some prior health issues I had no shortage of excuses for skipping the gym. So I searched out a trainer and fixed appointments to both keep me motivated and frankly because I knew I'd go if I was paying more than a gym membership. I looked at many options in the area and settled on EIF based on their reputation, individualized process, the others I looked at just seemed to be too cookie cutter and cared less what I wanted from my exercise. Originally I planned on getting in the swing of things and then going back to working out on my own at a monthly gym. I now look forward to working out and plan on continuing with EIF indefinitely. Not only do the trainers keep me pushing as hard as I can but they are knowledgeable and helpful on every subject from form, to diet to helping with injuries and preventing them. I've gained muscle, lost weight, and considerably lowered my body fat. My energy levels are off the charts and it's been very easy to accommodate the timing, no more excuses to skip the gym. Joe has been very easy to work with on scheduling and tweaking my program when needed. Highly recommend working with EIF whether you want to lose weight or move more weight....or both.

While this place has singlehandedly made me sick of classic rock, it is a terrific personal…read moretraining studio that I would recommend to everyone. The trainers are understanding, patient, and are not intimidating. They get to know you and your limits and help you accordingly. Definitely a great place for self improvement.

I highly recommend this facility. I joined when I was my heaviest and my doctor had put me on blood…read morepressure and heart medication the previous year. Through their workouts and talking about diet they not only helped me lose the 20 lbs. I had gained, they also got me 10 lbs. below that. The transformation from more fat to more muscle was so amazing that I started playing soccer again in my 50's! More importantly, I am no longer a client because they taught me how to eat healthy and work out. Instead of going up to a 36" waist which I didn't want to do when I joined I am down to 32". They did such a good job teaching me that I have been able to maintain my weight loss for over a year now. Oh, almost forgot to mention that I am so healthy my doctor took me off the med's over a year ago. Awesome for me! Sean and his team are terrific! Can't thank them enough!

What a great gym! Marvin, Colleen, and Alex were wonderful. So clean and efficient. So many classes…read moreon the schedule! They go above and beyond to make this gym a welcoming space. While I only visited once on my friend's pass, this was a highlight of my Thanksgiving trip!! Thank you!

I've only been a member for about a month and have not built a network of friends and support group…read moreyet. I only have been to yoga classes and no other classes. The yoga classes are decent enough for my need. It's a clean place. No sweaty and musty odors. Not fancy but not shabby either. People at the front desk are friendly and helpful. The sauna and steam room are the deal breaker for me.

Sabrina is an incredible trainer! She is extremely patient and knowledgeable. She was able to make…read moreme a custom fitness plan according to my health needs as I suffer from PCOS. She will hold you accountable and also cheer you on!

From the owner: Personal training specializing in strength training, fat loss and muscle building…read more In person training at Life Time Fitness in Annapolis, MD. NASM Certified

Over the years I have tried many of the gyms in Annapolis. And at times have had membership at…read moreseveral simultaneously. Without a doubt, Evolutions was the right choice for me. Two things that will strike you immediately, the super friendly staff and it's cleanliness. Evolutions especially excels with the Pilates (Power) trainers and equipment. There are many certified trainers and open and reserved classes available throughout the week. One class of particular, Pilates Total Fitness is a great integration of pilates and strength training. Kelly D can really kick up the hour! Evolutions also has a great body work staff. Jack M, does intramuscular massage that might make you cry on the table but you leave with real and lasting results. For a great holistic approach to fitness in a clean and friendly environment, choose Evolutions.

Sauna needs updating too small also falling apart. Also the locker rooms need updating, locker…read moredoors falling off. Additioning they need to add more pm classes for people that work full time during the day. Good instructors but didn't like some of the music for the cycle classes.

I attended an introductory Pilates class at the suggestion of a family member, who had been raving…read moreabout her experiences here. Recently, she invited me as her guest, so I agreed to give it a try. I was forewarned that the class was relatively intense but worth it, so I showed up mentally prepared to work hard. The studio was clean. The check-in process was simple. The class began on time. The instructor's brief overview of the class and demonstration of the moves before class helped set the tone. During class, she helped with exercise form, especially for novices like me. She also assisted with setting up the reformer, if needed. The class was moderately paced, accompanied by good music. While in session, the room had ambient yet visible lighting, creating a relaxed atmosphere. Following class, I felt the impact of every move. I experienced some soreness for about two days, but it wasn't too bad. I felt the class made a difference. I have attended many exercise classes, but with this one, I felt the impact days later. The instructor was great. Overall, I enjoyed the experience. I will try it again.

I went back in January for my very first time, and I must say this was such an amazing workout. The…read moreinstructor Eboni was super energetic and made sure to offer modification throughout the workout. She also did a great job, check in with all the first timers before hand. This was a great motivator to keep myself in shape throughout the year, and take additional classes once I returned home to Chicago.

It's a great gym and as soon as I walked in I realized it wasn't like the smaller gyms I'd belonged…read moreto and loved over the years. Life Time has professional staff at the front desk, the cafe area, the gym floor, and the locker room areas. I won't talk about the physical rehab, spa, lap pool, or the pickleball areas because I don't use those. I'm there mainly for strength training and aerobics benefits. Life Time has all kinds of weighted machines, TRX spaces, treadmills, bikes and ellipticals, and no shortage of hand weights or heavier weights. For me the best part has been their focus on making sure members know how to use the equipment. They recommend new members work with one of their professional trainers initially to learn about how to use the equipment so you don't injure yourself. (For years I've relied on the diagrams on the side of machines or how I thought I should be holding hand weights, etc. ) My trainer, Ruthie, has also been correcting my posture, foot and knee positions, and other little things I've been doing not quite right over the years. In fact she knows just about every muscle, tendon and ligament in the body. She has given me lots of exercise combinations to use, and I'm never bored. Occasionally she'll see me and say, "push your shoulder down", or pull your "elbows closer". I'd say those sessions alone have been invaluable to me as they are life-changing.

Hired in October 2023 while PREGNANT…read more Subbed countless classes over the fall and winter - especially holiday weekends while they did not have support Discriminated against (I am a POC) and wrongfully terminated in October 2024 after being told I would receive a class countless times. Took this up to regional manager and their response was to "call the hotline" Management discriminated and wrongfully terminated a newly postpartum mom that they used while requiring hours of onboarding stating that LT does not tolerate discrimination.....

Perfect gym for anyone who doesn't want pool, sauna, juice bar…read more Get a solid workout that fits your schedule anytime w/ 24 hr. access. Less than $60 p/m, cancel anytime. Professional, knowledgeable staff/ trainers.

Small but MIGHTY! This is one of the best small gyms I've ever been to. Very clean, even the…read morebathrooms and showers are spotless! Staff is extremely friendly and helpful, and settling up a membership is a snap (ha, pun intended!). As for equipment, there's everything you could need (aside from maybe a GHD). This gym has two squat racks, multiple benches, bumper plates, dumbbells up to 70ish lbs, and weight machines galore. They also have a lot of treadmills, a rowing machine, bikes, and even a ski machine. There's a large stretching area too. It's open 24/7 (but you must come during limited staffed hours to get set up). All in all, a phenomenal gym!

Fantastic trainers who took the time to understand my needs and then really helped me get in shape…read moreand lose weight. The facility is nice and clean with good equipment.

For many years I had a gym membership at large impersonal place which I visited seldom…read more Occasionally I would go there for cardio or lift a weight just to reduce my guilt from paying monthly fees. Then I found the Fitness Studio at Annapolis. Not only was the space intimate and personal, so were the trainers. Unlike the old gym, the fitness studio is a "one on one" hour exchange between a professional trainer and you. What began as a once a week session "until I got back into shape" is now a twice a week session for life! I replaced my guilt of an unused impersonal big box gym membership, with real results. All of the trainers at the Fitness Studio are committed to the health, fitness and overall quality of life for their clients."

This place is great , i visit it before couple of days , it was clean , good services , new tools…read more:) , im glad to give it review because it's helpful place . I visited once , but soon i gonna do it again after i feel free and have some time . I recommend this place for who need to get fitness . Thanks & best Regards