I've been working with Neil for a little over a year, and it has truly changed my way of life. At…read more56, I had tried so many different fitness routines but always ended up falling out of them. Since starting with Neil, I've stayed consistent and the results have been incredible! I've lost close to 10% body fat and feel stronger, healthier, and more energized. Neil is knowledgeable, supportive, always willing to answer questions and also a genuinely great person. He's my first trainer, and working with him has been one of the best health decisions I've made. Highly recommend him to anyone serious about improving their fitness and health. Thank you Neil!

I have worked with trainers in the past, but I was often bored and never really knew what true…read moreexcellence in training was until I met Neil, whom I found on the recommendation of my dentist. Neil is in a completely different league. He is a true professional with an easy-going, positive, and wonderful personality, always supportive and encouraging. Every session is carefully tailored to my needs and abilities, which makes the workouts both effective and enjoyable. Since I started training with him, I have noticed real improvements in my muscle tone, strength, and stability. Neil makes every session something I genuinely look forward to. His good humor, patience, and professionalism create a fantastic atmosphere, and training never feels like a chore. I highly recommend Neil to anyone looking for a trainer.

Training at The LAB has been one of the best decisions I've made for my running / fitness journey…read more I came in with big goals, a lot of nerves, and honestly a lot of self doubt. From the beginning, the coaches and community created such a welcoming and motivating environment. Coach Angie has done an amazing job building a plan that challenges me while also helping me grow stronger and smarter as a runner. Every workout feels intentional and tailored toward helping me reach my marathon goals. I've gained so much confidence in myself since starting here. Coach Jimmy pushes you in every single workout class! No doubt you're going to sweat and be sore. Coach Nino reminded me that i am stronger than my fears and pushed me to conquer box jumps. Honestly all the coaches are phenomenal. What stands out most is the energy of the gym. It's supportive, encouraging, and full of people who genuinely want to see each other succeed. Whether you're a beginner or training for something specifically, you feel like you belong. The LAB has helped me physically and mentally prepare for goals I once thought were impossible. I'm grateful to have found a place that pushes me while also reminding me to trust the process. Highly recommend to anyone looking for a strong community and knowledgeable coaching.

The lab is fantastic! They have helped me get back into the rhythm of working out again after…read moretaking many years off. The classes are fun, high energy, and still offer support and guidance as needed! All of the coaches are fantastic and truly want to help you achieve your goals and get better every day. I'm so happy I found the Lab and would highly recommend!

Great gym and not too expensive. They had a couple of basketball courts, a big pool for laps, a…read morespin room, and great weights. It worked nicely on our trip.

Way to many teenagers just wandering around the free weights or just looking at their phones on…read moreexercise equipment.

Araceli was great! She helped me set up my new gym membership, vary clean gym and very good serviceread more

set my coffee down for 5 mins near my stuff, the staff threw it away and was unapologetic. trashy…read morestaff girl and unprofessional

I've been to this studio twice now, and both experiences have been genuinely great. What really…read morestands out is how small and intimate the classes feel--it never feels crowded or impersonal. The instructors take the time to actually watch your form and give helpful corrections, which makes a huge difference not just for getting the most out of the workout, but also for preventing injury. I also really appreciate the variety of classes they offer, so you're not stuck doing the same routine every time. It makes it easy to switch things up depending on your mood or what your body needs that day. The vibe is incredibly welcoming. Both instructors I had were kind, encouraging, and completely non-judgmental, which made it easy to feel comfortable right away, even on a first visit. Overall, it feels like a space where people are supported and paid attention to, rather than just another spot to rush through a workout. I'd definitely come back and would recommend it to anyone looking for a more personalized Pilates experience.

New boutique Pilates studio in downtown Monterey. They have 5 reformers in studio which makes for a…read morevery intimate class. I had the pleasure to meet the founder Arianna who was checking in guests and Melody was the instructor for the class that I took. She walked around the room at the beginning asking each guest if they have ever taken a reformer class before and if there were any injuries to be aware of. This was my first time taking a reformer Pilates class and Melody did an amazing job at thoroughly explaining all the components of the equipment and exercises. She walked around the room and made hands on adjustments (with permission). Grit + tonic is offering quite a few founders sale deals. I got my first class for $41 which is not the "cheapest" Pilates studio that I've seen in the area but the cost for the intimacy seems fair to me. Overall, I had a great time here and would come back.

Great pilates studio, right in the heart of Carmel. We did a family group class, the studio was…read moresmall for the four of us, but it was great!

Marcy is the best Pilates/workout instructor ever!! I've been coming to her for about 10 years now,…read moreand she has taught me proper form and how to exercise safely and effectively. She's a wonderful conversationalist and always makes the workouts fun.

Om Oasis Studio in downtown monterey is a lovely community. The instructors each bring a different…read moreenergy to their classes- but the passion for running a great class is shared. I love the flexibility of signing up on the app. There is no dedicated parking, but there is always a spot on the street within a couple blocks.

What a lovely studio! There's not a lot of parking up front but depending on timing there's lots…read moreof parking in neighborhood surrounding. The vibe is calming here and you feel peaceful both before and after class. Tastefully decorated and the layout makes this studio feel spacious. Plentiful with props (they have ALL the things) I do wish the cubbies were inside the actual room you practice in. I do end up taking phone and keys/wallet inside studio but would feel comfortable if cubbies were in studio to leave there. Instructor lead a great class and I felt so relaxed after. Can't wait to visit again.

Updated: 7/19/21 So…read morehappy to say I completed another 6 week challenge! I was so nervous but in the final week I was able to lose the weight I needed to move on to challenge #5! Here's my story: Signing up January 2021 as my New Years resolution was a no brainer. I had gained over 100 lbs since 2018! Initially, I didn't want to spend almost $500 with not being fully committed, but for my health and being a couple years to 40 I knew carrying all this excess weight was not doing anything for my future other than getting one foot closer to the grave. When I began, COVID-19 was full blown and Monterey county was still in the purple tier. We had masks and were outdoors everyday five days a week at 5am! I was so out of shape. Couldn't jump, couldn't burpee couldn't jog. Here I am going into my FIFTH challenge over 90lbs lighter! I can do a burpee, sprint and jump like a frog! I never regret one day of this challenge and this program. I never regret the workouts. I never regret getting back my health. I have a total of 7 challenges to complete, but I will succeed. I'm doing this for me and it feels good!

Best Gym on the peninsula. I went back in September after taking a year off due to knee surgeries…read more I am a work in progress, the trainers are lovely, and the classes are so unique.

Goals gym is not an ordinary, gym. It's huge it's clean. It smells good. They seem to have every…read morepiece of available equipment possible to give you the kind of body you want. I started going several months ago with my son who thought I could benefit from regular workouts at my age. At my age, I wasn't looking to be on the cover of any magazine, but frankly, I just wanted to feel better and stronger. And I can honestly say that after several months of regular workouts, I feel great. And when you can do it in a place that is so large and comfortable Will helpful staff. It makes everything really easy. Once you get into the routine, you'll actually enjoy it and you'll look forward to your next your next visit. Full disclosure.- I am not a gym rat and never will be. There are plenty of people in the gym, but you'll hardly ever wait for a piece of equipment. I noticed the common courtesy of almost all the users cleaning their workout equipment their handles in the seats in the seatbacks with this infected when they were finished with their use of the machine I thought that was really indicative of the kind of people using the gym and taking care of it and making sure that other people comfortable after they use. Very classy if you want a trainer, you can hire one if you can go with a buddy and have them show you how to use the equipment, but if you get stuck, there are staff members on hand to help you with any questions that you have. I highly suggest you consider this site in the Del Monte center.

I can relate to a previous comment by a customer about the two girls working the front desk. The…read moreolder one has a serious case of RBF. I was thinking of signing up again but I still can't believe gyms still pull the "you have to move at 25 miles way" to cancel a membership bullshit. No thanks!

Coach Rios is awesome. He was so patient with my son, Dylan (12 y/o) and really kept it exciting…read morefor him during his 1st private boxing lesson. We will definitely be back for more lessons. See you soon, coach Rios!

Hi Coach Masha & Coach Rios,…read more I just wanted to say--wow. My first session with Coach Rios was amazing. For an old guy trying to get back in as much shape as possible for this tournament in 40 days, I couldn't have asked for a better start. Coach Rios showed up on time, asked a lot of questions, really took the time to get to know me and my abilities. He pushed me the right amount so I felt it, but also gave me freedom to back down when I needed to. I loved the way he kept the movement and variety going so my brain didn't check out, while still drilling the repetitions I know I'll need. He wasn't just letting me go through motions--he was picking apart my technique, which I really appreciate. It made the workout both tough and fun. Five stars all the way. I'm genuinely looking forward to this relationship growing with Boxing Strong.